Healthy Roasted Golden Beets and Rosemary Potatoes Recipe

Updated on September 21, 2017
Sweet Golden Beets and Red Potatoes with Olive Oil and Rosemary. Topped with a bit of Lamb Gravy. Delicious!
Sweet Golden Beets and Red Potatoes with Olive Oil and Rosemary. Topped with a bit of Lamb Gravy. Delicious!

Sweet Sweet Beets

Stop. Forget everything you know about red beets.

Think instead about a rich and buttery, sweet, yellow-fleshed beet. Consider the sweet and delicious golden beet: one with bright-orange skin and deep-yellow flesh, one that won’t stain your fingers or your work surface, one that’s easy to work with raw or cooked.

That hard and rough-looking beet root will turn into something soft, rich, and even buttery once cooked. The golden beet can be peeled and sliced raw, which makes it excellent and easy for roasting. It takes about 45 minutes for the sliced beets to soften, which is why they’re the perfect accompaniment to roasted potatoes. The golden beet is super sweet, rich, and buttery. They’re high in sugar content, so kids love them!

I generally cook these with yukon gold or red potatoes. The yukon gold is my favorite. They too are buttery and sweet – the perfect accompaniment!

Healthy and Nutritious

There are many health benefits to both raw and cooked beets. They contain compounds that help protect against heart disease, birth defects, and certain cancers. Beets provide antioxidant, anti-inflammatory and detoxification support.

Although they seem hardy, beets are surprisingly delicate. Keep beet roasting times to under an hour for maximum nutrition. Add beets to your diet twice a week for maximum health benefits.

Rate this recipe here

3.7 stars from 9 ratings of Roasted Golden Beets and Potatoes

Cook Time

Prep time: 10 min
Cook time: 45 min
Ready in: 55 min
Yields: serves 3 to 4 as side dish

Ingredients

  • 2 tablespoons olive oil
  • 3 small or 2 large golden beets, peeled and quartered
  • 4 potatoes, quartered, Red or Yukon Gold
  • salt and pepper to taste
  • 1 sprig fresh or 1 tablespoon dry rosemary

Simple Instructions

  1. Preheat oven to 400 degrees.
  2. Pour the olive oil in the bottom of a sheet pan or cookie sheet and spread evenly.
  3. Wash and quarter the potatoes. If you are using Red or Yukon Gold potatoes leave the skin on. Peel and quarter the golden beets, depending on size. Try to keep the beet and potato slices as similar in size as possible to ensure even cooking.
  4. Toss the beets and potatoes around in your pan with the salt and pepper. Make sure they get coated with the olive oil. Place the potatoes skin side down.
  5. Sprinkle dried or fresh rosemary over the top. Flip over all the potatoes so the skin side is up.
  6. Cook for 20 -25 minutes at 400 degrees. Remove from oven and flip. Bake another 20-25 minutes. Remove from oven and flip. Depending on the size of your vegetables you may need to bake for another 10 minutes. Beets and potatoes should be fork soft with a crunchy, golden skin.
  7. Serve as is or with lamb gravy. Enjoy!
Raw golden beets and red potatoes ready for the oven.
Raw golden beets and red potatoes ready for the oven.
Finished and ready to eat!
Finished and ready to eat!

Where to Find Golden Beets

I live in a very rural part of northern California. Even my local grocery store has both red and golden beets all year long. Farmer’s markets generally carry beets as well. The beet season usually runs June through October. They keep for long periods of time in dark storage or root cellars. Put them in a tightly sealed plastic bag inside a paper bag in your fridge, and they’ll keep for up to three weeks.

Questions & Answers

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      • Iris Wells profile image

        Iris Wells 

        22 months ago

        Sounds delicious. I'm a Beat lover! My favorite is purple. I've only had golden beats in a restaurant dish. But I will look for them in the market now. Thanks for sharing.

      • Kristen Howe profile image

        Kristen Howe 

        3 years ago from Northeast Ohio

        What a delicious recipe. I would love to give it a try real soon. Voted up!

      • EatCookReview profile image

        Chantele and Julie 

        4 years ago from Wales

        I've never seen golden beets before!

      • Sugahware profile imageAUTHOR

        Robyn D Bera 

        5 years ago from California

        Hey there CarbDiva, golden beets taste nothing like red beets. They are buttery, sweet and rich. While I like red beets they tend to me more earthy. Hope you give them a try! Thanks for stopping by.

      • Sugahware profile imageAUTHOR

        Robyn D Bera 

        5 years ago from California

        The season is now for beets, Wyomom. Check your grocery stores and your farmers markets. They are well worth it. Good luck!

      • Sugahware profile imageAUTHOR

        Robyn D Bera 

        5 years ago from California

        Thanks Jabelufiroz and Vacation! Delicious indeed. I do hope you try some golden beets!

      • Carb Diva profile image

        Linda Lum 

        5 years ago from Washington State, USA

        I have never tried golden beets, assuming that they taste like their red beet cousins, but you have convinced me that I should give them a try. This recipe sounds very good. Thanks for sharing.

      • wyomom123 profile image

        Allison Felton 

        5 years ago

        This looks yummy, I will have to see if I can get golden beets where I live!

      • Vacation Trip profile image

        Susan 

        5 years ago from India

        Wow. This recipe sounds interesting and looks very delicious. Thank you for sharing. Voted up.

      • jabelufiroz profile image

        Firoz 

        5 years ago from India

        Beautiful Rosemary Potatoes. Voted up.

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