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Best Chinese Honey Chicken and Rice: dinner in 20 minutes!

Updated on June 02, 2016
VirginiaLynne profile image

VirginiaLynne has been experimenting in the kitchen for almost 50 years. She loves to share her recipes, cooking tips and reviews.

Easy Healthy Chinese Food

Hands down, this is my family's favorite meal. Wanting to cook more healthy meals for my children, I developed this method of cooking to imitate the Pei Wei honey chicken and Panda Express Orange Chicken, but without the fat from frying. I love this recipe because I can use the same method for making Kung Pao Chicken and Sweet and Sour Chicken or Sweet Chili Chicken with Pineapple. This method is low fat, quick and easy and tastes great!

Using Frozen Chicken

For those cooks who, like me, sometimes forget to take the chicken out of the freezer in time, I should mention that you can make my honey chicken from chunks of still frozen chicken (I know because I've done it plenty of times!).

Step by Step Photo Instructions

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Honey Chicken. My cooking method is fast, easy, and a healthy alternative to fried Chinese food.  Make some tonight in less than 20 minutes!Cut up chicken.   Pour on cornstarch and mix until all the pieces are coated.Stir fry chicken. Heat up the skillet to medium.  Put in the chicken in the pan.  Sprinkle on garlic salt and ginger. Stir and fry until no longer pink inside, about 7 minutes.Cooked Chicken.  As you stir, the pieces will get brown.  If they get brown too fast, turn down the heat.  When they are all cooked through, pour on the garlic salt and honey (or other sauce) and stir.  It will start to bubble and get a bit thick.
Honey Chicken. My cooking method is fast, easy, and a healthy alternative to fried Chinese food.  Make some tonight in less than 20 minutes!
Honey Chicken. My cooking method is fast, easy, and a healthy alternative to fried Chinese food. Make some tonight in less than 20 minutes! | Source
Cut up chicken.   Pour on cornstarch and mix until all the pieces are coated.
Cut up chicken. Pour on cornstarch and mix until all the pieces are coated. | Source
Stir fry chicken. Heat up the skillet to medium.  Put in the chicken in the pan.  Sprinkle on garlic salt and ginger. Stir and fry until no longer pink inside, about 7 minutes.
Stir fry chicken. Heat up the skillet to medium. Put in the chicken in the pan. Sprinkle on garlic salt and ginger. Stir and fry until no longer pink inside, about 7 minutes. | Source
Cooked Chicken.  As you stir, the pieces will get brown.  If they get brown too fast, turn down the heat.  When they are all cooked through, pour on the garlic salt and honey (or other sauce) and stir.  It will start to bubble and get a bit thick.
Cooked Chicken. As you stir, the pieces will get brown. If they get brown too fast, turn down the heat. When they are all cooked through, pour on the garlic salt and honey (or other sauce) and stir. It will start to bubble and get a bit thick. | Source

Cook Time

Prep time: 10 min
Cook time: 10 min
Ready in: 20 min
Yields: 1 lb. serves 4 people, 2 lbs. serves 8

Ingredients

  • 1-2 lbs. Chicken or pork, cut into 1-2 inch pieces
  • 1/4 to 1/2 cup cornstarch, (flour can be substituted)
  • 1 tea. garlic salt
  • 1/2 tea. powdered ginger, (optional)
  • 1/2-3/4 cup honey, or to taste

Instructions

  1. Cut chicken (or pork) into 1-2 inch cubes on a cutting board.
  2. Sprinkle cornstarch on the chicken and mix together until pieces are coated.
  3. Heat up a pan and put in meat. You can add oil or non-stick spray if you want but you don't really need it (for extra Chinese flavor, add 1 tea. sesame oil).
  4. Stir and fry meat until it is cooked through (no pink inside). This takes about 7 minutes. If you cover the pan, it can go faster but won't be as crispy. If your chicken is frozen, it will take a bit longer and won't be quite as crispy.
  5. Add garlic salt and ginger (optional). Just as meat is finishing, pour on the honey. Cook for about 1-2 minutes until it starts to bubble.
  6. Serve over rice or noodles. You can save to re-heat later.

Orange Chicken Recipe

Orange Chicken: Cook as above but use Panda Express Orange Chicken Sauce (or other orange chicken sauce) instead of honey. Alternatively, you can add Sweet Chili sauce instead of the honey and add 1/2 cup orange juice.

Kung Pao Chicken

  1. Cook chicken as above. When just cooked, put in a bowl.
  2. Stir fry 1 cup onions and 1/2 cup chopped bell peppers (I like red and green for color). Put those on top of the chicken in the bowl.
  3. Put 1/2 cup of peanuts or cashews in pan and stir fry until you get a good aroma.
  4. Put the chicken, onion and pepper mixture back in the pan and combine. Pour on commercial Kung Pao sauce or use my homemade version (see below, it is very good!).

Kung Pao Sauce

mix together in a small bowl:

  • 1 1/2 TB soy sauce
  • 2 TB sherry
  • 1 tea. chicken bouillon
  • 1 TB vinegar (red or rice)
  • 2 tea. sugar
  • 1 tea. ginger
  • 1 TB corn starch

Pour on top of chicken, onion, pepper and peanut/cashew mixture and cook until bubbling and thick.

Sweet and Sour Chicken or Pork

  1. Cook Chicken as above. Put in bowl.
  2. Stir fry 1 cup onions and 1/2 cup chopped bell peppers (I like red and green for color).
  3. Put those on top of the chicken in the bowl.
  4. Stir fry 1 cup pineapple chunks until just heated (fresh is nice but canned works too).
  5. Add the chicken, onion and pepper mixture back in the pan and combine.
  6. Pour on a jar of Sweet and Sour sauce. Cook until bubbling and serve on rice.

Perfect Rice

Of course, if you have a rice cooker, you can use that, but a Chinese friend of mine told me how to cook perfect rice years ago and it works every time.

  • 2 cups water
  • 1 cup rice
  • 1 tea. salt
  1. Put water and salt in a saucepan. When water boils, put in rice and stir.
  2. Turn heat to low and cover the pan. Set timer for 18 minutes.
  3. If you start the rice before cooking your chicken, they should be done at just the same time--dinner in less than 20 minutes!

Chinese Chicken with Vegetables and Noodles
Chinese Chicken with Vegetables and Noodles | Source

Quick and Easy Chinese Noodles Recipe

  • 3 cups Cooked Spaghetti or Chinese Noodles
  • 1 TB sesame oil (or vegetable oil)
  • 1-3 cups of chopped vegetables like onions, bean sprouts, grated carrots, bok choy, water chestnuts or bamboo shoots (I use whatever I have in the refrigerator or cupboard!)

Mix together for sauce:

  • 2 TB soy sauce
  • 2 TB chicken bouillon
  • 2 TB sherry or other wine
  1. Heat oil in the skillet.
  2. Add cooked noodles and stir until heated through.
  3. Put noodles in a container.
  4. Add vegetables to the skillet (thicker ones first) and stir fry until almost cooked through.
  5. Put the noodles back in and mix together and heat until vegetables are just done.
  6. Pour the sauce mixture on the noodles and cook until it bubbles.
  7. Serve separately or with Honey Chicken, Orange Chicken, Kung Pao Chicken or Sweet and Sour Chicken or Pork on top.

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    • Kristen Howe profile image

      Kristen Howe 21 months ago from Northeast Ohio

      Great recipe Virginia. I miss Chinese food and would love to make some this summer. Voted up!

    • Nicole Danielle profile image

      Nicole Danielle 3 years ago

      looks delicious!

    • Anita Coleman profile image

      Anita Coleman 3 years ago from virginia beach

      Looks and sounds delish... One that I must try, Thanks.

    • VirginiaLynne profile image
      Author

      Virginia Kearney 4 years ago from United States

      Thanks Carol. I probably cook this one too often. I made it yesterday and we finished it off today.

    • carol7777 profile image

      carol stanley 4 years ago from Arizona

      Never read a recipe when you are hungry. This does look delish. Thanks for sharing this fairly simple and quick recipe.

    • VirginiaLynne profile image
      Author

      Virginia Kearney 5 years ago from United States

      I made this yesterday with frozen chicken--my kids can't get enough of it!

    • klside profile image

      klside 5 years ago

      This looks so good I'm going to have to try this recipe too!

    • gryphin423 profile image

      gryphin423 5 years ago from Florida

      Great recipes, thanks for sharing! And so easy!

    • VirginiaLynne profile image
      Author

      Virginia Kearney 5 years ago from United States

      I made this twice in the last week. I love the fact that it isn't full of fat like fried food but tastes good.

    • lee custodio profile image

      lee custodio 5 years ago

      yumm!!! sounds and looks good. informative hub! thanks for sharing

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