A simple recipe that will transform the taste of Ensure and the way you drink it. Pair with juice and fruit for a delicious frozen drink. Nutrition CAN be fast, easy and yummy after all.
Rasayana is not exactly smoothie. The main difference is that a smoothie is made with milk or yogurt and sugar; rasayana is made using coconut milk and jaggery. You make them the same way though.
Fruit and yogurt smoothies are a great way for everyone to get their daily servings of fruit. Here are 5 healthy recipes, as well as suggestions for healthy add-ins for an extra nutritional boost.
The richest, creamiest smoothie is also quick and easy to make. Full of healthy ingredients, it is gluten-free, raw, vegan, dairy-free and can be salt and sugar-free. And best of all, it's economical!
Moringa leaves are very nutritious. They contain powerful antioxidants. Also, they can help control blood sugar levels and prevent cholesterol formation in the body. Try this easy, helathy dish.
A glass of almond milk in the morning is an energizer for the whole day. I sweetened this with dates. This yummy beverage is made of milk, almonds, poppy seeds, and dates. All natural!
Gooseberries (a.k.a. Amla) is a super-healthy food due to its high nutrients. It is a rich source of vitamin C, iron, antioxidants, fiber, and minerals. This beverage/tambuli is made of yogurt.
Want a breakfast smoothie recipe that is not only simple and easy but highly nutritious? Look no further! It is great any time of the day!
Kimberly Snyder's Detox Solution includes her signature recipe for a vegetable and fruit smoothie. The Glowing Green Smoothie will help you clear up your skin and make you feel radiant and glowing from the inside.
How to use avocado oil in a smoothie! This recipe creates an easy and great tasting blend of spinach, banana and yogurt that comes with all the health benefits of avocado oil.
This is a recipe for a simple blueberry banana smoothie that you can prepare in under 10 minutes. A great snack to start the day or a refreshing pick me up.