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Special Diet Recipes and Dishes

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  • If you are looking for a healthy alternative to pesto sauce, try my vegan pesto sauce. This delicious vegan pesto sauce includes nutritional yeast, a cheese substitute with vitamins and protein!

    Healthy Vegan Pesto Recipe

    Healthy Vegan Pesto Recipe

    by Kim Lam26

  • This is a healthy and delicious recipe for carrot cake, made with no added sugar or artificial sweeteners. This cake is suitable for diabetics.

    No-Sugar-Added Carrot Cake Recipe

    No-Sugar-Added Carrot Cake Recipe

    by Yvonne Spence41

  • How do you make corn tortillas from scratch? Where can you purchase the right type of corn? What is lime? In this article, you will find the answers to all your questions, plus step-by-step instructions for making tortillas. Also included are ideas for using your delicious homemade tortillas.

    How to Make Homemade Corn Tortillas With Dried Corn

    How to Make Homemade Corn Tortillas With Dried Corn

    by Vespa Woolf54

  • Gluten-free cookies don't have to be hard as rocks and taste bland. This review of five gluten-free chocolate chip cookie mixes gives you the skinny before you make your purchase.

    Gluten-Free Chocolate Chip Cookie Mix Reviews

    Gluten-Free Chocolate Chip Cookie Mix Reviews

    by LauraGSpeaks1

  • This is not your typical quesadilla recipe! It's a meal that satisfies vegetarians and has enough flavor and body to make any meat-eater want more.

    Vegetarian Eggplant Quesadilla Recipe

    Vegetarian Eggplant Quesadilla Recipe

    by Zach62

  • This dairy-free chocolate cake recipe heralds from the Great Depression, when milk, butter, and eggs were too expensive for use in desserts. Wacky cake is vegan and dairy-free.

    How to Make Wacky Cake: A Dairy-Free Cake Recipe

    How to Make Wacky Cake: A Dairy-Free Cake Recipe

    by Leah Lefler42

  • Without the necessary flour for our pie crusts, we had to get creative! An internet search found so many options it was hard to choose. The best ingredient we had in the pantry was almonds.

    The Best Ever No-Flour Almond Pie Crust

    The Best Ever No-Flour Almond Pie Crust

    by Victoria Van Ness10

  • Becoming vegan isn't always easy, and it doesn't always happen overnight. Here are a few useful tips to help you get started.

    10 Helpful Tips for New Vegans

    10 Helpful Tips for New Vegans

    by Emily Nemchick1

  • Find a flavorful recipe for a meatless meal. A combination of spinach, cheese, and kidney beans (accompanied by a simple, fresh salsa) makes these quesadillas a great addition to any weekly meal plan.

    A Meatless Meal: Bean and Vegetable Quesadilla

    A Meatless Meal: Bean and Vegetable Quesadilla

    by Preston and Kate14

  • Lighten up your classic lasagna dinner with this delicious vegan and gluten-free recipe! The roasted vegetables and fresh basil add a subtle sweetness to this dish that both your family and guests will love.

    Vegan and Gluten-Free Roasted Vegetable Lasagna Recipe

    Vegan and Gluten-Free Roasted Vegetable Lasagna Recipe

    by Marcelle Bell9

  • These apple walnut hermit cookies are vegan—made without eggs or dairy. To me, they summon up everything I love to remember of the eggy, spicy, yummy, munchy, cakey hermit cookies of my past non-vegan life.

    Vegan Apple Walnut Hermit Cookies (No Eggs or Dairy)

    Vegan Apple Walnut Hermit Cookies (No Eggs or Dairy)

    by Cynthia Zirkwitz20

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  • This is one of my favorite salads to make on the keto diet. It's packed with all the necessary macros needed for a keto meal. This recipe makes enough for two large salads. Add a glass of sparkling water and you have yourself the perfect meal.

    The Perfect Keto Tuna Salad for Two

    The Perfect Keto Tuna Salad for Two

    by Liz Rayen4

  • This article discusses three of my favorite Weight Watchers pasta recipes. These are my modifications for spaghetti pie, lasagna rolls, and chicken broccoli fettuccine.

    My Favorite Weight Watchers Pasta Recipes

    My Favorite Weight Watchers Pasta Recipes

    by rmcrayne11

  • No time to cook? No worries! You can have a pizza ready in about 30 minutes with minimal prep using this simple recipe.

    Easy Vegan Pizza With Tofu Ricotta

    Easy Vegan Pizza With Tofu Ricotta

    by Lisa Vollrath3

  • This is a healthy version of a Thai favorite—pineapple fried rice—made with cauliflower rice. It's easy to customize to your tastes and can be made kosher, gluten-free, dairy-free, low-sodium, vegan, or vegetarian—or for the 21-Day Fix or Weight Watchers.

    Healthy, Gluten-Free Thai Pineapple Fried Cauliflower Rice

    Healthy, Gluten-Free Thai Pineapple Fried Cauliflower Rice

    by Leah5

  • Get some tips for eating vegetarian at fast food restaurants. Learn about vegetarian menu items that are available at national chains, as well as a list of items vegetarians should avoid.

    How to Eat Vegetarian at Fast Food Restaurants

    How to Eat Vegetarian at Fast Food Restaurants

    by Candace Bacon25

  • Many restaurants now offer gluten-free dining. Is it just marketing? Find out which restaurants may be safe for people with gluten allergies and which ones to avoid.

    The Best Gluten-Free Restaurants

    The Best Gluten-Free Restaurants

    by LauraGSpeaks10

  • Sick of mushy, flavorless tofu? In this article, we will teach you the best way to cook tofu that everyone is sure to love—whether they are vegan or not!

    How to Make Crispy Tofu

    How to Make Crispy Tofu

    by Britney Bernard and Cassie Midura4

  • An easy homemade protein bar recipe. Each bar contains 20g protein. No bake protein bars which you can complete in only 40 minutes. Great before or after workouts or as a high protein healthy snack.

    Easy No-Bake Chocolate Protein Bar Recipe

    Easy No-Bake Chocolate Protein Bar Recipe

    by David Branagan4

  • You don't need wheat flour to have a scrumptious chocolate cake for dessert at your next party or family gathering. This cake is a crowd-pleaser that all of your family and friends can enjoy.

    Gluten-Free Chocolate Spice Cake

    Gluten-Free Chocolate Spice Cake

    by Rhosynwen0

  • When people find out I'm a soy milk user, they've often said they'd like to switch from dairy milk, but they can't get used to soy. I really, really enjoy my soy products now, but it did take a while to get used to them. Here are my tips for making the switch.

    How to Get Used to Soy Milk and Even Start to Enjoy It

    How to Get Used to Soy Milk and Even Start to Enjoy It

    by Keri Summers29

  • A 7-day meal plan for those on a gluten-free and wheat-free diet. If you have celiac disease and need help with ideas on gluten-free meals, this article will give you 4 gluten-free meals for each day of the week.

    7-Day Gluten-Free Diet Meal Plan

    7-Day Gluten-Free Diet Meal Plan

    by Kim Lam16

  • No eggs, dairy, or nuts in these huge, gooey cinnamon rolls that look, taste, and smell like they came from that chain store at the mall! Your family will drop whatever they are doing and run to the kitchen when they smell these!

    Allergy-Friendly Cinnamon Rolls (No Eggs, Dairy, or Nuts)

    Allergy-Friendly Cinnamon Rolls (No Eggs, Dairy, or Nuts)

    by Jillian Erin1

  • Discover some great substitutes for fresh tomatoes, red sauces, BBQ sauce, crushed tomatoes, and more. From soups and sandwiches to pizzas and chili, there is always a substitute you can use.

    Great Tomato Substitutes for Everyday Cooking

    Great Tomato Substitutes for Everyday Cooking

    by Stove And Home6

  • Here are ten tips to help you maintain balance and moderation when making the switch to a vegetarian diet, gain positive reinforcement to help make your choice stick, and get connected to some terrific support resources. Eat well. Be healthy. Be happy.

    How to Ease the Transition to Vegetarian Eating

    How to Ease the Transition to Vegetarian Eating

    by Lindsay Sommerauer31

  • Gluten-free cereals are harder to find at the grocery store than you might think. It isn't simply a matter of checking a label to make sure it doesn't have wheat, barley, or rye. Here is a list of cereals that are gluten-free and some places that you can get them.

    List of Gluten-Free Cereals (Kellogg's, General Mills, Post)

    List of Gluten-Free Cereals (Kellogg's, General Mills, Post)

    by Shasta Matova23

  • The vegan choices I have made this past year and a half have changed my life. I get plenty of protein with beans and nuts plus more vegetables and fruits than I ever used to consume. It's a good choice for me.

    Is Veganism a Good Idea?

    Is Veganism a Good Idea?

    by Denise McGill0

  • Are you looking for something different than the run-of-the-mill kale chips? How about brussels sprout chips? They're raw, easy to make, nutritious and extremely tasty. You'll fall in love with these chips!

    How to Make Vegan Raw Brussels Sprout Chips

    How to Make Vegan Raw Brussels Sprout Chips

    by Helena Ricketts0

  • Textured vegetable protein is a processed product that has a high protein content and is usually made from soybeans. It's a useful food for vegans but is controversial.

    What Is Textured Vegetable Protein (TVP)?

    What Is Textured Vegetable Protein (TVP)?

    by Linda Crampton23

  • Pamela's Gluten-Free Bread Mix is very versatile, producing consistent bagels, bread, pizza crust, and pancakes. If you're looking for a gluten-free flour mix, try Pamela's Bread Mix.

    Gluten-Free Bagels: Pamela's Mix Review

    Gluten-Free Bagels: Pamela's Mix Review

    by Kim Lam3

  • Pure maple syrup and walnuts, combined with chocolate chips, results in a hybrid cookie with unique character. No worries for those with gluten sensitivities, these cookies are gluten free!

    Gluten-Free Maple Walnut Chocolate Chip Cookies

    Gluten-Free Maple Walnut Chocolate Chip Cookies

    by Amanda Buck0

  • Learn to make chewy, fudgy, gluten-free brownies from scratch. This recipe is quick and easy and makes brownies that are a lot yummier than those you get from a box mix!

    Best Gluten-Free Brownies

    Best Gluten-Free Brownies

    by Vespa Woolf21

  • Cooked incorrectly, tofu can turn out slimy and flavorless. My special method uses dry-frying and marinating, resulting in firm, flavorful tofu that leaves even meat-eaters impressed.

    How to Dry-Fry and Marinate Tofu Like the Pros

    How to Dry-Fry and Marinate Tofu Like the Pros

    by Melissa Ray Davis246

  • No eggs or dairy, but all the taste. This is NOT the tasteless "wacky cake" or "crazy cake" recipe that is all over the internet. This cake is far superior. Your guests will enjoy it, too!

    Allergy-Friendly Vanilla Cake Recipe

    Allergy-Friendly Vanilla Cake Recipe

    by Jillian Erin0

  • These moist and delicious muffins are low-fat, low-carb, and sugar-free. Give them a try, and you will be delighted! I started making these when I was experimenting with making sugar-free and low-fat desserts.

    Sugar-Free and Low-Fat Banana Nut Muffins

    Sugar-Free and Low-Fat Banana Nut Muffins

    by Rachel L Alba23

  • Salad dressings are easy to make, and I have compiled a collection of the 10 healthiest and best-tasting salad dressing recipes for you. Don't buy the ones at the store—make your own today!

    10 Easy Dairy-Free Salad Dressing Recipes

    10 Easy Dairy-Free Salad Dressing Recipes

    by Kim Lam15

  • Are you gluten-free and also trying to eat healthily? This recipe is great for those who are trying to cut back on sugar but aren't avoiding it altogether.

    Low-Sugar Gluten-Free Apple Crisp Recipe

    Low-Sugar Gluten-Free Apple Crisp Recipe

    by Tori Leumas2

  • If you have a tomato allergy or intolerance, you might get sick when consuming pizza, spaghetti, and lasagna. Learn how to tell the difference between the two conditions, and get tips about how to live without tomatoes.

    Identifying and Coping With a Tomato Intolerance or Allergy

    Identifying and Coping With a Tomato Intolerance or Allergy

    by Stove And Home4

  • The pescatarian way of eating leaves a lot of food choices for anyone that decides to follow it. Is it healthier? Is it a stepping stone to other food changes?

    What Is a Pescatarian Diet?

    What Is a Pescatarian Diet?

    by Helena Ricketts3

  • Wondering how you can eat only plant-based foods, yet still consume a substantial amount of protein every day? It is easier than you think! Keeping your kitchen stocked with these protein-packed essentials will help keep you fueled all day long.

    Best Sources of Plant-Based Protein (Plus 3 Recipes)

    Best Sources of Plant-Based Protein (Plus 3 Recipes)

    by Britney Bernard and Cassie Midura0

  • This is a low-carb cheesy beer bread recipe. It includes info about flax seed, flaxseed meal, and flax oil, along with photos.

    Low-Carb Cheesy Beer Bread Recipe

    Low-Carb Cheesy Beer Bread Recipe

    by Holle Abee6

  • I've been trying to incorporate meatless dinners into our weeks. This was a great beef and broccoli recipe with all of the flavor and none of the beef. It's a great vegetarian recipe that will please even the most staunch meat-lovers. It's quick and easy to make, too!

    Vegetarian Chinese-Style "Beef" and Broccoli

    Vegetarian Chinese-Style "Beef" and Broccoli

    by Leah6

  • This is a very tasty recipe for gluten-free nut burgers that are high in nutrients, good for anyone with high cholesterol and may help reduce your risk of developing diabetes. This article includes nutritional information.

    Gluten-Free Nut Burgers With Shiitake Mushrooms

    Gluten-Free Nut Burgers With Shiitake Mushrooms

    by Yvonne Spence105

  • Looking for something quick and healthy for lunch or a light dinner? This vegan mango salsa wrap is fresh, delicious, healthy and can be made in less than 30 minutes!

    Very Easy Vegan Mango Salsa Wrap Recipe

    Very Easy Vegan Mango Salsa Wrap Recipe

    by Helena Ricketts3

  • There are several types of non-dairy milk. Learn what the options are and how they stack up against one another.

    10 Types of Non-Dairy Milk

    10 Types of Non-Dairy Milk

    by Audrey Baker8

  • One more than a baker's dozen of fun, creative, and peanut-free desserts delight kids' taste buds. Make a peanut-free treat that will put a smile on the face of any child with food allergies. Take a look at my recipe suggestions.

    14 Peanut-Free Desserts

    14 Peanut-Free Desserts

    by Kenna McHugh8

  • Eating a vegetarian diet doesn't have to be boring. There are many great recipes out there for those of us who choose to be vegetarian. Even those of us who do not follow a vegetarian diet can benefit from these recipes.

    Healthy Recipes for Veggie Burgers

    Healthy Recipes for Veggie Burgers

    by Audrey Kirchner26

  • The keto diet can be hard when you're used to eating carbs, but this simple keto-friendly bread can satisfy your carb cravings. This recipe takes only 90 seconds in the microwave!

    Microwave Keto Coconut Bread

    Microwave Keto Coconut Bread

    by Cathy5

  • Are you a vegetarian who still craves the taste of good old-fashioned British fish and chips? Crave no more, for here is a great-tasting recipe using halloumi cheese as a fish substitute. This recipe makes lovely crisp batter and chunky chips that are drenched in salt and vinegar.

    How to Make Battered Halloumi Cheese (Veggie Fish and Chips)

    How to Make Battered Halloumi Cheese (Veggie Fish and Chips)

    by Galaxy Harvey50

  • This is my own delicious gluten-free scones recipe. Try the cheese or fruit variations, or make a delicious gluten-free 'cobbler' topping for savory pies.

    My Recipe for Delicious Gluten-Free Scones

    My Recipe for Delicious Gluten-Free Scones

    by Alison Graham75

  • Almond milk contains many beneficial vitamins and minerals. For those who cannot consume dairy due to allergies or an intolerance, almond milk is a great alternative. It is even considered by some to be a superior beverage.

    Nutrition Comparison: Almond Milk vs. Dairy Milk

    Nutrition Comparison: Almond Milk vs. Dairy Milk

    by Schatzie Speaks3

  • The pros and cons of embracing a vegan lifestyle aren't always obvious. Here's what I've learned since going vegan a year and a half ago, along with a couple of suggestions and recipes.

    Embracing the Vegan Lifestyle

    Embracing the Vegan Lifestyle

    by Denise McGill0

  • This is an excellent vegan-friendly veggie burger recipe adapted from the Blue Plate Diner classic, featured on Guy Fieri's "Diners, Drive-Ins and Dives." This is a bean-based burger that is tasty and filling. Try it out, then put your own spin on it!

    Blue Plate Diner Classic Vegan-Friendly Veggie Burger

    Blue Plate Diner Classic Vegan-Friendly Veggie Burger

    by rmcrayne34

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