Sick of mushy, flavorless tofu? In this article, we will teach you the best way to cook tofu that everyone is sure to love—whether they are vegan or not!
How do vegetarians get enough protein without eating meat? How much protein does a person actually need? And what meatless and dairy-free options are available?
This healthy taco recipe comes together in about 15 minutes. It is kosher and approved for 21 Day Fix, low-carb, keto, and Weight Watchers diets. It uses a plant-based substitute for ground beef, so it's also vegetarian; and because it uses corn tortillas, it's gluten-free.
Here are ten tips to help you maintain balance and moderation when making the switch to a vegetarian diet, gain positive reinforcement to help make your choice stick, and get connected to some terrific support resources. Eat well. Be healthy. Be happy.
Wondering how you can eat only plant-based foods, yet still consume a substantial amount of protein every day? It is easier than you think! Keeping your kitchen stocked with these protein-packed essentials will help keep you fueled all day long.
This is not your typical quesadilla recipe! It's a meal that satisfies vegetarians and has enough flavor and body to make any meat-eater want more.
A high-protein food list for vegetarians includes dairy, legumes, nuts, seeds, and other plant foods. This article suggests a variety of protein-rich foods and includes grams per serving.
Textured vegetable protein is a processed product that has a high protein content and is usually made from soybeans. It's a useful food for vegans but is controversial.
Get some tips for eating vegetarian at fast food restaurants. Learn about vegetarian menu items that are available at national chains, as well as a list of items vegetarians should avoid.
Torn between two loves? I want to love meat AND eat like a vegetarian. Can I manage both? Let's talk about it!
My favorite flavor consists of the simple ingredients of tomato, cilantro, onion, cheese, and corn tortilla, put together and spiced with chili powder and cumin. These ingredients when assembled a certain way make the delicious food item known as the enchilada.
This article goes beyond the basic arguments you've probably already heard. These are the four most important reasons I think human beings should stop eating meat.
This is a tasty vegetarian kheema masala dish using high-protein soya granules instead of meat. A recipe video is included.