How to Make Mixed Vegetable Kebabs

Updated on June 26, 2019
ShailaSheshadri profile image

I like to cook and eat natural, healthy, and tasty foods. I use minimal oil and don't use artificial colors or preservatives in my cooking.

Mixed Vegetable kebabs served with tomato sauce
Mixed Vegetable kebabs served with tomato sauce

Yummy, Nutrient-Dense Snack for Everyone!

Kebabs make great party appetizers that are delicious, healthy, and easy to make. I love making this snack because they are so wholesome.

Colorful and crunchy, these kebabs are made with a variety of veggies, bread crumbs, mung sprouts, and spices. Serve them with tomato sauce or green chutney.

Now let's learn how to make mixed vegetable kebabs.

5 stars for Mixed Vegetable Kebabs

Cook Time

Prep time: 18 min
Cook time: 12 min
Ready in: 30 min
Yields: Serves 4 people

Ingredients

  • 2 medium potatoes, washed, boiled, peeled, and cubed
  • 1/4 cup beetroot
  • 1/4 cup cabbage
  • 1/4 cup carrots
  • 1/2 cup mung sprouts (moong sprouts), cooked
  • 1 tablespoon ginger-garlic-green chili paste
  • 2 tablespoons fresh coriander, finely chopped
  • 1/4 teaspoon turmeric powder
  • 1/4 teaspoon coriander powder
  • 1/4 teaspoon cumin powder
  • 2 pinches garam masala powder, available in Indian stores
  • 2 slices bread, crumbled
  • 2-3 tablespoons chickpea flour (besan powder)
  • 1/2 teaspoon red chili powder
  • 1/2 cup rice flour, to dust the kebabs before frying
  • oil for deep-frying
  • salt to taste
  • 1 small onion

Instructions

  1. Make a paste of 1/2 inch ginger, 3-4 garlic cloves, and green chili. I added cumin to this, as well, because I didn't have cumin powder. If you have cumin powder, use it directly. Set aside.
  2. Finely chop beetroot, carrot, onion, and cabbage. I used a vegetable chopper for this work.
  3. In a mixer or blender, add chopped veggies and boiled mung sprouts. Pulse once or twice just to crush them.
  4. In a bowl, add crushed vegetable-sprouts mix, boiled potato cubes, bread crumbs, chickpea flour, chopped coriander leaves, all the spice powders, ginger-garlic-green chili paste, and salt. Mash potatoes and mix with the other ingredients to make a pliable, firm dough. Use water if only needed.
  5. Divide the dough into many lemon-sized portions. Shape them like a ball. Next, make them oblong-shaped.
  6. Heat oil for deep-frying. Coat each of these shapes with rice flour. Rice flour makes kebabs crunchy.
  7. Gently slide them in medium-hot oil. Turn the kebabs once or twice for uniform frying on all sides.
  8. Remove them when they turn golden-brown and crispy. Place them on an absorbent paper towel.
  9. Repeat the same procedure to make all the kebabs.
  10. Yummy mixed vegetable kebabs are ready to serve! Serve them hot with tomato sauce or green chutney. Enjoy!

Photo Tutorial

Step one: Finely chop the veggies as per instructions
Step one: Finely chop the veggies as per instructions
Step two: Make a paste of ginger-garlic-green chili
Step two: Make a paste of ginger-garlic-green chili
Boil the potatoes and mung sprouts
Boil the potatoes and mung sprouts
Pulse the chopped veggies and boiled sprouts once or twice.
Pulse the chopped veggies and boiled sprouts once or twice.
Step three: Add all the ingredients as per instructions to a mixing bowl. Mash the potatoes with your fingers. Mix well to form a pliable and firm dough.
Step three: Add all the ingredients as per instructions to a mixing bowl. Mash the potatoes with your fingers. Mix well to form a pliable and firm dough.
Keep ready the dough and rice flour
Keep ready the dough and rice flour
Step four: Divide the dough into many lemon-sized portions. Give them oblong shape. Dip them in rice flour.
Step four: Divide the dough into many lemon-sized portions. Give them oblong shape. Dip them in rice flour.
Step five: Deep-fry them in medium-hot oil. Turn them occasionally to fry them uniformly. Remove them on an absorbent paper when they turn golden brown and crispy.
Step five: Deep-fry them in medium-hot oil. Turn them occasionally to fry them uniformly. Remove them on an absorbent paper when they turn golden brown and crispy.
Mixed Vegetable kebabs are ready to serve! Serve with tomato sauce or green chutney.
Mixed Vegetable kebabs are ready to serve! Serve with tomato sauce or green chutney.
The inside of a mixed vegetable kebab
The inside of a mixed vegetable kebab

Tip to Make Kebabs Less Oily

If you shallow-fry the raw kebabs in a pan, they will absorb less oil. The resulting kebabs taste equally good.

Nutritional Information

Nutrition Facts
Serving size: 1
Calories 77
Calories from Fat27
% Daily Value *
Fat 3 g5%
Saturated fat 0 g
Carbohydrates 7 g2%
Sugar 1 g
Fiber 2 g8%
Protein 2 g4%
Cholesterol 0 mg
Sodium 31 mg1%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

Comments

Submit a Comment
  • ShailaSheshadri profile imageAUTHOR

    ShailaSheshadri 

    6 months ago from Bengaluru

    Thank you very much for your words of appreciation. You must certainly try this recipe. It is both nutritious and delicious. You will like it!

  • AngelesF profile image

    Angeles 

    6 months ago from Spain

    I have to try this recipe, looks delicious! My husband needs a change with his diet, and I guess he will live it, thanks for sharing!

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