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Recipe for 'Hidden Veggie Garlic Alfredo' Is Good Enough to Fool Any Kid

It doesn’t take much to convince us to try a new dish. All you need to do is describe what we’ll be eating. Or you can show us a picture or video. Once we know what’s coming, we’re usually on board.

In a TikTok video, content creator @plantyou shares her Hidden Veggie Garlic Alfredo. We’re totally excited to learn a new recipe for eating healthier. Sneak in their veggies with this incredible dish!

We never knew our pasta sauce could be so nutritional. Her Alfredo sauce is full of so many vegetables that it was difficult to count them all. But the inclusion of potatoes, parsnips, cauliflower, and sunflower seeds is in the Alfredo sauce. We love the roasting and then blending of the ingredients. It gives a fine texture to the sauce.

We really like the Hidden Veggie Garlic Alfredo. Let’s see how the TikTok community reacted to it. User @Bayley Mott wrote, “I tried your veggie pasta, and it was good. Now I can't wait to try this!” @sarahkendray said, “It looks so, so good.” @Cooking Journey exclaimed, “OMG, I love this!” @RubyWoo28 replied, “The milky sauce without cream: Hell, yes!” @Moustapha remarked, “You’re the absolute best. I’m so happy I found your channel.” @Lillian Keairns wrote, “I love this! I try to avoid high fat, but that’s the base for almost every Alfredo recipe except for this one.”

We enjoyed this recipe because it helps us eat more vegetables without sacrificing taste. If you liked the recipe and want more ideas, visit @plantyou’s TikTok channel.