How to Make Quick and Easy Fresh Green Pea Soup

Updated on August 22, 2017
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I worked as a banker for 17 years. Now I am working as a freelancer for indexing. I love cooking tasty, healthy meals, and staying fit.

Fresh peas or Green peas soup
Fresh peas or Green peas soup

How I Made This Soup At-a-Glance:

Fresh green pea soup is a perfect winter dish. It is simply delightful. This spicy and aromatic soup takes only twenty minutes to make. Using onions in this soup give it a nice flavor. The potatoes and butter make it smooth and silky.

An Overview:

Remove fresh peas from the pods or use frozen green peas. Heat some butter in a pan. Add green peas, chopped onions, diced potatoes, and chopped coriander leaves. Sprinkle a little salt. Saute them for two minutes. Then, pour some water. Let the mix boil for 3-4 minutes. Cover the pan for fast cooking. Turn off the fire. Keep aside the mix for cooling.

Grind it to get a smooth paste or liquid. Pour it into the same pan. Add pepper powder, remaining salt, and half a cup of milk. Stir the mix. Boil for two minutes. Turn off the fire. Fresh peas or green peas soup is ready!

Pour the hot soup equally into four bowls. Enjoy sipping this colorful and delicious soup!

Cast your vote for Green Peas or Fresh Peas Soup

Cook Time

Prep time: 10 min
Cook time: 10 min
Ready in: 20 min
Yields: Four small bowls of soup

Ingredients

  • 1 small cup fresh/frozen green peas
  • 1/2 cup onions, diced
  • 1/2 cup potatoes, diced
  • 1/4 cup coriander leaves, chopped
  • 1/2 tsp butter
  • 1/4 tsp or less pepper powder
  • 1/2 cup milk
  • 1/4 tsp salt, or as per taste

Step-By-Step Instructions and Images for Making Green Peas Soup

  1. Remove fresh peas from the pod or use frozen ones.
  2. Heat butter in a deep-bottomed pan. Throw in green peas, chopped onions, potatoes, and chopped coriander leaves. Sprinkle some salt. Saute on low fire for two minutes.
  3. Pour some water. Boil the mix for 3-4 minutes. Cover the pan for fast cooking. Turn off the fire. Keep the pan aside for cooling.
  4. Pour the contents into a mixer grinder. Grind to get a smooth liquid or paste.
  5. Pour this liquid into the same pan. Add pepper powder, a little salt, and milk. Boil the mix for two minutes. Turn off the flame. Green peas soup is vibrant and inviting!
  6. Pour it equally into four bowls. Enjoy sipping it hot.

Click thumbnail to view full-size
Step one: Keep the ingredients readyStep two: Saute the veggies in butterStep three: Add coriander leaves and some salt. Continue sauteing.Step four: Pour a cup of water. Boil the mix for 3-4 minutes. Cover the pan for fast cooking. Turn off the fire.Step five: Once cold, grind the mix to get a smooth puree.Step six: Pour it into the same pan.Step seven: Add pepper powder, milk, and remaining salt.Step eight: Boil the mix for two minutes, stirring occasionally.Step nine: Mix once. Turn off the fire. Green peas soup is ready to serve.Step ten: Pour it into bowls. Enjoy sipping this hot and scrumptious soup!
Step one: Keep the ingredients ready
Step one: Keep the ingredients ready
Step two: Saute the veggies in butter
Step two: Saute the veggies in butter
Step three: Add coriander leaves and some salt. Continue sauteing.
Step three: Add coriander leaves and some salt. Continue sauteing.
Step four: Pour a cup of water. Boil the mix for 3-4 minutes. Cover the pan for fast cooking. Turn off the fire.
Step four: Pour a cup of water. Boil the mix for 3-4 minutes. Cover the pan for fast cooking. Turn off the fire.
Step five: Once cold, grind the mix to get a smooth puree.
Step five: Once cold, grind the mix to get a smooth puree.
Step six: Pour it into the same pan.
Step six: Pour it into the same pan.
Step seven: Add pepper powder, milk, and remaining salt.
Step seven: Add pepper powder, milk, and remaining salt.
Step eight: Boil the mix for two minutes, stirring occasionally.
Step eight: Boil the mix for two minutes, stirring occasionally.
Step nine: Mix once. Turn off the fire. Green peas soup is ready to serve.
Step nine: Mix once. Turn off the fire. Green peas soup is ready to serve.
Step ten: Pour it into bowls. Enjoy sipping this hot and scrumptious soup!
Step ten: Pour it into bowls. Enjoy sipping this hot and scrumptious soup!

Nutritional Information of Green Peas Soup

Nutrition Facts
Serving size: 1
Calories 131
Calories from Fat18
% Daily Value *
Fat 2 g3%
Carbohydrates 20 g7%
Sugar 5 g
Fiber 6 g24%
Protein 8 g16%
Cholesterol 0 mg
Sodium 422 mg18%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

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