Quinoa

veggie-rainbow-quinoa

Veggie Rainbow Quinoa Recipe

This quinoa recipe is simple to throw together, and the colors make for a nice presentation. Add some fried eggs on top and you've got a hearty breakfast. Make it ahead of time and you have a hot or cold side dish for any meal you're hosting. This dish is both versatile and tasty.

Put one of these doorsteps in your lunch box.

Quinoa: Health Benefits and Cooking Tips

Health gurus recommend whole grains nowadays, but quinoa isn't really a grain; it's a seed. It's more nutritious than grains, with amino acids, fibre, vitamins and minerals, enzymes, phytonutrients and antioxidants. Read on to learn more about this wonderous seed!