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Special Diet Recipes and Dishes

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  • This vegan tomatoey variation of Welsh rarebit is indulgent, tasty and the perfect alternative for those who miss cheese on toast or grilled cheese.

    Vegan Blushing Bunny Welsh Rarebit

    Vegan Blushing Bunny Welsh Rarebit

    by Kathryn Worthington1

  • Oat milk is a vegan alternative to dairy milk that is naturally free of lactose, soy, nuts and gluten. This easy method will reduce the natural sliminess of this type of milk. Recipe video included.

    How to Make Oat Milk at Home (Non-Slimy)

    How to Make Oat Milk at Home (Non-Slimy)

    by Rajan Singh Jolly18

  • This delicious gluten-free traybake using dried apricots and a sticky marmalade topping is inexpensive and easy to make. Serve in slices as cake bars, or warm as a pudding with ice cream or custard.

    Easy Gluten-Free Traybake Recipe

    Easy Gluten-Free Traybake Recipe

    by Alison Graham6

  • If you have a tomato allergy or intolerance, you might get sick when consuming pizza, spaghetti, and lasagna. Learn how to tell the difference between the two conditions, and get tips about how to live without tomatoes.

    Identifying and Coping With a Tomato Intolerance or Allergy

    Identifying and Coping With a Tomato Intolerance or Allergy

    by Stove And Home4

  • Salad dressings are easy to make, and I have compiled a collection of the 10 healthiest and best-tasting salad dressing recipes for you. Don't buy the ones at the store—make your own today!

    10 Easy Dairy-Free Salad Dressing Recipes

    10 Easy Dairy-Free Salad Dressing Recipes

    by Kim Lam15

  • My favorite broccoli salad is healthy for every blood type for those using Dr. D'Adamo's diet plan, and beautiful enough for a holiday table or party. Try it, and see if you don't agree it's delicious.

    Eat Right for Your Type Broccoli Salad

    Eat Right for Your Type Broccoli Salad

    by Barbara Radisavljevic19

  • There are a great many foods that can potentially help boost the immune system and fight off disease. This article provides 10 tasty recipes for incorporating some of the more popular and readily available ones in your home cooking.

    10 Tasty Recipes With Immunity-Boosting Foods

    10 Tasty Recipes With Immunity-Boosting Foods

    by Gordon Hamilton4

  • There are several types of non-dairy milk. Learn what the options are and how they stack up against one another.

    10 Types of Non-Dairy Milk

    10 Types of Non-Dairy Milk

    by Audrey Baker8

  • Here are ten tips to help you maintain balance and moderation when making the switch to a vegetarian diet, gain positive reinforcement to help make your choice stick, and get connected to some terrific support resources. Eat well. Be healthy. Be happy.

    How to Ease the Transition to Vegetarian Eating

    How to Ease the Transition to Vegetarian Eating

    by Lindsay Sommerauer31

  • An easy homemade protein bar recipe. Each bar contains 20g protein. No bake protein bars which you can complete in only 40 minutes. Great before or after workouts or as a high protein healthy snack.

    Easy No-Bake Chocolate Protein Bar Recipe

    Easy No-Bake Chocolate Protein Bar Recipe

    by David Branagan4

  • Looking for something quick and healthy for lunch or a light dinner? This vegan mango salsa wrap is fresh, delicious, healthy and can be made in less than 30 minutes!

    Very Easy Vegan Mango Salsa Wrap Recipe

    Very Easy Vegan Mango Salsa Wrap Recipe

    by Helena Ricketts3

  • Pamela's Gluten-Free Bread Mix is very versatile, producing consistent bagels, bread, pizza crust, and pancakes. If you're looking for a gluten-free flour mix, try Pamela's Bread Mix.

    Gluten-Free Bagels: Pamela's Mix Review

    Gluten-Free Bagels: Pamela's Mix Review

    by Kim Lam3

  • Almond milk contains many beneficial vitamins and minerals. For those who cannot consume dairy due to allergies or an intolerance, almond milk is a great alternative. It is even considered by some to be a superior beverage.

    Nutrition Comparison: Almond Milk vs. Dairy Milk

    Nutrition Comparison: Almond Milk vs. Dairy Milk

    by Schatzie Speaks3

  • This dairy-free chocolate cake recipe heralds from the Great Depression, when milk, butter, and eggs were too expensive for use in desserts. Wacky cake is vegan and dairy-free.

    How to Make Wacky Cake: A Dairy-Free Cake Recipe

    How to Make Wacky Cake: A Dairy-Free Cake Recipe

    by Leah Lefler42

  • The keto diet can be hard when you're used to eating carbs, but this simple keto-friendly bread can satisfy your carb cravings. This recipe takes only 90 seconds in the microwave!

    Microwave Keto Coconut Bread

    Microwave Keto Coconut Bread

    by Cathy5

  • My version of a Buddha bowl is vegan and suitable for 21 Day Fix as well. It is gluten-free, dairy-free, kosher, and can be easily tweaked to be low-carb. An easily customizable dish, this will satisfy the fussiest eaters.

    Vegan Buddha Bowl With Tofu, Edamame, and Veggies

    Vegan Buddha Bowl With Tofu, Edamame, and Veggies

    by Leah4

  • The pescatarian way of eating leaves a lot of food choices for anyone that decides to follow it. Is it healthier? Is it a stepping stone to other food changes?

    What Is a Pescatarian Diet?

    What Is a Pescatarian Diet?

    by Helena Ricketts3

  • Get some tips for eating vegetarian at fast food restaurants. Learn about vegetarian menu items that are available at national chains, as well as a list of items vegetarians should avoid.

    How to Eat Vegetarian at Fast Food Restaurants

    How to Eat Vegetarian at Fast Food Restaurants

    by Candace Bacon25

  • These brownies are (relatively) inexpensive, easy to make, delicious, and 100% gluten-free. My daughter, a gluten-intolerant 2nd-degree black belt, eats them before workouts and takes them to overseas competitions.

    Gluten-Free Chocolate Brownies With Oat Flour

    Gluten-Free Chocolate Brownies With Oat Flour

    by David A Cohen6

  • These moist and delicious muffins are low-fat, low-carb, and sugar-free. Give them a try, and you will be delighted! I started making these when I was experimenting with making sugar-free and low-fat desserts.

    Sugar-Free and Low-Fat Banana Nut Muffins

    Sugar-Free and Low-Fat Banana Nut Muffins

    by Rachel L Alba23

  • I spent my first year as a vegan studying how to create the comfort foods from my meat-eating days. I found that many vegan comfort foods are actually easier to make than I thought they would be. The product recommendations and recipe tips on this page pass along what I've learned.

    Vegan Comfort Food: Product Recommendations and Recipe Tips

    Vegan Comfort Food: Product Recommendations and Recipe Tips

    by Carla Chadwick5

  • Discover seven easy protein options for vegetarians. These foods are a great way to provide protein for your vegetarian friends and family.

    7 Protein Options for Vegetarians

    7 Protein Options for Vegetarians

    by Cynthia Hoover0

  • Becoming vegan isn't always easy, and it doesn't always happen overnight. Here are a few useful tips to help you get started.

    10 Helpful Tips for New Vegans

    10 Helpful Tips for New Vegans

    by Emily Nemchick1

  • This healthy recipe is pretty close to Taco Bell's Mexican pizza—but full of veggies. It's surprisingly easy to make, and it's kosher! This took under an hour to make, start to finish, from scratch. It's gluten-free and fits into my container counts for 21 Day Fix.

    Mexican Pizza: A Healthy and Gluten-Free 21-Day-Fix Recipe

    Mexican Pizza: A Healthy and Gluten-Free 21-Day-Fix Recipe

    by Leah7

  • Eating a vegetarian diet doesn't have to be boring. There are many great recipes out there for those of us who choose to be vegetarian. Even those of us who do not follow a vegetarian diet can benefit from these recipes.

    Healthy Recipes for Veggie Burgers

    Healthy Recipes for Veggie Burgers

    by Audrey Kirchner26

  • A 7-day meal plan for those on a gluten-free and wheat-free diet. If you have celiac disease and need help with ideas on gluten-free meals, this article will give you 4 gluten-free meals for each day of the week.

    7-Day Gluten-Free Diet Meal Plan

    7-Day Gluten-Free Diet Meal Plan

    by Kim Lam16

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  • This is a healthy and delicious recipe for carrot cake, made with no added sugar or artificial sweeteners. This cake is suitable for diabetics.

    No-Sugar-Added Carrot Cake Recipe

    No-Sugar-Added Carrot Cake Recipe

    by Yvonne Spence42

  • This is not your typical quesadilla recipe! It's a meal that satisfies vegetarians and has enough flavor and body to make any meat-eater want more.

    Vegetarian Eggplant Quesadilla Recipe

    Vegetarian Eggplant Quesadilla Recipe

    by Zach62

  • Many restaurants now offer gluten-free dining. Is it just marketing? Find out which restaurants may be safe for people with gluten allergies and which ones to avoid.

    The Best Gluten-Free Restaurants

    The Best Gluten-Free Restaurants

    by LauraGSpeaks10

  • Nothing tastes better on cold winter days than a piping hot bowl of soup. This hearty vegan soup is made with many winter vegetable favorites, such as turnips, butternut squash, and kale.

    Winter Vegetable Barley Soup

    Winter Vegetable Barley Soup

    by Mariah Fromme1

  • Are you a vegetarian who still craves the taste of good old-fashioned British fish and chips? Crave no more, for here is a great-tasting recipe using halloumi cheese as a fish substitute. This recipe makes lovely crisp batter and chunky chips that are drenched in salt and vinegar.

    How to Make Battered Halloumi Cheese (Veggie Fish and Chips)

    How to Make Battered Halloumi Cheese (Veggie Fish and Chips)

    by Galaxy Harvey50

  • Two more than a baker's dozen of fun, creative, and peanut-free desserts delight kids' taste buds. Make a peanut-free treat that will put a smile on the face of any child with food allergies. Take a look at my recipe suggestions.

    15 Peanut-Free Desserts

    15 Peanut-Free Desserts

    by Kenna McHugh8

  • I've been trying to incorporate meatless dinners into our weeks. This was a great beef and broccoli recipe with all of the flavor and none of the beef. It's a great vegetarian recipe that will please even the most staunch meat-lovers. It's quick and easy to make, too!

    Vegetarian Chinese-Style "Beef" and Broccoli

    Vegetarian Chinese-Style "Beef" and Broccoli

    by Leah6

  • If you are looking for a healthy alternative to pesto sauce, try my vegan pesto sauce. This delicious vegan pesto sauce includes nutritional yeast, a cheese substitute with vitamins and protein!

    Healthy Vegan Pesto Recipe

    Healthy Vegan Pesto Recipe

    by Kim Lam26

  • Find a flavorful recipe for a meatless meal. A combination of spinach, cheese, and kidney beans (accompanied by a simple, fresh salsa) makes these quesadillas a great addition to any weekly meal plan.

    A Meatless Meal: Bean and Vegetable Quesadilla

    A Meatless Meal: Bean and Vegetable Quesadilla

    by Preston and Kate14

  • Lighten up your classic lasagna dinner with this delicious vegan and gluten-free recipe! The roasted vegetables and fresh basil add a subtle sweetness to this dish that both your family and guests will love.

    Vegan and Gluten-Free Roasted Vegetable Lasagna Recipe

    Vegan and Gluten-Free Roasted Vegetable Lasagna Recipe

    by Marcelle Bell9

  • No eggs or dairy, but all the taste. This is NOT the tasteless "wacky cake" or "crazy cake" recipe that is all over the internet. This cake is far superior. Your guests will enjoy it, too!

    Allergy-Friendly Vanilla Cake Recipe

    Allergy-Friendly Vanilla Cake Recipe

    by Jillian Erin0

  • How do you make corn tortillas from scratch? Where can you purchase the right type of corn? What is lime? In this article, you will find the answers to all your questions, plus step-by-step instructions for making tortillas. Also included are ideas for using your delicious homemade tortillas.

    How to Make Homemade Corn Tortillas With Dried Corn

    How to Make Homemade Corn Tortillas With Dried Corn

    by Vespa Woolf54

  • This is a low-carb cheesy beer bread recipe. It includes info about flax seed, flaxseed meal, and flax oil, along with photos.

    Low-Carb Cheesy Beer Bread Recipe

    Low-Carb Cheesy Beer Bread Recipe

    by Holle Abee6

  • Gluten-free cereals are harder to find at the grocery store than you might think. It isn't simply a matter of checking a label to make sure it doesn't have wheat, barley, or rye. Here is a list of cereals that are gluten-free and some places that you can get them.

    List of Gluten-Free Cereals (Kellogg's, General Mills, Post)

    List of Gluten-Free Cereals (Kellogg's, General Mills, Post)

    by Shasta Matova23

  • This is an excellent vegan-friendly veggie burger recipe adapted from the Blue Plate Diner classic, featured on Guy Fieri's "Diners, Drive-Ins and Dives." This is a bean-based burger that is tasty and filling. Try it out, then put your own spin on it!

    Blue Plate Diner Classic Vegan-Friendly Veggie Burger

    Blue Plate Diner Classic Vegan-Friendly Veggie Burger

    by rmcrayne34

  • Without the necessary flour for our pie crusts, we had to get creative! An internet search found so many options it was hard to choose. The best ingredient we had in the pantry was almonds.

    The Best Ever No-Flour Almond Pie Crust

    The Best Ever No-Flour Almond Pie Crust

    by Victoria Van Ness10

  • No eggs, dairy, or nuts in these huge, gooey cinnamon rolls that look, taste, and smell like they came from that chain store at the mall! Your family will drop whatever they are doing and run to the kitchen when they smell these!

    Allergy-Friendly Cinnamon Rolls (No Eggs, Dairy, or Nuts)

    Allergy-Friendly Cinnamon Rolls (No Eggs, Dairy, or Nuts)

    by Jillian Erin1

  • This is my own delicious gluten-free scones recipe. Try the cheese or fruit variations, or make a delicious gluten-free 'cobbler' topping for savory pies.

    My Recipe for Delicious Gluten-Free Scones

    My Recipe for Delicious Gluten-Free Scones

    by Alison Graham75

  • This is a very tasty recipe for gluten-free nut burgers that are high in nutrients, good for anyone with high cholesterol and may help reduce your risk of developing diabetes. This article includes nutritional information.

    Gluten-Free Nut Burgers With Shiitake Mushrooms

    Gluten-Free Nut Burgers With Shiitake Mushrooms

    by Yvonne Spence105

  • When people find out I'm a soy milk user, they've often said they'd like to switch from dairy milk, but they can't get used to soy. I really, really enjoy my soy products now, but it did take a while to get used to them. Here are my tips for making the switch.

    How to Get Used to Soy Milk and Even Start to Enjoy It

    How to Get Used to Soy Milk and Even Start to Enjoy It

    by Keri Summers29

  • Discover some great substitutes for fresh tomatoes, red sauces, BBQ sauce, crushed tomatoes, and more. From soups and sandwiches to pizzas and chili, there is always a substitute you can use.

    Great Tomato Substitutes for Everyday Cooking

    Great Tomato Substitutes for Everyday Cooking

    by Stove And Home6

  • Here is an excellent gluten-free substitute for either white whole-wheat or whole-wheat pastry flour. It has double the protein and fiber compared to commercial gluten-free baking flour alternatives.

    How to Make Whole-Grain, Gluten-Free Flour at Home

    How to Make Whole-Grain, Gluten-Free Flour at Home

    by Stacy Becker0

  • As a health-conscious meat lover, I enjoy making chicken meatballs because the meat tends to be leaner. Try this delicious recipe for eggless Italian chicken meatballs.

    How to Cook Eggless Italian Chicken Meatballs

    How to Cook Eggless Italian Chicken Meatballs

    by Travel Chef4

  • Tofu—eaten by millions, but still so misunderstood. If you love it, you'll love this article. If you're unsure, I know I can convince you to try it. And haters, I hope you keep reading. I might even convert you.

    Exploring Tofu: Origins and Recipes

    Exploring Tofu: Origins and Recipes

    by Linda Lum19

  • Learn to make chewy, fudgy, gluten-free brownies from scratch. This recipe is quick and easy and makes brownies that are a lot yummier than those you get from a box mix!

    Best Gluten-Free Brownies

    Best Gluten-Free Brownies

    by Vespa Woolf21

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