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Cantaloupe Melon Sorbet Recipe

Rajan writes to share his knowledge of health, yoga, pranayama, alternative therapies, natural remedies, food recipes, and more.

Cantaloupe sorbet

Cantaloupe sorbet

Perfect Summertime Treat

Sorbets are a light and delicious refresher in the hot and humid summer months. Happily, fruit sorbets are easy to make and low in calories, too.

This recipe does not require the use of an ice cream machine. Try it and give your feedback in the comments below!

Cook Time

Prep timeCook timeReady inYields

30 min

2 hours 30 min

3 hours

3-4 servings

Ingredients

  • 1/2 large cantaloupe
  • 3 tablespoons ground sugar, or to taste
  • 1 lemon, juiced

Instructions

  1. Cut the melon into pieces and then place them in the freezer until they are frozen.
  2. Blend the frozen melon pieces a blender until you have a smooth puree.
  3. Add the sugar and lemon juice. Mix until well combined.
  4. Refreeze the puree until soft frozen.
  5. Scoop out and serve.

Cantaloupe Melon Sorbet Recipe

© 2020 Rajan Singh Jolly

Comments

Rajan Singh Jolly (author) from From Mumbai, presently in Jalandhar, INDIA. on June 20, 2020:

It is, Peggy. Thank you.

Peggy Woods from Houston, Texas on June 20, 2020:

Your canteloupe sorbet would be so refreshing on a hot summer day. Thanks for your recipe.

Rajan Singh Jolly (author) from From Mumbai, presently in Jalandhar, INDIA. on June 03, 2020:

Thank you for your visit, Thelma.

Rajan Singh Jolly (author) from From Mumbai, presently in Jalandhar, INDIA. on June 03, 2020:

Thank you, Devika.

Devika Primić from Dubrovnik, Croatia on June 02, 2020:

This looks refreshing and delicious.

Thelma Alberts from Germany and Philippines on June 02, 2020:

Yummy! This is refreshing for summer Rajan. Thanks for sharing.

Rajan Singh Jolly (author) from From Mumbai, presently in Jalandhar, INDIA. on June 01, 2020:

You're so right, Linda. Thank you.

Rajan Singh Jolly (author) from From Mumbai, presently in Jalandhar, INDIA. on June 01, 2020:

Thank you, Ruchira.

Rajan Singh Jolly (author) from From Mumbai, presently in Jalandhar, INDIA. on June 01, 2020:

You will the delicate flavour of this sorbet, Bill. Thank you.

Linda Crampton from British Columbia, Canada on May 31, 2020:

This recipe certainly sounds refreshing. I think it would be a lovely treat, especially as the days get warmer.

Ruchira from United States on May 31, 2020:

Interesting recipe, Rajan ji.

Shall give it a try.

Bill Holland from Olympia, WA on May 31, 2020:

You have the coolest ideas. I would have never thought of cantaloupe sorbet...very interesting idea, one I will definitely try, being a big fan of sorbet. Thanks my friend!

Pamela Oglesby from Sunny Florida on May 31, 2020:

This is another recipe that looks delicious. I love cantelope also, so this would be a good recipe for me to try out. Thank you, Rajan.

Rajan Singh Jolly (author) from From Mumbai, presently in Jalandhar, INDIA. on May 31, 2020:

It would just be the thing you'd enjoy very much, Louise. Thank you.

Rajan Singh Jolly (author) from From Mumbai, presently in Jalandhar, INDIA. on May 31, 2020:

You said it, Flourish. Go for it.

Rajan Singh Jolly (author) from From Mumbai, presently in Jalandhar, INDIA. on May 31, 2020:

That is good. Thank you, Imogen.

Louise Powles from Norfolk, England on May 31, 2020:

This would certainly be very nice right now. We've been having some really warm days here in England at the moment.

FlourishAnyway from USA on May 31, 2020:

This simple recipe is after my own heart. Yum, yum, especially as the heat escalates.

Imogen French from Southwest England on May 31, 2020:

Now that is a good idea - I have some cantaloupes growing in my greenhouse this year, so will remember to come back and check this recipe when they are ready. Can't wait!