Edamame is much more than a green soybean. Learn all about its origins, how it grows, health benefits, and fun recipes.
Chickpeas are delicious, nutritious and readily available either dried or in cans. These 10 chickpea recipes celebrate their versatility and see them prepared in a wide variety of different tasty ways.
Not all chili recipes are created equal. Here’s a quick, easy recipe that can incorporate any meat you choose (I prefer ground beef), the right blend of spices and is made in the Crock-Pot for easy preparation, serving and cleanup. Enjoy!
What the Middle East has known for centuries is now mainstream. Chickpeas are amazingly flavorful and healthful. Let's look at their history, nutritional benefits, and use them in fun vegan recipes.
In preparing for an annual chili cook-off, I tested many chili recipes and have included 12 here. The chilis range from the classic to the unexpected (with ingredients like cherries, pineapple, and butternut squash) to the vegetarian.
Spiced chickpea vegetable cutlets (patties) are scrumptious, filling, and nutritious. Chickpeas are packed with protein, vitamins, and minerals that help maintain good health.
Chickpeas or garbanzo beans are packed with nutrients. They are a rich source of iron, fiber, protein, antioxidants, vitamins, and minerals. Fried chickpeas are crunchy and super delicious.
Chickpeas, commonly known as garbanzo beans, are a nutrient-dense, low-fat food—a healthy, budget-friendly substitute for expensive meat. This is a quick, cheap, and tasty recipe for chickpeas in a sauce made from onions, peppers, garlic, tomatoes, paprika, and a little (optional) meat.
This baked bean casserole recipe is adapted from the 3rd-place winning entry to the 1955 Pillsbury's 6th Grand National competition. Originally called "Teen Bean Bake," I have adapted the recipe and renamed it "Family Bean Bake."
Lentils—squishy, bland, and boring, or tender, tasty, and versatile? If you are not a lentil lover, give me just five minutes to change your mind with these recipes from around the world.
Dried beans are a healthy, inexpensive food. Read how to prepare and cook them properly. This recipe works for just about any type of dried bean.
Learn how to cook this under-30-minute Northern egg noodle chili that has been a family tradition in our house for generations. Hearty and healthy, this quick meal is also versatile and capable of being tweaked to your family's tastes.