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Healthy and Spicy Multi-Grain Pancakes (Thalipeeth) Recipe

Cooking is one of my passions. I like to make nutritious and tasty foods at home without using preservatives or artificial colors.

Spicy multi-grain pancake (thalipeeth)

Spicy multi-grain pancake (thalipeeth)

How to Make Thalipeeth

Thalipeeth, or multi-grain pancakes, are a popular breakfast food in Mumbai. This spicy and flavorful dish is made by mixing a few varieties of flour with vegetables of your choice to make delicious rotis. Certain leafy-vegetable combinations like dill leaves and fenugreek leaves can give these pancakes a unique and memorable taste.

Once you get the hang of it, you can try altering the recipe by using different types of vegetables and flours. These rotis are perfect in packed lunches as well.

Cook Time

Prep timeCook timeReady inYields

20 min

30 min

50 min

9 pancakes

Ingredients

  • 1 cup wheat flour
  • 1/2 cup finger millet flour
  • 1/3 cup gram flour/chickpea flour
  • 1/4 cup jowar flour/great millet flour
  • 2 tablespoons sesame seeds
  • 1/2 teaspoon salt
  • 1/4 teaspoon turmeric powder
  • 1/4 teaspoon hing/asafoetida
  • 2 tablespoons finely chopped green chilies
  • 1/2 cup finely chopped onions
  • 1/4 cup finely chopped dill leaves
  • 1/2 cup finely chopped fenugreek leaves
  • 1 teaspoon oil
  • 2 tablespoons (or less) thick curd or yogurt

Instructions

  1. Gather all of your ingredients in a mixing bowl. Gently knead them to get a soft and firm dough. There should be no need to add water since the fenugreek leaves and onion give out some water when they are worked.
  2. Add a few drops of water if necessary to knead the dough, then rest it covered for 15 minutes.
  3. After the dough has rested, pinch out a lemon-sized ball and shape it like a patty. Roll it in a dusting of wheat flour to make a thick disk about 6" in diameter.
  4. Heat a pan, sprinkle some oil on it, and place the disc on the surface. Pour a few drops of oil on the top and on the edges. Flip it when the top part develops air bubbles.
  5. Add a few drops of oil to the other side and cook until both sides develop some golden brown spots.
  6. Remove your pancake and place it on a serving plate. Repeat this process to make additional pancakes/rotis.
  7. Serve hot with tomato chutney sauce or with any other tangy chutney/dip. Enjoy eating these aromatic rotis!