Gluten intolerance can be a serious condition in people with celiac disease. Luckily, many gluten-free flours are available. I use some of these in my pumpkin muffin recipe.
This tasty, meatless brunch is perfect for lazy Sundays. Serve with whole wheat toast and fresh fruit or 100% juice to make it a balanced meal.
A luscious vegan, dairy-free ice cream recipe bursting with the flavor of ripe bananas, maple-syrup glazed walnuts, and dark chocolate. Unsweetened coconut milk and coconut cream make it super creamy.
Textured vegetable protein is a processed product that has a high protein content and is usually made from soybeans. It's a useful food for vegans but is controversial.
An easy recipe for burgers that uses leftover risotto. In this recipe tasks are divided up between adults and children to make cooking with kids easy and fun! Also contains variations for anyone with allergies to gluten, nuts, dairy produce or eggs, and for vegans.
An obvious pick for what to eat on the paleo diet is salad. That wonderful dish is quick, easy, and customizable. Salad dressings, on the other hand, are few and far between with paleo. Try homemade!
If you have an ulcer, you know pizza is one of the absolute worst things that you can eat. However, here is a modified recipe for someone with an ulcer to have a slice.
"Chole" is a spicy curry made of garbanzo beans added with tomato, onion, and spices. "Palak chole" is a healthier version of it. Here, spinach is blended with chickpeas to make a tasty side dish.
No time to cook? No worries! You can have a pizza ready in about 30 minutes, with minimal prep, using this simple recipe.
This recipe is an adaptation of a traditional German flourless hazelnut cake that my family of Paleo eaters indulges in. It is a diabetic-friendly and tasty alternative to regular cake.
Photos and text showing how to make a potentially life-saving mucilage with whole flax seeds. Can be used for lung-ailments, or in place of egg whites in recipes.
Stuffed eggplant curry, or badanekai ennegai, is a popular vegetarian curries. It is spicy and flavorful. This curry is best eaten with plain rice rotis. Making this curry is easy. Try it!
Becoming vegan isn't always easy, and it doesn't always happen overnight. Here are a few useful tips to help you get started.
Part two of my recipe series on how to cook a feast for the holidays with just two people, including recipes for cranberry sauce, green beans, and roasted yams.
Many restaurants now offer gluten free dining. Is it just marketing? Find out which restaurants may be safe for people with gluten allergies and which ones to avoid.
This easily prepared soup is tasty, nutritious, and only takes about 30 minutes to make (but a bit longer to do the washing up!).
Get ready for a finger licking experience. Yes!! Paneer makhani is such a delicious and creamy side dish that has butter and tomato gravy. This curry goes well with various fried rices and flatbread.
This green pasta is very flavorful, creamy, and comforting. I used mostly all-natural ingredients in this recipe. The outcome was fantastic. Fresh basil adds a unique aroma to this vegan pasta.
This vegetarian recipe is for health-conscious people who care about their mind and body. Instructions complete with pictures.
Learn valuable tips to baking with gluten free flour. Gluten free baking does not have to be intimidating. Easy and useful tips.
Enjoy an unusually savory vegetarian red beans and rice recipe, tested in our kitchens and loved in our homes.
Vine ripened tomatoes, vintage parmesan cheese, sauteed vegetables, and fresh, home-grown herbs combine to make a delicious summer pie.
It's hard to find an easy vegan cookie recipe that's equally as delicious, but these oatmeal banana cookies have won my heart, and are bound to win your heart, too! Try it and they'll become your fave
Dear readers, take heart! If you are looking for a tasty and safe way out of this gluten maze, these 14 cookbooks can save you lots of dough while making gluten your bitch.
Knol-khol is a crunchy, low-calorie, low-fat, cholesterol-free vegetable. It is high in fiber and vitamins. This spicy curry has a hot and tangy tomato gravy. This pairs well with flat breads.
Sweet mango, savory turkey, and crunchy cashews blend together to make a gluten-free main dish salad.
Are you looking for something different than the run of the mill kale chips? How about brussels sprout chips? Raw, easy to make, nutritious and extremely tasty. You'll fall in love with these chips!
This quick, healthy, and delicious filling vegetarian Tex-Mex dinner is sure to please everyone (even the meatiest meat eater).
Not your typical quesadilla recipe! A meal that satisfies vegetarians, but with enough flavor and body to make any meat eater want more.
Almond milk contains many beneficial vitamins and minerals. For those who cannot consume dairy due to allergies or an intolerance, almond milk is a great alternative. It is even considered by some to be a superior beverage.
A 7 day meal plan for those on a gluten and wheat free diet. If you have celiac disease, and need help with ideas on gluten free meals, this article will give you 4 gluten free meals for each day of the week.
This is a protein-rich curry that has a rich cashew-nut flavor. Adding a few vegetables and some soya chunks make it colorful and healthier. Serve this curry with pancakes or with fried rice.
The original taste of ice cream—soft and smooth, creamy and delicious! But without the animal products.
You don't need wheat flour to have a scrumptious chocolate cake for dessert at your next party or family gathering. This cake is a crowd-pleaser that all of your family and friends can enjoy.
Step-by-step instructions and demonstration video on how to make a gluten-free pizza using a sweet-potato crust instead of yeast and flour.
Here are my three favorite Weight Watchers dessert recipes: Mandarin gelatin yogurt, strawberry pineapple sherbet, and chocolate peanut butter ice cream treats.
If you are looking for a healthy alternative to pesto sauce, try my vegan pesto sauce. This delicious vegan pesto sauce includes nutritional yeast, a cheese substitute with vitamins and protein!
Without the necessary flour for our pie crusts, we had to get creative! An internet search found so many options it was hard to choose. The best ingredient we had in the pantry was almonds.
This recipe is an excellent alternative to fast food or take out. It's super simple to prepare, inexpensive, and satisfying!
This French recipe makes a superb pizza pie variant of it, with a wonderful sweetness granted by tomatoes and onions, complemented by salty anchovies and olives.
If you've never had quinoa pasta before, you are in for a surprise. Quinoa is a powerhouse ingredient chocked full of protein and vitamins. Read more for healthy pasta recipes using gluten free quinoa pasta.
A very tasty recipe for gluten free nut burgers that is high in nutrients, good for anyone with high cholesterol and reduces your risk of developing diabetes. Includes nutritional information.
This energy bar recipe is easy to make and does not require any cooking! Delicious and nutritious energy bar recipe that does not contain sugar.
Many people think of adopting a vegetarian diet as an inherently difficult act of self-denial. But with interest growing in the Mediterranean diet, vegetarian no longer means bland and boring.
Tips for eating vegetarian at fast food restaurants. Vegetarian menu items that are available at national chains. List of items vegetarians should avoid.
My garbanzo banana bread is a new treat that bakes up dense and hearty, yet still delicious. GF and milk free, this chick pea flour bread suits many peoples' needs and tastes.
Making the switch to vegetarian eating has so many benefits for so many people that it's a shame when people don't stick with it because they simply don't have the support or resources to keep going. Here are ten tips to help you maintain balance and moderation when making the switch, provide positive reinforcement to help make your choice stick, and get connected to some terrific support resources. Eat well. Be healthy. Be happy.
Eating a vegetarian diet doesn't have to be boring. There are many great recipes out there for those of us who choose to be vegetarian. Even those of us who do not follow a vegetarian diet can benefit from these recipes, however. Statistics show...
Cheese sauce serves as a vital ingredient for macaroni & cheese dishes, as well as a delicious spread over tortilla chips for nachos.
Pamela's Gluten Free Bread Mix is very versatile, producing consistent bagels, bread, pizza crust, and pancakes. If you're looking for a gluten free flour mix, try Pamela's Bread Mix.
A recipe for a traditional French recipe. This one tends to follow the more authentic method of preparing this delicious vegetable stew.
A recipe for gluten-free banana-lemon loaf that my mother makes. This cake is delicious, and you should try it even if you aren't avoiding gluten.
Guilt-free appetizer for diabetics and Weight Watchers. Stress-free cooking for lazy chefs. You've got to give these low-carb tuna cakes a try.
Nothing tastes better on cold winter days than a piping hot bowl of soup. This hearty vegan soup is made with many winter vegetable favorites such as turnips, butternut squash, and kale.
When people find out I'm a soy milk user, they've often said they'd like to switch from dairy milk, but can't get used to soy. I really really enjoy my soy products now, but it did take a while to get used to them. Here are my tips for inducing...
I am one of those people who spends hours looking at cookbooks. Here are my top recommendations for vegan cooks.
Quorn recently released a new line of vegetarian sausages. I used their chicken and apple in this recipe. It is something different and definitely tasty!
Learn how to make your own signature soups using Manischewitz cello soup mixes as basic soup starters.
This multipurpose cheez sauce is excellent drizzled on nachos, baked potatoes,, and steamed broccoli. It can also be used to make grilled cheez sandwiches and as a spread for crackers.
Food you can eat when you find out your a diabetic. Here is a day's worth of meals and snacks that are good for diabetics & carb-conscious eaters.
There are several types of non-dairy milk. Learn what the options are and how they stack up against one another.
Tomato and capsicum curry can be made in a jiffy, with a few ingredients and very less time! Try out this tangy, healthy, and colorful curry for a change. Enjoy eating the curry with any breads .
A protein foods list for vegetarians include dairy, legumes, nuts, seeds and other plant foods. Provides a variety of protein rich foods and includes grams per serving.
When my wife was first diagnosed with Coeliac Disease, one recipe I couldn't get to work was Yorkshire Puddings, a Sunday staple. I have now found the perfect recipe that I share with you now.
Are you a vegetarian who still craves the taste of good old fashioned British fish and chips? Crave no more, for here is a great tasting recipe using halloumi cheese as a fish substitute. Lovely crisp batter, chunky chips, drenched in salt and vinegar, is there any better meal, I think not.
These heavenly vegan muffins will leave you with a sensational taste in your mouth all day long. Really tasty and easy to make. Please try!
Eating a Paleo diet breakfast does not mean eggs every morning! Try a delicious and healthy Pumpkin Pancakes!
This delectable ice cream recipe uses chia seeds to emulsify the other ingredients in a high-power blender. You will enjoy healthy, plant-based ice cream that tastes better than the "real thing."
This gluten-free pizza crust has just five ingredients but is so tasty that your family won't even know that it is made with gluten-free flour.
Corn tortillas are nutritious and great for a gluten-free diet. Since some commercially-produced corn tortillas contain gluten, though, your safest bet is to make them at home. How do you make corn tortillas from scratch? Where can you purchase the right type of corn? What is lime? In this article you will find the answers to all your questions plus step-by-step instructions for making tortillas. Also included are recipes for using your delicious homemade tortillas.
Enjoy this healthy and meatless Mexican meal tonight! Learn about its nutritious star ingredient - sweet potatoes. Also learn how to make your own quick enchilada sauce that cuts way back on sodium.
Making a healthy and delicious breakfast is a challenging task for everyone. Fenugreek-leaf steamed dumplings are a nutritious and tasty dish you can make for the breakfast or for an evening snack.
Delicious low calorie lunch recipes for those who need gluten free food. Quick and easy to make meals.
This dairy free chocolate cake recipe heralds from the Great Depression, when milk, butter, and eggs were too expensive for use in desserts. Wacky cake is vegan and dairy free.
Recipe for homemade vegan sausages made using beans. These sausages are also wheat-, egg-, milk-, soya-, and nut-free so they are suitable for a range of special dietary requirements.
Ways to reduce sugar while still enjoying some sweetness in your life: tips that are easy to follow.
A tasty, healthy, low-carb cracker recipe! These crackers are great, low-carb, and diabetic-friendly. Photos included.
Gluten free cookies don't have to be hard as rocks and taste bland. This review of five gluten free chocolate chip cookie mixes gives you the skinny before you make your purchase. Thumbs up: Jules.
There are now more non-dairy ice cream options widely available than ever before. Here are my very favorites.
Tamales are ridiculously easy to make, using this veganized recipe for basic masa, plus an assortment of yummy filling ideas.
Try these gluten free breakfast ideas to start your kids' day with a meal you both can feel good about.
This vegan recipe is super fast and easy to make. The tart lemon and spicy onion flavors make this the best Indian onion relish recipe out there. It's perfect for your next curry night.
In this recipe series, I teach you how to make a delicious holiday feast for just two people, starting with turkey, stuffing, mashed potatoes, and gravy.
An easy homemade protein bar recipe. Each bar contains 20g protein. No bake protein bars which you can complete in only 40 minutes. Great before or after workouts or as a high protein healthy snack.
How do vegetarians get enough protein without eating meat? How much protein does a person actually need? And what meatless and dairy-free options are available?
Cooked incorrectly, tofu can turn out slimy and flavorless. My special method uses dry-frying and marinating, resulting in firm, flavorful tofu that leaves even meat-eaters impressed.
Searching for a gluten-free pie crust that doesn't crumble or taste like cardboard? Want a classic recipe to show off your gluten-free skills? Search no further!
My own delicious gluten-free scones recipe. Try the cheese or fruit variations, or make a delicious g-free 'cobbler' topping for savory pies.
A healthy and delicious recipe for carrot cake, made with no added sugar or artificial sweeteners. This cake is suitable for diabetics.