The richest, creamiest smoothie is also quick and easy to make. Full of healthy ingredients, it is gluten-free, raw, vegan, dairy-free and can be salt and sugar-free. And best of all, it's economical!
Fruit and yogurt smoothies are a great way for everyone to get their daily servings of fruit. Here are 5 healthy recipes, as well as suggestions for healthy add-ins for an extra nutritional boost.
This is a recipe for a simple blueberry banana smoothie that you can prepare in under ten minutes. A great snack to start the day or a refreshing pick me up.
Want a breakfast smoothie recipe that is not only simple and easy but highly nutritious? Look no further! It is great any time of the day!
Delicious bananas, berries, and ice are blended together to make this delicious breakfast smoothie, which can be enjoyed any time of the day.
How to use avocado oil in a smoothie! This recipe creates an easy and great tasting blend of spinach, banana and yogurt that comes with all the health benefits of avocado oil.
A glass of almond milk in the morning is an energizer for the whole day. I sweetened this with dates. This yummy beverage is made of milk, almonds, poppy seeds, and dates. All natural!
Moringa leaves are very nutritious. They contain powerful antioxidants. Also, they can help control blood sugar levels and prevent cholesterol formation in the body. Try this easy, helathy dish.
Gooseberry (a.k.a. Amla) is a super-healthy food due to its high nutrients. It is a rich source of vitamin C, iron, antioxidants, fiber, and minerals. This beverage/tambuli is made of yogurt.
A simple recipe that will transform the taste of Ensure and the way you drink it. Pair with juice and fruit for a delicious frozen drink. Nutrition CAN be fast, easy and yummy after all.
Fruit and vegetable smoothies are a great way to start the day and this carrot and banana smoothie recipe is delicious any time. Are you consuming your daily recommended fruit and veggie servings? This smoothie recipe is a great way to incorporate more healthy foods into your daily diet and routine.