This article goes beyond the basic arguments you've probably already heard. These are the four most important reasons I think human beings should stop eating meat.
A protein foods list for vegetarians include dairy, legumes, nuts, seeds and other plant foods. Provides a variety of protein rich foods and includes grams per serving.
Textured vegetable protein is a processed product that has a high protein content and is usually made from soybeans. It's a useful food for vegans but is controversial.
Wondering how you can eat only plant-based foods, yet still consume a substantial amount of protein every day? It is easier than you think! Keeping your kitchen stocked with these protein-packed essentials will help keep you fueled all day long.
Looking for an easy, healthy weeknight meal? This savory recipe is inexpensive and filling, and because it uses only one pot, cleanup is a breeze.
Torn between two loves? I want to love meat AND eat like a vegetarian. Can I manage both? Let's talk about it!
Are you a vegetarian who still craves the taste of good old fashioned British fish and chips? Crave no more, for here is a great tasting recipe using halloumi cheese as a fish substitute. Lovely crisp batter, chunky chips, drenched in salt and vinegar, is there any better meal, I think not.
This is a tasty vegetarian kheema masala dish using high-protein soya granules instead of meat. A recipe video is included.
If you have a tiny aubergine (eggplant), a mug of red lentils, some rice and some spices on standby, it doesn't matter if your fridge looks empty. You can easily turn that into an Indian-style curry extravaganza in 30 minutes or even less.
This article includes a recipe for making wheat gluten food, also known as seitan, in the traditional way.
Tips for eating vegetarian at fast food restaurants. Vegetarian menu items that are available at national chains. List of items vegetarians should avoid.
This healthy taco recipe comes together in about 15 minutes. It is kosher and approved for 21 Day Fix, low-carb, keto, and Weight Watchers diets. It uses a plant-based substitute for ground beef, so it's also vegetarian; and because it uses corn tortillas, it's gluten-free.
Sick of mushy, flavorless tofu? In this article, we will teach you the best way to cook tofu that everyone is sure to love—whether they are vegan or not!
My favorite flavor consists of the simple ingredients of tomato, cilantro, onion, cheese, and corn tortilla, put together and spiced with chili powder and cumin. These ingredients when assembled a certain way make the delicious food item known as the enchilada.