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Special Diets


5 Tips to Avoid Conflict With Your Non-Vegan Family

Are you a new vegan who's worrying about how to deal with your non-vegan family in a calm, pleasant manner? Tensions rising in the household because of your dietary choice? Neutralise this potentially explosive situation with grace and mutual respect. Read on to find out how!


Sesame Seed Milk Recipe: Plant-Based Milk Alternative

Learn how to prepare homemade til ka dodh (sesame seed milk), a plant-based milk. Recipe video included.


Bo's Gluten-Free Brownie Recipe

After Maria decided to reduce gluten in her diet, Maria's husband, Bo, changed his scratch brownie recipe to make it gluten-free. Here's his recipe.


Vegetarian Haggis Shepherd’s Pie

Use vegetarian haggis to create a delicious vegan shepherd's pie. This is British comfort food at its best... and it's vegetarian!


Vegan Marmite and Peanut Butter Flapjack Recipe

My vegan Marmite and peanut butter flapjack recipe makes the perfect high-protein, high-fibre savoury snack for Marmite lovers.


10 Healthy Breakfast Ideas for Type 2 Diabetes

From bowls and wraps to egg dishes and even pancakes, here are 10 diabetic-friendly breakfast recipes. Also: diabetic-friendly breakfast cereals and general nutrition tips.


Low-Carb Keto Recipe: Baked Pepper Poppers

This is a wonderful recipe that's low carb and keto! Photos and step-by-step instructions are included.


How to Make Oat Milk at Home

Making your own milk is as easy as pie. Vegan pie, of course. It's healthy, versatile, and inexpensive. I'll show you how.


Gluten-Free Protein Bars That Are Truly Delicious

If you think gluten-free and dairy-free snacks can't be delicious, think again. You will be amazed at these flavorful protein bars.


Gluten-Free Vegetarian Zucchini Hamburger Buns

A surprisingly fantastic alternative to hamburger buns, completely vegetarian and gluten free. After making this recipe, you'll never go back! It takes a little time, but it's so EASY!


Gluten-Free Cacao Pancakes With Almond Flour

These healthy pancakes are chocolaty, yummy, and gluten free!


Vegan Salt and Vinegar Roasted Pea Snack

Looking for a healthy snack alternative to roasted chickpeas? Try this vegan salt and vinegar roasted pea snack.


Vegan Sage Dressing and Brown Gravy

Holiday meals, especially Thanksgiving dinner, and sage seem to go together. Easter dinner offers another occasion to enjoy that sage flavor. Just whip up a batch of sage dressing to accompany your favorite Easter flavors. And don’t forget the brown gravy to keep that dressing yummy and moist.

Avocado Breakfast Sandwich

Four Tasty Vegan Breakfasts

These four tasty breakfasts offer a delicious start to any day. These recipes are vegan but can easily be turned into traditional vegetarian versions with a few simple substitutions.


Vegan Spaghetti Sauce With Tofu

This vegan, nutritious spaghetti sauce recipe complements any type of pasta. Make it gluten-free or oil-free to meet dietary needs without sacrificing flavor.


Healthy Vegan Pizza Crust

This pizza crust is vegan, oil free, and packed with extra nutrition from hemp hearts and nutritional yeast. Try this recipe for a guilt-free dinner, snack, or party food.


What’s the Difference Between Seitan, Tempeh, and Tofu?

Seitan, tempeh, and tofu are plant-based proteins, but what they are and how to use them can be confusing. The answers to your questions are right here.


10 Cheap Vegetarian Staples You Need to Have in Your Pantry

A healthy vegetarian diet is not difficult to achieve, even on a budget! Here are 10 inexpensive vegetarian staple foods that are essential.


Ragi (Finger Millet) Vegan Milk Recipe

Try this naturally lactose-free and gluten-free vegan milk prepared with ragi or finger millet. Recipe video included.


Fluffy Vegan Chocolate Cake With Frosting

Calling all chocolate lovers! This fluffy, vegan nut-free cake is guaranteed to satisfy your chocolate craving with triple chocolate goodness.


Vegan Ragu Recipe: Lentil-Based and Full of Flavour

A lentil-based pasta sauce that's full of flavour.


Potato and Lentil Soup Recipe (Vegan, GF)

This hearty potato and lentil soup is vegan, gluten free, filling, and very delicious.


Vegan Chocolate Sandwich Cookies

Chocolate sandwich cookies are popular for the simple reason that they are delicious. Use this vegan recipe to make this classic at home.


How to Make Perfect Gluten-Free Pizza With a Pizza Stone

After a lot of trial and error, I have perfected this recipe to make perfect gluten-free pizza crusts with my pizza stone every time.


Vegan, Gluten-Free Peanut Butter Chocolate Chip Energy Bites

For a healthy protein-filled snack, make these tasty peanut butter chocolate chip energy bites. No baking required, and easy to make.


A Guide to Healthy Vegan Mac and Cheese (Plus Basic Recipe)

You want to make healthy vegan mac and cheese but don't know how? Here are some pointers to get you started, as well as great customizable options.


The Best Vegan Pumpkin Muffins

You don't need to wait until the fall to enjoy pumpkin muffins! Enjoy them any time of year.


Vegan Cream Cheese Chocolate Chip Cookies

Chocolate chip cookies are an all-time favorite. Although traditional recipes make great cookies, you can give them a twist with vegan cream cheese. Warning: These cookies are highly addictive, so be sure to make a lot!


Easy Paleo and Gluten-Free Walnut and Banana Bread Recipe

Quick and easy, paleo-friendly and 100% gluten-free walnut and banana bread. Prepare in just a few short minutes with only a handful of simple ingredients and then bake for just 30 minutes and you'll have a delicious loaf to enjoy.


12 Surprising Foods That Are Not Vegetarian

There are so many foods that seem like they would be vegetarian, but they actually contain animal products! This article will give 12 examples of surprising non-vegetarian foods.


Keto-Friendly Ramen Noodles

Do you have a favorite flavor of ramen noodles but can't have it because you're on keto? Well now you can have that flavor you crave and still have noodles!


How to Make Delicious Vegan Pizza

This article is a curated list of videos, links, and tips for the most joyous vegan pizza-making experience you've ever had!


The Best Vegan Garlic Naan Bread Recipe

Create deliciously soft and stretchy vegan homemade garlic naan bread with this simple recipe.


Vegan Banana Bread Muffins

This recipe is a really simple way to make sweet or savory banana muffins that are vegan (no eggs or dairy are included).


Low-Carb Crock-Pot Chicken Enchilada Soup

As a type 1 diabetic who loves spicy foods, I find this soup very comforting, as it tastes very authentic. Simple and delicious, it's something I make often for friends and family on cold winter nights. This recipe is low in carbs and perfect for anyone who wants a low-carb, tasty meal!


Creamy Roasted Golden Beet Soup With Dill Yogurt Sauce (Vegan)

Here's an easy and very hands-off recipe for a delicious, well-balanced vegan soup that will comfort you during these cooler months.


Vegan Seven-Layer Dip

This vegan seven-layer dip is healthy, easy to make, and goes over well at parties. It doesn't require a lot of special, expensive, or hard-to-find ingredients, and it tastes incredible!


Vegan Sweet Potato and Kale Soup

Craving something warm and vegan? Give this soup a try. This recipe has three different cooking methods depending on your time constraints.


Gluten-Free Fudgy Sweet Potato Brownies

Enjoy gluten-free brownies with healthier ingredients like sweet potatoes, cacao powder, cacao nibs and honey.


Dirty Keto Cream Cheese Cookie Dough Recipe

This isn't a strict Keto recipe, as it uses dark chocolate chips. It's so good, though, that you don't need a lot to satisfy your sweet cravings.


Peanut Milk and Curd Recipes

For vegetarians and vegans, peanut milk and curd are great alternatives to their dairy counterparts. The recipes are easy to prepare, and I've included a video tutorial, as well.


Cook This Japanese Vegan Curry Recipe From Scratch in 1 Hour

This vegan Japanese curry recipe is made from store-cupboard ingredients, ready in one hour, and makes a perfect weeknight dinner!


Gluten-Free Vegetarian Mac and Cheese

This gluten-free mac and cheese recipe comes together very quickly. It's ideal for unexpected visitors.


Vegan Apple Pie Recipe

Satisfy your dessert cravings with this easy vegan apple pie recipe!


Low-Carb, Gluten-Free Apricot Muffins With Almond Flour

These moist and tasty muffins are low in carbs, low in sugar, and gluten-free.


How to Make Oat Milk at Home (Non-Slimy)

Oat milk is a vegan alternative to dairy milk that is naturally free of lactose, soy, nuts and gluten. This easy method will reduce the natural sliminess of this type of milk. Recipe video included.


How to Make Quick and Easy Gluten-Free Pancakes

Pancakes are such a quick and easy meal to make, and they are delicious, too. This simple gluten-free recipe will help you if this is your first time making them.


Easy Gluten-Free Traybake Recipe

This delicious gluten-free traybake using dried apricots and a sticky marmalade topping is inexpensive and easy to make. Serve in slices as cake bars, or warm as a pudding with ice cream or custard.


Vegan Japanese-Style Curry Sauce Recipe Ready in 20 Minutes

This vegan Japanese-style curry sauce recipe is perfect for katsu curry, made from pantry ingredients, and ready in the same time as a store-bought cutlet.


Vegan Blushing Bunny Welsh Rarebit

This vegan tomatoey variation of Welsh rarebit is indulgent, tasty and the perfect alternative for those who miss cheese on toast or grilled cheese.