Easy Dairy-Free Egg Salad

Updated on December 11, 2019
AHreha profile image

I am a chronic illness warrior who is always on the lookout for scientifically proven ways to support natural wellness.

dairy-free egg salad
dairy-free egg salad

Perfect for Those With Dietary Restrictions!

This dairy-free egg salad is an "egg-celent" addition to any meal plan. I like to keep some in the fridge when doing a Whole30 for a quick, easy protein source that will keep me from reaching for something less healthy.

Packed with healthy fats, egg salad is a filling snack that will easily keep you going until the next meal. It also makes a great topping for crackers, Ezekiel Bread, or even romaine lettuce if you're avoiding grains.

A Note About Boiled Eggs

For the perfect boiled eggs, I like to put five or six in a pot of cold water and boil for nine minutes. This may seem like a lot, but I live at a high altitude. This boils the egg just hard enough, without overdoing it. (If you're seeing a grey/blue ring around the yolk after boiling, you've let them go too long.)


  • 5 eggs
  • 3 1/3 tablespoons. Primal Kitchen Mayo
  • 1/2 teaspoons Himalayan salt
  • Paprika to taste


  1. Peel and rinse eggs. If possible, use slightly less fresh eggs, as they will peel much more easily.
  2. Add Primal Kitchen Mayo. (This isn't sponsored, I just really love the stuff.)
  3. Use a fork to break up eggs and mix in mayo.
  4. Add in salt and paprika.
  5. Mix thoroughly.
  6. Enjoy!

Peel the eggs.
Peel the eggs.
You can use any brand you prefer, but I love Primal Kitchen Mayo.
You can use any brand you prefer, but I love Primal Kitchen Mayo.
Use a fork to mash together eggs and mayo.
Use a fork to mash together eggs and mayo.

A Note About Himalayan Salt

You can, of course, use regular table salt for this recipe, but I really prefer it with pink Himalayan salt. This type of salt also offers many benefits such as helping you absorb nutrients, strengthening bones, and boosting metabolism.

Himalayan Pink Salt
Himalayan Pink Salt


    0 of 8192 characters used
    Post Comment

    No comments yet.


    This website uses cookies

    As a user in the EEA, your approval is needed on a few things. To provide a better website experience, delishably.com uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.

    For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at: https://maven.io/company/pages/privacy

    Show Details
    HubPages Device IDThis is used to identify particular browsers or devices when the access the service, and is used for security reasons.
    LoginThis is necessary to sign in to the HubPages Service.
    Google RecaptchaThis is used to prevent bots and spam. (Privacy Policy)
    AkismetThis is used to detect comment spam. (Privacy Policy)
    HubPages Google AnalyticsThis is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy)
    HubPages Traffic PixelThis is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.
    Amazon Web ServicesThis is a cloud services platform that we used to host our service. (Privacy Policy)
    CloudflareThis is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy)
    Google Hosted LibrariesJavascript software libraries such as jQuery are loaded at endpoints on the googleapis.com or gstatic.com domains, for performance and efficiency reasons. (Privacy Policy)
    Google Custom SearchThis is feature allows you to search the site. (Privacy Policy)
    Google MapsSome articles have Google Maps embedded in them. (Privacy Policy)
    Google ChartsThis is used to display charts and graphs on articles and the author center. (Privacy Policy)
    Google AdSense Host APIThis service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy)
    Google YouTubeSome articles have YouTube videos embedded in them. (Privacy Policy)
    VimeoSome articles have Vimeo videos embedded in them. (Privacy Policy)
    PaypalThis is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy)
    Facebook LoginYou can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy)
    MavenThis supports the Maven widget and search functionality. (Privacy Policy)
    Google AdSenseThis is an ad network. (Privacy Policy)
    Google DoubleClickGoogle provides ad serving technology and runs an ad network. (Privacy Policy)
    Index ExchangeThis is an ad network. (Privacy Policy)
    SovrnThis is an ad network. (Privacy Policy)
    Facebook AdsThis is an ad network. (Privacy Policy)
    Amazon Unified Ad MarketplaceThis is an ad network. (Privacy Policy)
    AppNexusThis is an ad network. (Privacy Policy)
    OpenxThis is an ad network. (Privacy Policy)
    Rubicon ProjectThis is an ad network. (Privacy Policy)
    TripleLiftThis is an ad network. (Privacy Policy)
    Say MediaWe partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy)
    Remarketing PixelsWe may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.
    Conversion Tracking PixelsWe may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.
    Author Google AnalyticsThis is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy)
    ComscoreComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy)
    Amazon Tracking PixelSome articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy)
    ClickscoThis is a data management platform studying reader behavior (Privacy Policy)