Simple Pizza Recipe Using Trader Joe's Cauliflower Crust

Updated on December 10, 2019
jackclee lm profile image

Jack is a volunteer at the CCNY Archives. Before retiring, he worked at IBM for over 28 years. As of 2/2020, Jack has over 100,000 views.

pizza with avocados
pizza with avocados

I am always looking for new ideas for simple meals. This is an easy and delicious meal that makes a great lunch or a hearty snack. It combines tasty ingredients for a low-carb diet plan.


  • 1 Trader Joe's Cauliflower Pizza Crust
  • Marinara sauce
  • Mozzarella cheese, shredded
  • Parmesan cheese, grated
  • Avocado, sliced
  • Olive oil
  • Salt

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Trader Joe's Cauliflower Pizza Crustnutritional information for Trader Joe's Cauliflower Pizza Crustpizza sauceavocadosshredded mozzarella cheeseshredded parmesan cheese
Trader Joe's Cauliflower Pizza Crust
Trader Joe's Cauliflower Pizza Crust
nutritional information for Trader Joe's Cauliflower Pizza Crust
nutritional information for Trader Joe's Cauliflower Pizza Crust
pizza sauce
pizza sauce
shredded mozzarella cheese
shredded mozzarella cheese
shredded parmesan cheese
shredded parmesan cheese


  1. Follow the instructions on the cauliflower pizza crust package. Take care when flipping the pie over, as it breaks apart easily.
  2. Remove the pie from the oven. Spread a layer of marinara sauce.
  3. Sprinkle mozzarella cheese on top.
  4. Place slices of avocado all over.
  5. Add olive oil and salt on top.
  6. Bake in the oven at 450 degrees on a pan or grill for approximately 15 minutes.
  7. When finished, remove from the oven and sprinkle Parmesan cheese. Allow pizza to cool for a minute before slicing and serving.

How simple is that?

The assembled pizza, just before baking.
The assembled pizza, just before baking.

This simple recipe is low carb. The pizza is 10.6 oz and serves 2 people. It is only 17g of carb. according to the label. It takes approx. 30 minutes to cook in an oven.

© 2018 Jack Lee


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    • profile image


      18 months ago

      Okay, officially hungry now. Thanks for sharing your recipe.

    • jackclee lm profile imageAUTHOR

      Jack Lee 

      18 months ago from Yorktown NY

      Liz, it is new and we have it at Trader Joe’s, a supermarket chain here in the US.

    • Eurofile profile image

      Liz Westwood 

      18 months ago from UK

      I have never heard of cauliflour pizza crust before. I hope it comes to the UK soon.

    • Ann810 profile image


      18 months ago from Sunny Cali

      Hi, nice healthy recipe for pizza alternative, I just recently begin eating califlower again, using it as a pizza crust is great. Thank you.


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