Sherri is an online writer with years of experience writing about cooking and recipe writing.
The Best Roast Beef
Trip Down Memory Lane
When I was growing up, beef for dinner was considered a treat. Beef was as expensive then as it is today. When we did have it, it was usually ground chuck stretched with canned cream of mushroom soup or made into a meatloaf. Sometimes though, my mother would cook "chicken steaks," horrible thin cuts of beef with the vein running down the middle. She'd fry them in a pan on the top of the stove and cook them until they were ashen. I hated those steaks, and I have never, nor will I ever, cook one. They are called something else today, although I don't know what. (I did Google "chicken steak" and found a lot of great recipes for chicken and steak dinners and for chicken-fried steak, but no leads on the slab of ash I ate as a kid.)
Thus my fear of cooking beef. What if I made a pile of ash?
Experimenting With Beef and a Meat Thermometer
I've had wonderful steaks and roasts in my adult life, cooked by friends or enjoyed at dinners out. But it was only a few years ago that I found the courage to experiment with cooking beef on my own. The turning point was when my mother gave me a meat thermometer as a housewarming gift, which was really funny, because I don't think she ever used a meat thermometer in her life. However, my mother is a genius at finding previously used and sale items for pennies on the dollar. I expect this meat thermometer was one of her "finds."
Armed with a meat thermometer, I now needed something to stick it into.
Although you can stick a thermometer into a number of meats (chicken, turkey, pork, lamb, veal, and even fish), I chose a beef roast because it was beef and therefore a challenge. Besides, true to my mother's bargain hunting instincts, I found the roast offered at a very good sale price and I couldn't pass it up. I brought the roast home and attacked it with the meat thermometer and a little creativity. The rest is history.
All You Need Is Beef
To make this wonderful beef, you need an eye round roast, a container of Mrs. Dash (I use the "original" blend), a meat thermometer, a pan with a rack that fits into it, and an oven. That's it.
Start with an eye round roast that's at least 3 pounds.
Take the roast out of the refrigerator 30 minutes before you start to pre-heat the oven.
Pre-heat the oven to 475 degrees F.
Shake the Mrs. Dash onto all parts of the beef-top, bottom, and sides, and press this wonderful seasoning into the flesh. You might want to do this in your freshly scrubbed kitchen sink. It can make a mess.
When all the seasoning is pressed into the flesh, place the beef onto the rack with the fat side down.
Put the rack and the beef into the pan.
Poke the thermometer into the fattest part of the roast so that the stabbing end of the thermometer goes only half-way down.
Time and Temperature
Your meat thermometer may have a temperature setting for rare, medium, and well done beef, or it may not. So set the desired doneness either by words or numbers:
Rare = 140 degrees F
Medium = 160 degrees F
Well done = 170 degrees F
When the oven is up to 475, put the pan and its beef in, uncovered.
Set a timer for 45 minutes.
After 45 minutes, turn the oven down to 275 degrees F.
Depending on the size of the roast, the rest of the cooking may take an hour or two or more. Just check the thermometer's progress. You can do this by turning on your oven's light and looking through the glass door. If you don't have an oven door with glass that you can see through, then you will have to open the door and look, which will delay the cooking time.
The beautiful thing about the meat thermometer is that it doesn't lie. It doesn't matter whether your oven's internal thermometer is working or not. The meat thermometer will tell you when the beef is done.
When the beef is done, take it out of the oven and let it sit in its pan on your kitchen counter for about 10 minutes before you slice it.
About Slicing the Roast
You need a sharp, finely honed knife. I use Sabatier carbon steel knives, which I acquired in the late 60s.
Cut across the grain. Think about your own muscles here. Like in your arm. Muscle tissue runs in very discernible straight lines from your elbow to your wrist. You can imagine threads of tissue in a straight line from elbow to wrist. When you cut across these threads, you are cutting across the grain. This is very obvious with a hunk of beef. You can see how the muscle strands go the length of a roast. You just cut across that.
As you cut, the roast will bleed. Make sure your cutting board can catch the juice, or make sure that you are prepared to pour the juice into a container as it flows. You want to save that juice.
Before you serve your magnificent roast, pre-heat your plates. A warm plate will keep a rare slice of beef warm without cooking it more.
Heat the reserved juice in a sauce pot for pouring over the beef-laden plates when you are ready to serve.
About Using the Leftovers
If you like rare roast beef, then you know heating the leftovers will turn the rare into the medium or well done. So here's an alternative...
We like cold roast beef sandwiches. To have these treats, slice what's left over of the roast very thinly. Freeze the thinly-sliced leftovers in little packets that approximate the size and shape of a deck of playing cards.
Are You Cooking for One?
Don't hesitate to make this recipe just because you usually cook only for yourself. Those frozen and thawed decks of cards are not only great for sandwiches but delicious when heated in a pan with homemade or prepared au jus.
When you want a roast beef sandwich for lunch one day, put a frozen packet in your refrigerator the night before. On the next day at noon, just make a sandwich!
My Future Engagement with Beef
I still have a long way to go to master the art of cooking beef. For now, don't ask me to charcoal grill steaks for a dinner party. I'd simply swill some Scotch and turn the tongs over to the nearest guy.
Recipes appearing in Sally’s Trove articles are original, having been created and tested in our family kitchens, unless otherwise noted.
Joe fasano on January 23, 2019:
Temps are wrong..I cook 132 for med. well.it is the best
Clint on December 21, 2018:
Your temps are WAY off
Medium Rare 130
Medium Well 150
Also if the roast is smaller then 5 lbs it will jump 10 degrees afterbyou take it out of the oven and larger roasts will jump 15 so you have to take it out before it hits your desired temp
Sherri (author) from Southeastern Pennsylvania on January 22, 2012:
Sheacat, THANK YOU! Yes it does, only sliced so that it's about half as thick as the photo shows. If it's the second-most tender cut on the animal, my mother surely did a horrible job on it. What a find. I'm so glad you found this article and shared the abominable chicken steak. :)
sheacat on January 22, 2012:
Does this look like the cut your mom used to make?
Sherri (author) from Southeastern Pennsylvania on November 13, 2011:
Lisa from Central USA on November 13, 2011:
great recipe idea! Been looking at them all and I like yours too!
Sherri (author) from Southeastern Pennsylvania on October 26, 2011:
TY, anil...hope you will try this when you are hungry!
anil on October 26, 2011:
sincere recepie, my stomach is full, only read your recepie, god bless you
Sherri (author) from Southeastern Pennsylvania on May 10, 2011:
Right you are, eatlikenoone. I have a meat thermometer that I've used for many years...don't know how they make them, but they work and work well! They remove all of the guesswork. Thanks for that observation.
Kpam and mauihawaii, thanks so much for reading and commenting.
eatlikenoone from Saline, MI on May 10, 2011:
I am glad someone else is pointing out the use of a meat thermometer. I never go by time with a roast. The thermometer takes out the guess work and guarantees you the doness you are after.
Kpam on April 12, 2011:
What a great recipe. I think I just found what I will be making for Sunday's dinner. Thank you Sally.
mauihawaii from Maui, Hawaii on April 08, 2011:
looks very tasty
Sherri (author) from Southeastern Pennsylvania on February 19, 2011:
Fay, you are so welcome! That Mrs. Dash seasoning is a tasty blend...try it on eggs, chicken, and pork, too.
Fay Paxton on February 19, 2011:
I'm always looking for ways to spice up my cooking. Thanks for this. Now I'm hungry!
Sherri (author) from Southeastern Pennsylvania on February 12, 2011:
Swedel, you are so welcome. Definitely give this a try. And you know what? Try cooking a pork roast the same way. Easy and fantastic.
swedal from Colorado on February 12, 2011:
Wow, this opens up a whole new way of cooking roast to me. Usually I just put it in the crock pot with some veggies and let it go all day. Thanks.
Sherri (author) from Southeastern Pennsylvania on February 03, 2011:
You are very welcome, John! Glad you found this Hub worthwhile.
Sherri (author) from Southeastern Pennsylvania on January 03, 2011:
Ashlie, thanks for letting us know that the roast beef came out great. We really like to hear that!
AskAshlie3433 from WEST VIRGINIA on January 02, 2011:
Sally, what a great dish. Cooked it today and it was great. You are such a great talent! lol
Sherri (author) from Southeastern Pennsylvania on December 08, 2010:
Thanks for the great tip, Vincent!
Vincent on December 08, 2010:
Sally when you get ready to grill a steak try to find a grill with an ajustable grate. Most grills these days are to far from the coals and you find it hard to atually sear the meat which is desired.
Sherri (author) from Southeastern Pennsylvania on October 25, 2010:
You bring up an interesting point, Dan. What's rare for some is not necessarily rare for others. Even meat thermometers, when they include a verbal description along with a numerical scale, differ about what temperature reading they label as rare...120, 130, or 140 or somewhere in between. You and my daughter may share a love of the roast that's still mooing when done to rare! Thanks for adding good information here.
Dan on October 25, 2010:
140 is too high for rare.
Sherri (author) from Southeastern Pennsylvania on October 24, 2010:
Julie, you made my day! Thanks so much for letting us know how this recipe worked for you. :)
Julie on October 24, 2010:
It worked! The first recipe for rare roast beef that worked! Thank you!
Sherri (author) from Southeastern Pennsylvania on July 08, 2010:
Right you are Baileybear. Resting gives the roast a chance to reabsorb its juices, allowing less fluid to escape when slicing. Although I suggest resting for 10 minutes, another 5 or so is fine, too. Thanks for reinforcing that important step.
Baileybear on July 08, 2010:
Looks very yummy. Resting the meat before slicing is an important step
Sherri (author) from Southeastern Pennsylvania on June 23, 2010:
This is one very, very easy roast to make, Steph. Enjoy your Sunday!
Stephanie Marshall from Bend, Oregon on June 22, 2010:
How did I miss this one? I am a huge roast beef fan (especially with horseradish - yum) Very wonderful and giving me ideas for Sunday cooking....
Sherri (author) from Southeastern Pennsylvania on May 04, 2010:
The best things often come through time and pain. LOL. So glad you enjoyed this Hub.
2patricias from Sussex by the Sea on May 04, 2010:
Excellent instructions! It took both of us years to work out how to make decent roast beef.
Sherri (author) from Southeastern Pennsylvania on February 26, 2010:
Dolores, so nice to see you here, as always.
When I wrote that passage about cutting across the grain, I was thinking about an injury I had as a child, an injury that got me interested in anatomy. And that made me a better cook!
It is a cold winter's day here, and the menu for tonight, to warm up the kitchen, is beef marrow vegetable soup over rice.
Warm thoughts to you and yours.
Dolores Monet from East Coast, United States on February 26, 2010:
There is nothing like a nice roast beef on a cold winter day. The best tip that yo gave was to cut across the grain. That makes so much difference.
Sherri (author) from Southeastern Pennsylvania on February 25, 2010:
Thanks for the nice comment, jollytan. No more fear! Your roast will be perfect every time.
Say, the stir fry beef with black pepper sauce sounds delicious. I saw a picture of it in your Cooking and Bonding with Children Hub. Maybe you could add the recipe there? I'd love to try it.
jollytan from Singapore on February 24, 2010:
Wow! Now you make me want to try cooking this for my family. Always wanted to do something like this but you are right about "FEAR". I always resort to stir fry beef with black pepper sauce or grilled slabs of beef. Thanks for this!
Sherri (author) from Southeastern Pennsylvania on February 21, 2010:
DixieMockingbird, thanks so much for reading, commenting, and complimenting! Isn't this just the easiest method in the world?
Jan Charles from East Tennessee on February 21, 2010:
I love this method and you did a fabulous job of explaining it. Your roast looks to-die-for!
Sherri (author) from Southeastern Pennsylvania on February 01, 2010:
sagebrush_mama, I feel your pain! Shortly AFTER I wrote this Hub, I put this roast in the oven to serve at a small dinner party. I had the feeling the roast was taking too long to cook, but we were all having such a good time, I just let the feeling pass. I'd been checking the thermometer, and the needle was advancing toward its preset mark for being done. When the needle finally hit the mark and I took the roast out of the oven, I saw that I had accidentally preset the thermometer for well done, not rare beef. Uuggh is right! So, even this recipe isn't foolproof without double checking those settings.
Definitely, try it again. I know you will be pleased.
sagebrush_mama from The Shadow of Death Valley...Snow Covered Mountain Views Abound! on January 31, 2010:
Great hub...I have had a hard time on the rare occasions I attempted roasts, the worst being a $40 roast that was done much too quickly on Christmas day. Uuggh! Your hub inspires me, I may have to try, try again!
Sherri (author) from Southeastern Pennsylvania on January 24, 2010:
Edweirdo, you'll love this roast beef. And it's so easy. Thanks for stopping by and commenting.
Edweirdo from United States on January 23, 2010:
Looks yummy! I'm sick of my slow cooker roast beef recipe so this might be a good alternative!
Sherri (author) from Southeastern Pennsylvania on January 15, 2010:
Scouting out recipes and collecting them is a bit of an addiction, isn't it?
But, you know, somewhere down the line, there may a book in it for you. We all add our special touches to a recipe, or have memories associated with one that no one else has...who knows what can happen?
Thanks for your cool comment!
Audrey Kirchner from Washington on January 15, 2010:
Great idea on the Mrs. Dash - we use that a lot because it is sodium free and we are 'old' or trying to be good I should say...you are only as old as you feel! I will have to check out more of your cooking hubs and sigh...have yet more recipes. I can't seem to quit - I wonder if there is a Recipes Anonmyous...
Sherri (author) from Southeastern Pennsylvania on December 27, 2009:
nikki1 on December 26, 2009:
sounds like a plan to me..
Sherri (author) from Southeastern Pennsylvania on November 18, 2009:
Mega1, what an awesome comment. I never thought about Mrs. Dash and a meat thermometer as quite that kind of magic, but you are probably right. Especially since Mrs. Dash comes in so many different blends, all salt- and MSG-free.
I never heard of Spike...going to look it up now.
mega1 on November 17, 2009:
Mrs Dash! Man, I never thought I'd see a roast beef hub with Mrs Dash as the secret ingred.! This is right in my line of thinking - You are pretty clever, with Mrs Dash and a meat thermometer you could probably cook your way around the world! Also, if you ever have to cook for low salt diets there is "saltless Spike" which is a lot like Mrs Dash only no salt. Man, I'm hungry - thanks for this hub.
Sherri (author) from Southeastern Pennsylvania on January 04, 2009:
Jama, I'm pretty sure our mothers were not sisters (my mother came from Poland). Although they may have had a similar way of destroying beef, my mother does cook the most awesome roast chicken, which I kind of allude to in my Hub on a weekly planning menu.
As for Mrs. Dash, she is the queen. I do wish I had invented this herb concoction first. I'd be sitting pretty.
Thanks so much for your awesome comments.
Joanna McKenna from Central Oklahoma on January 04, 2009:
Are you sure our mothers weren't sisters? Until I married and left home, I had no idea steak (or any cut of beef for that matter) wasn't supposed to look and taste like shoe leather. And I'll spare you what the woman did to whole chickens for Sunday dinner. Suffice that to this day I avoid oven-roasted chicken like the plague.
But "original" Mrs. Dash was a staple in my kitchen before the kids left home. Wonderful stuff! Wish there was a roast in the fridge right now to rub it into!
Sherri (author) from Southeastern Pennsylvania on January 04, 2009:
This is an outstanding suggestion! I have never cooked meat (only poultry) with sage dominating. Since I grow sage, I have a plentiful supply. I love this idea.
About meat thermometers, I could not make any kind of roast without one.
Your words about bringing beef up to room temp bear repeating. Do it!
Thanks for your awesome comments.
2patricias from Sussex by the Sea on January 04, 2009:
Nice hub! I have only recently discovered the wonder of meat thermometers - thay make it so much easier to judge when the roast is right!
My brother in law gave me a recipe for a marinade. Chop up about 1/2 cup fresh sage (takes patience) add 1/2 cup olive oil and 1/3 cup grated orange rind (about 2 or 3 oranges, depending on size). Mix and then rub into the outside of a large piece of beef. (I used this on 7lb rib roast) Cover with cling film and refridgerate overnight.
Make sure you bring the beef up to room temp before shoving in the oven.
Sherri (author) from Southeastern Pennsylvania on December 29, 2008:
Thanks for stopping by and commenting, Lgali!
Lgali on December 29, 2008:
Sherri (author) from Southeastern Pennsylvania on December 29, 2008:
Indeed this is an easy--and fool proof--recipe. Try it on a boneless pork roast, too. Mrs. Dash and I have come to have a quite savory relationship! Thank you so much for your kind comments.
Rebecca Graf from Wisconsin on December 29, 2008:
Even the newest of cooks, could not find this hard. Thank you for writing this so it is easy to understand. I've been cooking for years and even I get frustrated at complicated recipes.
Sherri (author) from Southeastern Pennsylvania on December 06, 2008:
dineane, that's really funny! I'm guessing that the thermometers got grilled with the meat. Check out the eBay thermometers for outdoor grilling, above. These inventions boggle my mind. They're even wireless. Apparently, the grill fire doesn't eat them.
I'm a rare meat person, liking carpaccio and tartare. But I also love an old fashioned pot roast. I haven't perfected that pot roast recipe yet...maybe you have one you love? I'd love to try it.
Thanks so much for your cool comments.
dineane from North Carolina on December 05, 2008:
My husband has used every meat thermomter I've ever bought to grill...and never brought them back to the kitchen alive. I usually cook my roasts in a crockpot, but we tend to like them well done. You make it sound easy in the oven!
Sherri (author) from Southeastern Pennsylvania on December 05, 2008:
Christoph, I am always in search of the best roast beef experience. Until I happened upon this recipe, my roast concoctions were pitiful. Meat and I don't seem to have a happy relationship. I'm much more comfortable with chicken or fish. The nice thing about this recipe is that it cooks a cut that's not so tender (the eye round) into a good experience.
I like the idea of a dijon horseradish sauce. I never thought of that. And that's kind of funny, because if I order a roast beef sandwich, I always ask for horseradish. But I never thought of making a horseradish dijon sauce for the roast.
Will you share the dijon horseradish sauce?
Warm regards, always, Sally.
Christoph Reilly from St. Louis on December 05, 2008:
Sally: I have been working on cooking a rare roast beef lately, and have come pretty close to excellent. I'm going to try your recipe next. I like my roast beef served with a dijon - horseradish sauce. Delicious!
Thanks for another great hub. It is always so interesting to read your work. Thanks
Sherri (author) from Southeastern Pennsylvania on March 29, 2008:
Fruit, thank you so much for the good words!
Here's a tip for your newly inducted stay at home mom friends:
You can cook a boneless pork roast exactly the same way (just make sure your meat thermometer is set to "pork" or 170 degrees F). I just roasted two of them together the other day, served slices topped with jarred applesauce and added microwaved sweet potatoes and a garden salad to the table. Next day, I sliced and froze the rest. Nothing could be more simple!
Best regards, Sally.
fruitoftheloomis on March 28, 2008:
I love this recipe and also your writing! I'm sending this to some of my newly inducted stay at home mom friends who will gladly admit a lack of experience in the kitchen!
Sherri (author) from Southeastern Pennsylvania on March 20, 2008:
Blogger Mom, it's such a tasty treat. Thanks for the good words. You won't be disappointed.
Blogger Mom from Northeast, US on March 19, 2008:
Yum! This sounds great. I haven't made a roast in a while, I think I'll pick one up for the weekend! =)
Sherri (author) from Southeastern Pennsylvania on March 16, 2008:
Trish, you are always welcome to dinner! :)
trish1048 on March 15, 2008:
So, when are you inviting me for dinner? :)
Sherri (author) from Southeastern Pennsylvania on March 12, 2008:
LMAO! Neil, I'm sure you didn't destroy my hub score.
If you think about it, thumb's up and tongue's up might mean the same thing. When you are salivating, your tongue curls up a little in your mouth. Try it. After all, this roast is absolutely delicious.
proudgrandpa from Charlotte, NC on March 12, 2008:
When I rated this page I thought it said tongues up. Oh well we will let it stand.
Sherri (author) from Southeastern Pennsylvania on March 12, 2008:
annemaeve, you are too funny!
Thanks for the great pics and the suggestion about which blend of Mrs. Dash I use.
annemaeve from Philly Burbs on March 12, 2008:
It's funny how moms can be the cause AND the solution of so many of life's little glitches...
And you illustrate another excellent point: no matter how strong, powerful, and independent a woman is, it's still better to make the man grill. The man gets to play with fire, and you get to blame them if the meat becomes "a pile of ash".
BTW - had a roast beast sammie for dinner last night - MMMMMMMMMMMMMM!!!
Sherri (author) from Southeastern Pennsylvania on March 11, 2008:
Thanks for your nice comment Bowen. I'm afraid Hong Kong is not on my itinerary right now. But I hope you make this easy recipe and share it with friends!
fishskinfreak2008 from Fremont CA on March 11, 2008:
Wow. I'm getting hungry already. Well, now it's about lunchtime here in Hong Kong. Would you be willing to cook your recipe for me?