The richest, creamiest smoothie is also quick and easy to make. Full of healthy ingredients, it is gluten-free, raw, vegan, dairy-free and can be salt and sugar-free. And best of all, it's economical!
Rasayana is not exactly smoothie. The main difference is that a smoothie is made with milk or yogurt and sugar; rasayana is made using coconut milk and jaggery. You make them the same way though.
Moringa leaves are very nutritious. They contain powerful antioxidants. Also, they can help control blood sugar levels and prevent cholesterol formation in the body. Try this easy, helathy dish.
Fruit and yogurt smoothies are a great way for everyone to get their daily servings of fruit. Here are 5 healthy recipes, as well as suggestions for healthy add-ins for an extra nutritional boost.
Kimberly Snyder's Detox Solution includes her signature recipe for a vegetable and fruit smoothie. The Glowing Green Smoothie will help you clear up your skin and make you feel radiant and glowing from the inside.
A glass of almond milk in the morning is an energizer for the whole day. I sweetened this with dates. This yummy beverage is made of milk, almonds, poppy seeds, and dates. All natural!
So many kiwi juice recipes to try! But simple is the way to go, with this easy &attractive kiwi juice with apple, you get all the fruity goodness, visual appeal and incredible taste. Kiwi juice recipe
A simple recipe that will transform the taste of Ensure and the way you drink it. Pair with juice and fruit for a delicious frozen drink. Nutrition CAN be fast, easy and yummy after all.
Gooseberries (a.k.a. Amla) is a super-healthy food due to its high nutrients. It is a rich source of vitamin C, iron, antioxidants, fiber, and minerals. This beverage/tambuli is made of yogurt.
Fruit and vegetable smoothies are a great way to start the day and this carrot and banana smoothie recipe is delicious any time. Are you consuming your daily recommended fruit and veggie servings? This smoothie recipe is a great way to incorporate more healthy foods into your daily diet and routine.
Do you love making smoothies but don't want to use bananas in them? There are lots of easy healthy green smoothie recipes that produce delicious, creamy drinks without bananas!