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5 Plant-Based Alternatives to Dairy Milk

Know some good alternatives to diary milk for a healthy lifestyle


Easy Dairy-Free Banana Bread Recipe (No Butter)

This banana bread recipe is rich so rich and flavourful. It's made with oil instead of butter but tastes just as moist and delicious as the traditional. It's the perfect solution if you are out of butter. To make it vegan, simply swap the egg for an extra banana.


Easy Homemade Dairy-Free Yogurt (Made With Coconut Milk)

Sure, you could buy a dairy-free alternative at the grocery store, but even an organic brand will still contain preservatives and additives. The most important thing to me is making sure I am giving my body the best nutrition I possibly can.


Sesame Seed Milk Recipe: Plant-Based Milk Alternative

Learn how to prepare homemade til ka dodh (sesame seed milk), a plant-based milk. Recipe video included.


Peanut Milk and Curd Recipes

For vegetarians and vegans, peanut milk and curd are great alternatives to their dairy counterparts. The recipes are easy to prepare, and I've included a video tutorial, as well.


How to Make Cashew Nut Milk (Vegan and Dairy-Free)

Learn how to make cashew nut milk, a vegan milk alternative to dairy milk. A recipe video is included.


4-Ingredient Dairy-Free Coffee Creamer Recipe

It can be tough breaking up with CoffeeMate, but with this fantastic, dairy-free alternative, it's easy!


10 Easy Dairy-Free Salad Dressing Recipes

Salad dressings are easy to make, and I have compiled a collection of the 10 healthiest and best-tasting salad dressing recipes for you. Don't buy the ones at the store—make your own today!


10 Different Types of Non-Dairy Milk (With Recipes)

There are many different types of non-dairy milk. Learn what the options are and how they stack up against one another in terms of nutrition and flavor. Interested in making a homemade version? I'll show you how to do that, too.


Depression-Era Wacky Cake Recipe (No Dairy or Eggs)

This dairy-free chocolate cake recipe hails from the Great Depression, when milk, butter, and eggs were too expensive for use in desserts. Wacky cake is vegan and dairy-free.


How to Get Used to Soy Milk and Even Start to Enjoy It

When people find out I'm a soy milk user, they've often said they'd like to switch from dairy milk, but they can't get used to soy. I really, really enjoy my soy products now, but it did take a while to get used to them. Here are my tips for making the switch.


Nutrition Comparison: Almond Milk vs. Dairy Milk

Almond milk contains many beneficial vitamins and minerals. For those who cannot consume dairy due to allergies or an intolerance, almond milk is a great alternative. It is even considered by some to be a superior beverage.