Fin lives in the Central Valley, where he is a student at CSUB. He writes in his free time and is interested in social issues and travel.
Breakfast: Your Wake Up Call
Not all of us enjoy taking the time to eat breakfast. Sometimes as well, we get in a rush and want something quick to help get us through the morning.
Choices of breakfast establishments are quite large; although the options as far as sandwiches go are pretty basic. Often there is a bread (sliced, muffin, bagel, or biscuit) with an egg and cheese. A meat choice can also be found, and generally one can expect that to include either bacon, ham, or sausage.
I thought I would compile a small sample of some places that I've chosen and share them with you. Do you agree? Have you sampled some of these places yourself? Do you have one you recommend?
Because the list of choices are basically infinite, I will probably be adding to this once in a while. Feel free to stop back. And don't forget to vote in my surveys.
Also, hopefully I'll be adding nutritional information at the end.
Some Breakfast Sandwiches Rated
|Restaurant||Taste/Quality||Value (for price paid)|
Chick Fil A
Corner Bakery Cafe
Price: $7 - 9 (sides extra)
Packing a walloping 800 calories, this sandwich will definitely fill you up. The sandwich includes their regular beef patty, egg, cheese, hash brown rounds, and ketchup and is served on a toasted bun.
The combination is actually quite good, although I've never found the idea of egg and beef to sound all that satisfying. I've heard about people putting mayo or barbecue sauce on the sandwich for variety.
With a side of coffee and hash browns, this meal will pack enough calories to fulfill your daily needs: I don't recommend eating this daily.
As far as value, it's actually pretty expensive and the combination will run you well over 10 dollars. I guess it's a sign of the times but fast food isn't as economical as I recall it being, but then again, prices were always cheaper "20 years ago."
It certainly is worth trying—once or twice a year—but if you are searching for a staple I would option for another choice.
Chick Fil A
$6 - 8 (combo includes tater tots and coffee)
There are actually a variety of options at Chick Fil A for breakfast. You can try the breakfast muffin, a grilled chicken with egg, or the mini-sandwiches.
The small sandwiches are really nothing more than their nuggets placed on these small sweet buns that taste a little bit like Hawaiian rolls.
You are given four in a sample for the breakfast option I chose. They are plain with no cheese or egg, but you can request a sauce on the side if you wish.
The other sandwiches Chick Fil A provides are probably not that much different in that you get their signature chicken strip, nugget, or patty on a variation of bread with egg and cheese.
If you like their chicken, you will certainly like their breakfast. The mini-sandwiches have a nice bread that is soft, aromatic, and slightly crisp (this probably isn't the right word, but I am not sure how else to describe it) on the outside which is the way I prefer mine.
Four small pieces of chicken doesn't sound like much—but it is satisfying and if you can appreciate things in moderation, it makes a good morning meal.
As far as value is concerned, it is pricey, but then again so are most things these days. I don't know if it is me or because I am getting older, but the cost of a meal out today seems to have doubled in the past five or ten years. For the younger readers out there, the costs may seem normal and even appropriate.
Corner Bakery Cafe
Price: about $10
A little more expensive than your typical fast food restaurant, but basically the food is the same. The layout and presentation are what you would expect from a service place and the ambiance is more pleasant that your typical burger establishment.
The basic sandwich is called the Commuter and you can get it on a croissant or any of their other breads, which include sourdough, a bagel, or a bun. Meat choices include your basics: sausage, bacon, or ham.
For breakfast, this is a nice choice because it seems a bit fancier and you can get a side of red potatoes cooked with onions. Every time I've gone to one of these places the potatoes have been cold though and I don't think they are prepared there fresh in the morning.
The sandwich is nice, the bacon quality, the eggs are fluffy and generous, and the cheese is tangy and delicious.
While not the cheapest option, this place would be good when you have a little bit of time to sit down and eat and are looking for the convenience and speed of fast food. It would be a nice place to take a significant other as well.
McDonald's Breakfast Sandwiches
$ 1.50 - 5
Well, for familiarity, I would have to recommend McDonald's. There probably isn't a human being on the planet that hasn't stepped inside one of their 36,899 restaurants at some time in their life. They even have a vegetarian menu.
For breakfast, the sandwich options come with two bread varieties: muffin or biscuit. You can have sausage, bacon, or ham with egg and cheese.
If you are looking to save money, you can get the sausage biscuit or the McMuffin—which comes with cheese—for under $2.00 (as of this writing).
What's good about McDonalds is that you know what to expect and probably don't have to look at the menu. You probably have an idea of what you want before you walk in.
The cons include the fact that McDonald's isn't the healthiest spot to dine. Everyone knows that the fast food giant has been criticized for the fat content and calories contained in their food.
But it is a choice that will hit the spot and a good option, if exercised sparingly.
Price: $4 - 6
Probably one of the better options to come around, Subway has started serving flatbread sandwiches. I believe breakfast options have been available for awhile with your choice of their standard bread or a croissant.
They didn't have the French pastry when I went to the restaurant so I tried their flatbread.
You can get your choice of meat: steak, bacon, sausage, or black forest ham. I choose steak this time and have had the ham previously. Both are good. I'm sure if you asked, you could have your meat choice from the regular deli options.
The sandwich comes with egg, cheese, and if you wish, vegetables.
A cheap and convenient breakfast from a place where you probably know what to expect from.
With the added vegetables, this is probably the healthiest option.
© 2018 Fin
Fin (author) from Barstow on July 07, 2018:
thanks. Carls is pretty good overall. Expensive though.
L Sarhan from Lexington KY USA on July 07, 2018:
Negative health aspects of eating out aside, I admit that this article made my mouth water. You have me contemplating where the closest Carl's Jr is. HA! What a unique and informative Hub!
Fin (author) from Barstow on July 05, 2018:
well thank you. Most of them are pretty good or at least do that job. I've considered the vegetarian lifestyle myself but I like the taste of meat too much
Linda Crampton from British Columbia, Canada on July 05, 2018:
I used to enjoy McDonald's egg McMuffins but don't eat them any more now that I'm a vegetarian. I like the veggie patty at Subway. I think it has a texture resembling meat and I enjoy the taste. I haven't been to the other restaurants that you mention, but the meals that you describe sound very tasty.
Fin (author) from Barstow on July 04, 2018:
McDonald's Flourish I think is a young persons restaurant.
I really enjoyed the Corner Bakery Cafe - this morning!!!!
FlourishAnyway from USA on July 04, 2018:
You’ve made me hungry for breakfast. I used to enjoy ChikFilA chicken biscuits and McDonalds sausage egg McMuffins but those days are past.
Fin (author) from Barstow on July 04, 2018:
Thanks....I agree with you about In and Out that there is more hype than anything. I think it was better when there were fewer of them...just like Chick Fil A. (I was going to address this in my other post - the In and Out thing). I had in and out tonite
I remember going to Las Vegas when I was a child with my parents and the smorgasbords they would have available and how the food was so cheap. That's a good deal for steak and Eggs and a pretty generous discount (what 20 percent +). Makes me want to try it.
thanks for the feedback and don't ever skip breakfast.
Karen S Falcon from Las Vegas, NV on July 04, 2018:
Now I am hungry for breakfast. I am one of the few, I guess, whom has yet to try Chic-fil-a, for no particular reason, just haven't gotten around to it. Usually when there is so much hype about something, I am disappointed. For instance, In-n-Out burger. Sure, they're okay, but I don't taste what the big deal is.
My favorite breakfast spot, for now, is Ellis Island Casino on Koval and Flamingo, here in Las Vegas. They serve a pretty dang good steak and eggs, with home-style hash browns and toast for $5.40, but that's with my taxi driver discount. I think it is still a bargain for only about $7 for the general public. They have a great menu with lots of variety to choose from.
Anyway, I like your post.