Bacon-Wrapped Brussels Sprout and Mushroom Skewers

Updated on February 6, 2020
Melissa Althen profile image

Melissa is a certified food scientist with over 20 years in the food industry. New food development and matching are her specialties.

Grilled Bacon Deliciousness!
Grilled Bacon Deliciousness!

The Mighty Brussels Sprout

Brussels sprouts are a member of the cabbage family. In the US, they are most often grown in California. They are a great source of vitamins C and K and a good source of vitamin B6, folate, and iron.

Don't let the addition of bacon scare you away. Each skewer only uses one piece, which adds a mere 60 calories. So eat better, eat less!

Cook Time

Prep time: 20 min
Cook time: 30 min
Ready in: 50 min
Yields: 7 skewers

Ingredients

  • 20-25 Brussels sprouts
  • 8 oz whole mushrooms
  • 1 package bacon
  • Tony Chachere's creole seasoning, to taste

Instructions

  1. Rinse the Brussels sprouts and cut off the hard ends. Place them in a bowl and season them with Tony Chachere's (this step may be omitted for a lower-sodium diet).
  2. Cut a slice of bacon in thirds. Wrap one of the sprouts, overlapping the ends of the bacon, then push a skewer through the overlapped bacon to secure it. Alternate wrapped sprouts and mushrooms on the skewer.
  3. Place the loaded skewers on a foil-lined tray and season again. Grill over medium heat for approximately 30 minutes. For softer sprouts, move off of direct heat and continue to cook to desired tenderness.

Wan't it easy?

5 stars from 2 ratings of Bacon Wrapped Brussel Sprout Skewers

Questions & Answers

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      • Just Ask Susan profile image

        Susan Zutautas 

        3 years ago from Ontario, Canada

        Sounds great! Everything's better with bacon :)

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