Vegan Sausage Recipe (Wheat-, Egg-, Milk-, Soya-, and Nut-Free)

Updated on September 1, 2017
Completed vegan bean sausage recipe ready to cook.
Completed vegan bean sausage recipe ready to cook. | Source
5 stars from 2 ratings of Vegan Free From Sausage Recipes

Cook Time

Prep time: 30 min
Cook time: 20 min
Ready in: 50 min
Yields: 16 sausages (approx)

Note

To make these sausages you will also need some clingfilm (plastic wrap).

I use a food processor to make the sausages, but if you don't have one you can chop the veggies by hand instead. Mash the beans using a fork or potato masher, and then mix all the ingredients together.

Cans of spicy mixed beans make a tasty variation of this recipe and mean. You can also omit all the herbs to make a quicker version of the sausages. Feel free to use whichever beans you have at home or like best, just insure that they are drained well. The water content of various beans can differ so if the mixture seems very wet add a little more flour.

This recipe make approximately 16 sausages, but you can easily half or quarter the amounts and make less (or double and make more!). I find it easier to make a batch and keep them in the freezer ready for use at any time.

Ingredients for vegan sausages. These sausages are made using beans and are suitable for a range of allergy friendly diets.
Ingredients for vegan sausages. These sausages are made using beans and are suitable for a range of allergy friendly diets. | Source

Ingredients

  • 2 cans beans of your choice, drained but reserve liquid
  • 1 onion, peeled (I've used a mix)
  • 3 cloves garlic, peeled
  • 1 cup rice flour
  • 1 tbsp vegan bouillion
  • 1 1/2 tsp basil
  • 1 1/2 tsp sage
  • 1 1/2 tsp oregano
  • 1 tsp paprika
  • salt and pepper

Instructions

  1. Place the onions and garlic into the food processor bowl and process until finely chopped.
  2. Add the drained beans, herbs, flour, salt and pepper and bouillon to the bowl. Process the mixture until well combined. Aim for the mixture to look roughly like sausage meat. You can leave some lumps if you like but don't over process as the mixture will become mushy and too sticky to properly shape. Scrape the mixture down from the sides of the bowl if needed to get a good mix. As the water content of beans can vary you may need to add some more flour if the mix is too wet. If the mixture is dry and crumbly add a little of the reserved bean water.
  3. Cut a piece of clingfilm roughly 15cm wide and lay it out on a flat surface. Place a heaped tbsp of the sausage mixture on to the clingfilm and shape it into a rough sausage shape. Hold the clingfilm edge nearest to you and wrap it over the sausage, rolling it towards you if needed. Now roll the sausage in the clingfilm quite tightly. You can determine the thickness and length of the sausage by how you roll it now.
  4. Twist the extra clingfilm at one end and tie a knot against the end of the sausage. Repeat this with the opposite end of the sausage. As you twist you will feel the sausage mixture firm up.
  5. Repeat steps 3 and 4 with the remaining vegan sausage mixture.

Step 2 - Mixture

Mixture for a bean based sausage suitable for a vegan diet.
Mixture for a bean based sausage suitable for a vegan diet. | Source

Step 3

Source

Rolling the Sausage

Source

Rolled Sausage

Great vegan recipes with beans - vegan bean sausage.
Great vegan recipes with beans - vegan bean sausage. | Source

The finished sausages should now be chilled for at least 30 minutes to firm them. After this time remove the clingfilm and your vegan sausages are ready to use. They can also be frozen and cooked straight from frozen. If you wish you can freeze the sausages while they are still wrapped inside the cling film. This can then be easily peeled off before cooking.

The sausages can be grilled, oven baked or fried. I have also seen similar recipes that are steamed but I have not tried that cooking method with these sausages myself.

Ready to Cook

Frozen vegan bean sausages.
Frozen vegan bean sausages. | Source

Questions & Answers

    © 2012 Claire

    Comments

      0 of 8192 characters used
      Post Comment

      • Elderberry Arts profile image
        Author

        Claire 3 years ago from Surrey, Uk

        I think they would work fine with chickpeas instead of beans as they are similar in texture. Less paprika will just give them less flavour but most likely they will still be nice.

        You can use the sausages as soon as they are made but they are quite fragile. Placing them in the fridge for a while helps to make them firmer and easier to handle.

        I have never steamed the sausages so I am not certain how that will come out. I normally oven cook them. They also can be frozen but then will take longer to cook.

      • profile image

        annie 3 years ago

        Hi,

        I don't unterdant this part when you say: ',The finished sausages can be chilled to firm them ready to use..''

        Do you have to place wrapped sausages in steamer and steam for about 40 minutes ? or i can leave the saugages in fridge and wait about 24hrs to let the saugages stick together like a real saugage ?

        I have place 1 saugage in the fridge to see and wait 24 hrs and the rest of the sausages i let them to feeze., ot like i say to its need to be steam ?

        Is the first time i make vegan sausages, and i use instead of ''beans'', i use chickpeas, i forgot to put basil, and i make a mistake for the praprika i put 1 1/2 tsp, instead of 1 tsp paprika. The sausage look good all wrap and done, the only thing is to taste it but iam not sure if this work.

      working

      This website uses cookies

      As a user in the EEA, your approval is needed on a few things. To provide a better website experience, delishably.com uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.

      For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at: "https://delishably.com/privacy-policy#gdpr"

      Show Details
      Necessary
      HubPages Device IDThis is used to identify particular browsers or devices when the access the service, and is used for security reasons.
      LoginThis is necessary to sign in to the HubPages Service.
      Google RecaptchaThis is used to prevent bots and spam. (Privacy Policy)
      AkismetThis is used to detect comment spam. (Privacy Policy)
      HubPages Google AnalyticsThis is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy)
      HubPages Traffic PixelThis is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.
      Amazon Web ServicesThis is a cloud services platform that we used to host our service. (Privacy Policy)
      CloudflareThis is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy)
      Google Hosted LibrariesJavascript software libraries such as jQuery are loaded at endpoints on the googleapis.com or gstatic.com domains, for performance and efficiency reasons. (Privacy Policy)
      Features
      Google Custom SearchThis is feature allows you to search the site. (Privacy Policy)
      Google MapsSome articles have Google Maps embedded in them. (Privacy Policy)
      Google ChartsThis is used to display charts and graphs on articles and the author center. (Privacy Policy)
      Google AdSense Host APIThis service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy)
      Google YouTubeSome articles have YouTube videos embedded in them. (Privacy Policy)
      VimeoSome articles have Vimeo videos embedded in them. (Privacy Policy)
      PaypalThis is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy)
      Facebook LoginYou can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy)
      MavenThis supports the Maven widget and search functionality. (Privacy Policy)
      Marketing
      Google AdSenseThis is an ad network. (Privacy Policy)
      Google DoubleClickGoogle provides ad serving technology and runs an ad network. (Privacy Policy)
      Index ExchangeThis is an ad network. (Privacy Policy)
      SovrnThis is an ad network. (Privacy Policy)
      Facebook AdsThis is an ad network. (Privacy Policy)
      Amazon Unified Ad MarketplaceThis is an ad network. (Privacy Policy)
      AppNexusThis is an ad network. (Privacy Policy)
      OpenxThis is an ad network. (Privacy Policy)
      Rubicon ProjectThis is an ad network. (Privacy Policy)
      TripleLiftThis is an ad network. (Privacy Policy)
      Say MediaWe partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy)
      Remarketing PixelsWe may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.
      Conversion Tracking PixelsWe may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.
      Statistics
      Author Google AnalyticsThis is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy)
      ComscoreComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy)
      Amazon Tracking PixelSome articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy)