Tips for eating vegetarian at fast food restaurants. Vegetarian menu items that are available at national chains. List of items vegetarians should avoid.
This healthy taco recipe comes together in about 15 minutes. It is kosher, approved for 21 Day Fix, low-carb, keto, and Weight Watchers diets. It uses a plant-based substitute for ground beef, so it's also vegetarian; and because it uses corn tortillas, it's also gluten-free.
A protein foods list for vegetarians include dairy, legumes, nuts, seeds and other plant foods. Provides a variety of protein rich foods and includes grams per serving.
A huge, filling, and appetizing pie, this savory dish combines rice, cheese, yogurt, and green onions inside a delicious pie crust. The end result is a comforting dish with a fascinating flavor and pleasant texture.
Torn between two loves? I want to love meat AND eat like a vegetarian. Can I manage both? Let's talk about!
Making the switch to vegetarian eating has so many benefits for so many people that it's a shame when people don't stick with it because they simply don't have the support or resources to keep going. Here are ten tips to help you maintain balance and moderation when making the switch, provide positive reinforcement to help make your choice stick, and get connected to some terrific support resources. Eat well. Be healthy. Be happy.
If you have a tiny aubergine (eggplant), a mug of red lentils, some rice and some spices on standby, it doesn't matter if your fridge looks empty because you can easily turn that into an Indian-style curry extravaganza in 30 minutes or even less.
This article includes a recipe for making wheat gluten food, also known as seitan, in the traditional way.
How do vegetarians get enough protein without eating meat? How much protein does a person actually need? And what meatless and dairy-free options are available?
This is a tasty vegetarian kheema masala dish using high-protein soya granules instead of meat. A recipe video is included.
My favorite flavor consists of the simple ingredients of tomato, cilantro, onion, cheese, and corn tortilla, put together and spiced with chili powder and cumin. These ingredients when assembled a certain way make the delicious food item known as the enchilada.
Not your typical quesadilla recipe! A meal that satisfies vegetarians, but with enough flavor and body to make any meat eater want more.
This article goes beyond the basic arguments you've probably already heard. These are the four most important reasons I think human beings should stop eating meat.
Textured vegetable protein is a processed product that has a high protein content and is usually made from soybeans. It's a useful food for vegans but is controversial.