A protein foods list for vegetarians include dairy, legumes, nuts, seeds and other plant foods. Provides a variety of protein rich foods and includes grams per serving.
A recipe for a traditional French recipe. This one tends to follow the more authentic method of preparing this delicious vegetable stew.
How do vegetarians get enough protein without eating meat? How much protein does a person actually need? And what meatless and dairy-free options are available?
Enjoy this healthy and meatless Mexican meal tonight! Learn about its nutritious star ingredient - sweet potatoes. Also learn how to make your own quick enchilada sauce that cuts way back on sodium.
This vegetarian recipe is for health-conscious people who care about their mind and body. Instructions complete with pictures.
Guernsey Bean Jar is a traditional dish that originated in the British Channel Island of Guernsey. Whilst normally containing beef and pork, this recipe is a vegetarian version.
Many people think of adopting a vegetarian diet as an inherently difficult act of self-denial. But with interest growing in the Mediterranean diet, vegetarian no longer means bland and boring.
Not your typical quesadilla recipe! A meal that satisfies vegetarians, but with enough flavor and body to make any meat eater want more.
Quorn recently released a new line of vegetarian sausages. I used their chicken and apple in this recipe. It is something different and definitely tasty!
Brahmi (gotu kola) is known for its medicinal properties. People extensively use this herb in cooking. Making brahmi chutney is very easy. It is a tasty dish. Don't forget to add garlic tempering.
Are you a vegetarian who still craves the taste of good old fashioned British fish and chips? Crave no more, for here is a great tasting recipe using halloumi cheese as a fish substitute. Lovely crisp batter, chunky chips, drenched in salt and vinegar, is there any better meal, I think not.
Cheese sauce serves as a vital ingredient for macaroni & cheese dishes, as well as a delicious spread over tortilla chips for nachos.
Wontons make a wonderful evening snack or party appetizer. These veggie dumplings are very delicious when eaten with a hot sauce. Try this easy and quick recipe!
For days when you want a hot dog but want to go meatless and get a load of veggies to boot, this meal is for all of you hot dog haters out there; you can eat this one guilt-free.