Dairy-Free

Sure, you could buy a dairy-free alternative at the grocery store, but even an organic brand will still contain preservatives and additives. The most important thing to me is making sure I am giving my body the best nutrition I possibly can.

Learn how to prepare homemade til ka dodh (sesame seed milk), a plant-based milk. Recipe video included.

For vegetarians and vegans, peanut milk and curd are great alternatives to their dairy counterparts. The recipes are easy to prepare, and I've included a video tutorial, as well.

Learn how to make cashew nut milk, a vegan milk alternative to dairy milk. A recipe video is included.

It can be tough breaking up with CoffeeMate, but with this fantastic, dairy-free alternative, it's easy!

Salad dressings are easy to make, and I have compiled a collection of the 10 healthiest and best-tasting salad dressing recipes for you. Don't buy the ones at the store—make your own today!

There are many different types of non-dairy milk. Learn what the options are and how they stack up against one another in terms of nutrition and flavor. Interested in making a homemade version? I'll show you how to do that, too.

This dairy-free chocolate cake recipe heralds from the Great Depression, when milk, butter, and eggs were too expensive for use in desserts. Wacky cake is vegan and dairy-free.

When people find out I'm a soy milk user, they've often said they'd like to switch from dairy milk, but they can't get used to soy. I really, really enjoy my soy products now, but it did take a while to get used to them. Here are my tips for making the switch.

Almond milk contains many beneficial vitamins and minerals. For those who cannot consume dairy due to allergies or an intolerance, almond milk is a great alternative. It is even considered by some to be a superior beverage.