I wanted to create a gluten-free and dairy-free donut recipe, while still keeping it healthy. This baked donut recipe is easy, quick, and suitable for those with food allergies or sensitivities. I was able to figure out a way to make a healthy snack without sacrificing taste.
Eating a Paleo diet breakfast does not mean eggs every morning! Try a delicious and healthy Pumpkin Pancakes!
A 7 day meal plan for those on a gluten and wheat free diet. If you have celiac disease, and need help with ideas on gluten free meals, this article will give you 4 gluten free meals for each day of the week.
Many restaurants now offer gluten free dining. Is it just marketing? Find out which restaurants may be safe for people with gluten allergies and which ones to avoid.
These brownies are (relatively) inexpensive, easy to make, delicious, and 100% gluten free. My daughter, a gluten-intolerant 2nd-degree black belt, eats them before workouts and takes them to overseas competitions.
Corn tortillas are nutritious and great for a gluten-free diet. Since some commercially-produced corn tortillas contain gluten, though, your safest bet is to make them at home. How do you make corn tortillas from scratch? Where can you purchase the right type of corn? What is lime? In this article you will find the answers to all your questions plus step-by-step instructions for making tortillas. Also included are recipes for using your delicious homemade tortillas.
This is a healthy version of a Thai favorite—pineapple fried rice—made with cauliflower rice. It's easy to customize to your tastes and can be made kosher, gluten-free, dairy-free, low-sodium, vegan, or vegetarian—or for the 21-day fix or Weight Watchers.
This energy bar recipe is easy to make and does not require any cooking! Delicious and nutritious energy bar recipe that does not contain sugar.
Flour-free muffins — perfect for those times when you just NEED to bake something but don't seem to have any 'baking' ingredients on hand.
An excellent gluten-free substitute for either white whole-wheat or whole-wheat pastry flour. It has double the protein and fiber compared to commercial gluten-free baking flour alternatives.
A very tasty recipe for gluten free nut burgers that is high in nutrients, good for anyone with high cholesterol and reduces your risk of developing diabetes. Includes nutritional information.
You don't need wheat flour to have a scrumptious chocolate cake for dessert at your next party or family gathering. This cake is a crowd-pleaser that all of your family and friends can enjoy.
My own delicious gluten-free scones recipe. Try the cheese or fruit variations, or make a delicious g-free 'cobbler' topping for savory pies.