Amazing Carrot Juice Recipe

Author:
Kim Lam
Updated date:
Dec 23, 2019

Kim is a holistic health coach and a toxic-free lifestyle consultant. She obtained her studies from the Institute for Integrative Nutrition.

Carrot Juice Recipe

Have you ever tasted a juice so creamy, sweet, and healthy? If you've never had fresh, squeezed carrot juice, you are in for a sweet surprise.

I consider carrot juice to be a perfect base for any vegetable juice recipe due to it's sweet, yet mellow taste. Carrot juice will mask any green taste of vegetables and add sweetness to the overall taste.

Similar to apple juice, carrot juice pairs well with any type of green leafy vegetables such as lettuce and celery. It even plays well with strong and bitter kale!

So whether you're juicing for weight loss, or looking for a way to maximize your intake of vitamins and minerals, check out these delicious carrot juice recipes!

Refreshing carrot juice made from carrots, grapefruit, and oranges.
Turtlewoman

Benefits Juicing Carrots

When was the last time you ate this many carrots? Probably never! Can you imagine all the vitamin A you can obtain through a 12 oz glass of carrot juice?

Carrots are known for the generous amount of vitamins A, C, and calcium.

As for the myth about turning into an ompaloompa with orange skin, that really is just a myth. Vitamin A will help you maintain healthy eyes and skin.

Carrots also have the following nutrients:

beta-carotene
folic acid
chlorine
magnesium
sodium
zinc

When was the last time you ate this many carrots?
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The Best Carrot Juice Recipes

Let's get right to the carrot juice recipes that you've been anxious to try! After all the talk about how beneficial carrots are for your body, I'm sure you're almost about to start drooling.

So here are my favorite carrot juice recipes. Hands down, they are the most delicious and refreshing juices.

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Pure Carrot Juice Recipe

How to make carrot juice. Personally, I just love the taste of pure carrot juice. By itself, carrot juice has a smooth sweet taste. It's like sipping liquid butter!

Juicing carrot juice is as simple as it looks. Wash the carrots thoroughly and make sure you cut the top off and discard it. The top is usually where all the toxic impediments are hanging out. It is best to buy organic carrots. You can leave the skin on if your carrots are organic. Otherwise, I would suggest peeling the outer skin off.

If pure carrot juice is a bit too sweet for you, try combining other fruits and vegetables!

Carrot Apple Juice Recipe

Adding an apple can boost your health benefits. You know the saying "An apple a day keeps the doctor away?" Well I think an apple and carrot a day should be the new phrase! This recipe is a classic, but the ginger gives it that extra "zang."

4 carrots
2 apples
1/2 inch know of ginger

Carrot Juice Recipe with Pineapple, Grapefruit

4 carrots
1/5 of a pineapple
1 grapefruit

Carrot Juice Recipe with Orange, Ginger

4 carrots
2 oranges
1/2 inch know of ginger

Kids will love the sweetness of carrot juice!
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Carrot Juice Recipe with Bell Pepper, Parsley

4 carrots,
1 bell pepper
handful of parsley

Carrot Juice Recipe with Pears and Celery

4 carrots
1 large pear
3 celery stalks
Half a lime
Optional: Substitute celery for stronger tasting greens such as kale, lettuce, cabbage

Carrot Juice Recipe—Ultimate Blood Detox

5 carrots
Handful of spinach leaves
4 romaine lettuce
Handful of parsley
Ginger
2 celery

Spinach has a lot of iron, which is the main ingredient for hemoglobin. Hemoglobin is found in red blood cells and is responsible for carrying oxygen throughout the body.

If you don't have enough iron, that means your body isn't able to produce enough hemoglobin. The result of not getting enough oxygen to muscles is fatigue!

If you want to feel that long lasting energetic feeling throughout the day, drink this green carrot juice.