Foods for Lughnasadh

Updated on August 8, 2016

Food Ideas for the Pagan Sabbat of Lughnasadh

The festival of Lughnasadh marks the time of the first harvest, when grains have ripened in the fields and are being harvested.

Pagan Sabbats are traditionally celebrated with ritual and feasting and a frequent question I hear is to ask what sorts of foods one should bring to the difference Sabbat festivals.

The good news is that it's a very simple answer. You bring what is in season to you locally at the time.

These are some foods you could serve at your own Lammas/Lughnasadh festival.

Bringing in the corn
Bringing in the corn

The History of the Feast of Lughnasadh

First Harvest

Lughnasadh is also called Lammas, meaning Loaf Mass. As you have learned from reading about the Pagan Sabbat of Lughnasadh, this is the time of the first harvest. Corn* has ripened in the fields and is ready to be brought in.

In the modern calendar the feast of Lughnasadh falls on August 1st, but at one time would have fallen when the grain was ready to be harvested, regardless of the calendar date.

*In old Britain, all grains were called corn.

Foods for Lughnasadh

Some of the foods which would be in season this time of year here in England include:

Fruits

  • bilberries
  • blackberries
  • blueberries
  • gooseberries
  • raspberries
  • redcurrants
  • strawberries
  • tomatoes

Meat and Fish

  • lamb
  • chicken
  • rabbit
  • crab
  • mackerel
  • plaice
  • scallops
  • sea trout

Vegetables

  • beetroot
  • broad beans
  • broccoli
  • carrots
  • chillies
  • courgettes
  • cucumber
  • fennel
  • french beans
  • onions
  • peas
  • potatoes (main crop)
  • radishes
  • rocket
  • runner beans
  • turnips
  • watercress

Of course, what foods are in season will vary depending upon where you live.

In Season

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Lammas bread
Lammas bread

Bread

Ancient as Time

Bread has been called the staff of life. Every culture around the world has its breads, made from native flours, which have sustained its peoples for centuries. The earliest evidence of bread making has been found in paleo-lithic archaeological sites.

Rituals regarding the eating and use of bread have been created as well around the world and are in use still today. Families "break bread" to give thanks, to welcome guests, and to begin a meal. People are served bread at the beginning of a meal even today for this reason.

Bread by Hand

I've made my own bread many times, both by hand and in a bread maker. It can be a very rewarding experience. There is something therapeutic and gratifying in kneading a ball of dough until it comes together to form a loaf.

You could even try braiding your loaf.

Prep time: 30 min
Cook time: 1 hour
Ready in: 1 hour 30 min
Yields: 2 small loaves

Ingredients

  • 1 liter water
  • 4 tablespoons oil
  • palmful salt
  • handful sugar
  • 1 dried yeast sachet
  • Bread flour

Instructions

  1. Combine all ingredients except the flour in a large bowl.
  2. Add enough flour to absorb the liquid and make a pliable dough.
  3. Knead well, adding more flour as needed.
  4. Cover with a clean tea towel and leave to rise until doubled in size.
  5. Punch down and knead again.
  6. Form into loaves or rolls as desired.
  7. Cover with a clean towel and leave to rise again until doubled in size.
  8. Bake at 375F/Gas mark 6-7 until browned and it makes a hollow sound when thumped on the bottom.
Cast your vote for My Standard Bread Recipe
or you could make it in a machine
or you could make it in a machine

Bread Maker Recipe

I think the only thing better than waking up to a freshly baked loaf of bread in the morning, is waking up to a loaf you didn't have to get up and make yourself. Bread machines give us the luxury of setting a loaf up to bake during the night while sleeping.

If you are using a high proportion of whole grain flours, use the quick-loaf setting as otherwise the loaf can be too tough.

I will use a combination of flours, such as 250gm white bread flour and 250gm whole meal or granary flour.

Cook Time

Prep Time: 5 minutes

Total Time: varies

Serves: 1 loaf

Ingredients

  • 300 ml water
  • 1 dessertspoon (2 teaspoons) oil
  • 1 pound/500gm flour
  • 1 dessertspoon (2 teaspoons) sugar
  • 1 teaspoon salt
  • 1 packet dried yeast

Place ingredients in the bread maker in the order listed:

  • water and oil
  • half of the flour
  • sugar and salt
  • remainder of the flour
  • yeast

Note: Your bread maker instructions may vary, so check the manual.

Questions & Answers

    What seasonal Lughnasadh foods do you enjoy?

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      • profile image

        MaggiePowell 

        5 years ago

        I LOVE bread... Thank you for teaching me something new

      • gypsyman27 lm profile image

        gypsyman27 lm 

        6 years ago

        Bread, chicken and any seafood. Very good idea for a lens, very interesting. See you around the galaxy...

      • Missmerfaery444 profile image

        Missmerfaery444 

        6 years ago

        Ahh, just the very sight of braided bread makes me want to get in the kitchen... inspiring and beautiful as always Nan, blessed and feature on Pagan Blessings!

      • clouda9 lm profile image

        clouda9 lm 

        7 years ago

        I was not familiar with Lughnasadh or its history, until now :) Especially loving those bread recipes!

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