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Quick and Easy Sweet Corn Breakfast Snacks

Updated on October 11, 2017
ShailaSheshadri profile image

I love cooking tasty, healthy meals and staying fit. I truly enjoy sharing traditional Indian dishes with everyone.

Sweet Corn Snacks

Stir-Fried Sweetcorn With Garlic and Ginger

Yes... you can make various types of snacks using sweet corn. But the one I show you here is my special and favorite breakfast dish. I have loved it since my childhood. This takes about 5-10 minutes to make.

On a lazy Sunday morning, pamper and recharge yourself with this lip-smacking and healthy snack.

Now, let me share the recipe.

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Cook Time

Prep time: 8 min
Cook time: 10 min
Ready in: 18 min
Yields: Serves two people

Ingredients

  • 1 bowl sweet corn kernels, fresh or frozen, I used fresh ones.
  • 1/2 inch ginger, minced
  • 3 cloves garlic, minced
  • 1 green chili, minced
  • 1/4 tsp turmeric powder
  • 1/6 tsp asafoetida/hing powder
  • 1 tsp mustard seeds
  • 1 tsp olive oil or any other oil
  • 1 tsp finely chopped coriander leaves, for garnishing
  • 2 tbsp chickpea flour tid bits, optional, for garnishing
  • salt to taste

Step-By-Step Instructions and Images for Making Sweet Corn Snacks

  1. Mince ginger, garlic, and green chili. I crushed them together in a mortar and pestle. Keep aside.
  2. Heat oil in a deep-bottomed pan. Throw in mustard seeds. Let them splutter. Add turmeric powder, hing powder, and minced ginger-garlic-green chili. Saute on a low fire for a minute.
  3. Add sweet corn kernels and salt. Stir-cook them for 3-4 minutes on medium heat. Now, sweet corn changes into a darker shade. Turn off the stove. Yummy sweet corn snacks is ready!
  4. Serve it in bowls, topped with finely chopped coriander leaves and a teaspoon of chickpea flour tit-bits like sev or boondi. Enjoy eating!

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Step one: Mince ginger, garlic, and green chili. Keep ready the sweet corn kernels.Step two: Heat oil. Add mustard seeds. Let them splutter. Add turmeric powder and hing powder. Saute for 5 seconds. Step three: Add minced ginger-garlic-green chili. Saute for 30 seconds on low heat.Step four: Add sweet corn. Increase the flame. Step five: Add salt. Mix well. Stir-cook for 3-4 minutes. Now the sweet corn changes into a darker shade. Turn off the stove.Step six: Sweet corn snacks is ready. Turn off the stove.Serve it hot in bowls, adding chopped coriander leaves and chickpea flour tit-bits like sev or boondi on the top. Enjoy the taste!
Step one: Mince ginger, garlic, and green chili. Keep ready the sweet corn kernels.
Step one: Mince ginger, garlic, and green chili. Keep ready the sweet corn kernels.
Step two: Heat oil. Add mustard seeds. Let them splutter. Add turmeric powder and hing powder. Saute for 5 seconds.
Step two: Heat oil. Add mustard seeds. Let them splutter. Add turmeric powder and hing powder. Saute for 5 seconds.
Step three: Add minced ginger-garlic-green chili. Saute for 30 seconds on low heat.
Step three: Add minced ginger-garlic-green chili. Saute for 30 seconds on low heat.
Step four: Add sweet corn. Increase the flame.
Step four: Add sweet corn. Increase the flame.
Step five: Add salt. Mix well. Stir-cook for 3-4 minutes. Now the sweet corn changes into a darker shade. Turn off the stove.
Step five: Add salt. Mix well. Stir-cook for 3-4 minutes. Now the sweet corn changes into a darker shade. Turn off the stove.
Step six: Sweet corn snacks is ready. Turn off the stove.
Step six: Sweet corn snacks is ready. Turn off the stove.
Serve it hot in bowls, adding chopped coriander leaves and chickpea flour tit-bits like sev or boondi on the top. Enjoy the taste!
Serve it hot in bowls, adding chopped coriander leaves and chickpea flour tit-bits like sev or boondi on the top. Enjoy the taste!

Nutritional Information of Sweet Corn Snacks

Nutrition Facts
Serving size: 1
Calories 152
Calories from Fat18
% Daily Value *
Fat 2 g3%
Saturated fat 0 g
Carbohydrates 18 g6%
Sugar 0 g
Fiber 1 g4%
Protein 2 g4%
Cholesterol 0 mg
Sodium 102 mg4%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

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