Single-Cup Sweet Corn Tomato Soup in Ten Minutes

Updated on December 15, 2017
ShailaSheshadri profile image

I am passionate about cooking and eating natural, healthy, and tasty foods. I like to write articles about healthy and yummy foods.

Super Yummy Corn Tomato Soup in Ten Minutes
Super Yummy Corn Tomato Soup in Ten Minutes

A Great Single-Serving Snack, Lunch, or Dinner!

Yes. This is a quick and easy soup. This dish features the crunchiness of sweet corn. This sweet and sour soup is truly appetizing.

Sweet corn is an excellent source of fiber, vitamin C, and protein. It has vitamin B 6, magnesium, and iron too. The antioxidants in it are good for you. Eating corn may help promote healthy vision due to the phytochemicals in it.

Tomato contains vitamin C, dietary fiber, copper, and other vitamins and minerals.

Corn and tomato combine very well in this soup. This starter dish is light and delicious.

Now, let me show you how to make this quick sweet corn and tomato soup.

Cast your vote for Single Cup Sweet Corn Tomato Soup

Cook Time

Prep time: 4 min
Cook time: 6 min
Ready in: 10 min
Yields: A single cup of soup

Ingredients

  • 1/2 cup sweet corn kernels, fresh or frozen
  • 1 big tomato, chopped, pureed
  • 1/4 tsp cumin seeds
  • 1/6 tsp or less pepper powder
  • 1/4 tsp butter or olive oil, I used butter
  • 3 pinches salt, or as per taste
  • 2 pinches sugar, optional, I used to balance the taste
  • 1/4 tsp or less coriander leaves, finely chopped, for garnishing

Step-By-Step Instructions and Images for Making Single-Cup Sweet Corn Tomato Soup

  1. Wash tomato. Roughly chop it. Make a thin puree. Set aside.
  2. Heat butter or olive oil in a deep-bottomed pan. Add cumin seeds. Let them sizzle.
  3. Throw in sweet corn kernels. Add some salt. Saute them for 2 minutes.
  4. Add tomato puree, pepper powder, sugar, and remaining salt. Bring the mix to a nice boil. Simmer for 2 minutes. Turn off the stove.
  5. Your favorite sweet corn tomato soup is ready. Pour it to a deep cup. Garnish with a few chopped coriander leaves.
  6. Enjoy eating and sipping this crunchy soup!

Click thumbnail to view full-size
Step one: Saute cumin seeds and sweet corn in butter or olive oil for 2 minutes as per instructions.Step two: Add tomato puree.Step three: Add pepper powder, sugar, and salt.Boil the mix for two minutes. Turn off the heat.Pour the soup to a deep cup. Garnish with a few chopped coriander leaves. Enjoy drinking this yummy soup!
Step one: Saute cumin seeds and sweet corn in butter or olive oil for 2 minutes as per instructions.
Step one: Saute cumin seeds and sweet corn in butter or olive oil for 2 minutes as per instructions.
Step two: Add tomato puree.
Step two: Add tomato puree.
Step three: Add pepper powder, sugar, and salt.
Step three: Add pepper powder, sugar, and salt.
Boil the mix for two minutes. Turn off the heat.
Boil the mix for two minutes. Turn off the heat.
Pour the soup to a deep cup. Garnish with a few chopped coriander leaves. Enjoy drinking this yummy soup!
Pour the soup to a deep cup. Garnish with a few chopped coriander leaves. Enjoy drinking this yummy soup!

Nutritional Information of Single Cup Sweet-Corn Tomato Soup

Nutrition Facts
Serving size: 1
Calories 98
Calories from Fat9
% Daily Value *
Fat 1 g2%
Saturated fat 0 g
Carbohydrates 14 g5%
Sugar 1 g
Fiber 2 g8%
Protein 4 g8%
Cholesterol 0 mg
Sodium 51 mg2%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

Questions & Answers

    Comments

    Submit a Comment

    No comments yet.

    working

    This website uses cookies

    As a user in the EEA, your approval is needed on a few things. To provide a better website experience, delishably.com uses cookies (and other similar technologies) and may collect, process, and share personal data. Please choose which areas of our service you consent to our doing so.

    For more information on managing or withdrawing consents and how we handle data, visit our Privacy Policy at: https://delishably.com/privacy-policy#gdpr

    Show Details
    Necessary
    HubPages Device IDThis is used to identify particular browsers or devices when the access the service, and is used for security reasons.
    LoginThis is necessary to sign in to the HubPages Service.
    Google RecaptchaThis is used to prevent bots and spam. (Privacy Policy)
    AkismetThis is used to detect comment spam. (Privacy Policy)
    HubPages Google AnalyticsThis is used to provide data on traffic to our website, all personally identifyable data is anonymized. (Privacy Policy)
    HubPages Traffic PixelThis is used to collect data on traffic to articles and other pages on our site. Unless you are signed in to a HubPages account, all personally identifiable information is anonymized.
    Amazon Web ServicesThis is a cloud services platform that we used to host our service. (Privacy Policy)
    CloudflareThis is a cloud CDN service that we use to efficiently deliver files required for our service to operate such as javascript, cascading style sheets, images, and videos. (Privacy Policy)
    Google Hosted LibrariesJavascript software libraries such as jQuery are loaded at endpoints on the googleapis.com or gstatic.com domains, for performance and efficiency reasons. (Privacy Policy)
    Features
    Google Custom SearchThis is feature allows you to search the site. (Privacy Policy)
    Google MapsSome articles have Google Maps embedded in them. (Privacy Policy)
    Google ChartsThis is used to display charts and graphs on articles and the author center. (Privacy Policy)
    Google AdSense Host APIThis service allows you to sign up for or associate a Google AdSense account with HubPages, so that you can earn money from ads on your articles. No data is shared unless you engage with this feature. (Privacy Policy)
    Google YouTubeSome articles have YouTube videos embedded in them. (Privacy Policy)
    VimeoSome articles have Vimeo videos embedded in them. (Privacy Policy)
    PaypalThis is used for a registered author who enrolls in the HubPages Earnings program and requests to be paid via PayPal. No data is shared with Paypal unless you engage with this feature. (Privacy Policy)
    Facebook LoginYou can use this to streamline signing up for, or signing in to your Hubpages account. No data is shared with Facebook unless you engage with this feature. (Privacy Policy)
    MavenThis supports the Maven widget and search functionality. (Privacy Policy)
    Marketing
    Google AdSenseThis is an ad network. (Privacy Policy)
    Google DoubleClickGoogle provides ad serving technology and runs an ad network. (Privacy Policy)
    Index ExchangeThis is an ad network. (Privacy Policy)
    SovrnThis is an ad network. (Privacy Policy)
    Facebook AdsThis is an ad network. (Privacy Policy)
    Amazon Unified Ad MarketplaceThis is an ad network. (Privacy Policy)
    AppNexusThis is an ad network. (Privacy Policy)
    OpenxThis is an ad network. (Privacy Policy)
    Rubicon ProjectThis is an ad network. (Privacy Policy)
    TripleLiftThis is an ad network. (Privacy Policy)
    Say MediaWe partner with Say Media to deliver ad campaigns on our sites. (Privacy Policy)
    Remarketing PixelsWe may use remarketing pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to advertise the HubPages Service to people that have visited our sites.
    Conversion Tracking PixelsWe may use conversion tracking pixels from advertising networks such as Google AdWords, Bing Ads, and Facebook in order to identify when an advertisement has successfully resulted in the desired action, such as signing up for the HubPages Service or publishing an article on the HubPages Service.
    Statistics
    Author Google AnalyticsThis is used to provide traffic data and reports to the authors of articles on the HubPages Service. (Privacy Policy)
    ComscoreComScore is a media measurement and analytics company providing marketing data and analytics to enterprises, media and advertising agencies, and publishers. Non-consent will result in ComScore only processing obfuscated personal data. (Privacy Policy)
    Amazon Tracking PixelSome articles display amazon products as part of the Amazon Affiliate program, this pixel provides traffic statistics for those products (Privacy Policy)