How to Make Fresh Green Mango Salsa: A Mexican-Inspired Dip

Author:: Travel Chef

I am a chef on a luxury world cruise liner. I love to cook and write recipes that are inspired by foods from all over the world.

Learn how to make green mango salsa
Dred Cuan

Salsa is a famous Mexican sauce that is commonly used as a dip. Often spicy, its spiciness level may vary from quite mild to very strong. A typical salsa consists of tomatoes, onions, chilies, citrus, and coriander (cilantro). It is usually served alongside tacos, burritos, enchiladas, chips, and all kinds of other Mexican dishes and snacks.

Nowadays, there are many different variations of salsa that have been created. In this recipe, I made my own version of green mango salsa.

Ingredients

2 small green mangoes, diced small
1 tomato, diced small
1/2 onion, diced small
Hot sauce, to taste
Salt, to taste
Black pepper, to taste

Utensils

For Preparation:

3 small bowls
1 large bowl
spoon
chopping board
knife

Cook Time


Prep time	Ready in	Yields
5 min	5 min	1 1/2 cups

Instructions

Peel, cut, and dice the green mangoes. Set them aside.
Slice, deseed, and dice the tomato. Set it aside.
Take half of the onion and dice it. Set it aside.
In a mixing bowl, combine green mangoes, tomato, and onion.
Add the hot sauce. Season with salt and pepper.

Green Mango Salsa Step-by-Step Procedure

Tips and Techniques

Add fresh jalapeño to make it extra spicy.
Add lime juice for extra flavor and to preserve the salsa mixture.
Sprinkle some chopped coriander (cilantro) leaves, if available, for a more savory and spicy taste.
Serve green mango salsa as a side dish to any fried or grilled foods.

Other Salsa Recipes

How to Make Corn Salsa: A Mexican-Inspired Recipe
Mexican salsa is a tasty and versatile condiment that can be added to all kinds of dishes. This corn salsa is a delicious variation to the traditional tomato-based recipe.
How to Make Pineapple Salsa
Try this tasty pineapple twist on a traditional Mexican condiment.

Comments

Miebakagh Fiberesima from Port Harcourt, Rivers State, NIGERIA. on May 13, 2019:

Hi, Dred Cuan, many thanks, and enjoy the week.

Travel Chef (author) from Manila on May 12, 2019:

Hi Miebakagh,

Those facts actually make sense. It is really beneficial for me to enjoy eating mangoes.

Miebakagh Fiberesima from Port Harcourt, Rivers State, NIGERIA. on May 11, 2019:

@Mary, Liz, Jennifer, and Pamela, your comments are very significant to me. It shows that people are taking keen interests in trying something new. This will revolution your health to a new dimension. Enjoy the receipt in moderation!

Miebakagh Fiberesima from Port Harcourt, Rivers State, NIGERIA. on May 11, 2019:

Hello, Dred cuan, green mangoes do not contain much sugar. It is more than 90% starch. When partially treat with heat, the starch is converted to sugar gradually. In such cases, it will not spike the blood. That is why it is used as a remedy for the treatment of od diabetes mellitus.

It is the ripe or semi-ripe mangoes that are saturated with sugar. Here moderation is the law. I hope this helps. Thank you for weighing in. Enjoy the weekend.