I am a chef on a luxury world cruise liner. I love to cook and write recipes that are inspired by foods from all over the world.
Savory pancakes are popular snacks in Korea and Japan. For example, okonomiyaki is a savory Japanese pancake made with shredded cabbage, eggs, flour, meat, and various condiments. I have sampled these pancakes, and I enjoy them quite a bit.
This morning, I woke up craving sardines and eggs—so I thought of creating a savory pancake with sardines. The outcome was wonderful! On top of the pancake, I drizzled some of the tomato sauce that the sardines were packed in. I also tried dipping the pancake in a homemade spicy soy-vinegar dip. The balance between salt, sour, and spice was delicious.
This pancake is perfect for breakfast or as a snack. You could also try serving it with mayonnaise or ketchup.
- 1/2 can (80 grams) sardines in tomato sauce
- 1 egg
- 1 tablespoon all-purpose flour
- 1 teaspoon spring onions
- 1/8 to 1/4 teaspoon salt
- Pinch black pepper
- Cooking oil, for frying
- 1 medium bowl
- 1 small bowl
- 1 small plate
- Measuring spoons
- Chopping board
- Cooking spoon
|Prep time||Cook time||Ready in||Yields|
- Drain canned sardines. Set aside the tomato sauce.
- Mash the sardines in a bowl.
- Add the other ingredients into the bowl. Stir until well combined.
- Heat the oil in a pan.
- Pour small amount of the mixture. Cook the sardines pancake under low heat.
- Brown both sides of the pancake.
- Serve with the tomato sauce of the sardines.
Tips and Techniques
- Adjust the amount of salt and pepper based on your taste preference.
- Serve the pancake with the tomato sauce that the sardines were packed in—or with my homemade spicy soy-vinegar dip.
- Use sardines in spicy tomato sauce to add more kick to this savory pancake.
Try This Delicious Breakfast Pancake
- How to Make Pancakes Without Baking Powder
Learn how to make delicious pancakes without baking powder. This recipe is very affordable as it requires only five ingredients. Tastes like any ready-to-cook pancake mix and is absolutely within your budget.
© 2018 Travel Chef
Travel Chef (author) from Manila on October 09, 2018:
Absolutely right! It maybe canned but what matters is how we cook it. I also like the idea of making something new that I can eat for breakfast.
Liz Westwood from UK on October 09, 2018:
This is a great idea for a healthy recipe made out of everyday ingredients.