How to Make Avocado and Tomato Salad

Updated on November 19, 2019
JanisaChatte profile image

Janisa is an expat in Brazil. She enjoys trying new foods, learning about the culture, and practicing Portuguese.

Guacamole in the Form of a Salad

Avocado and tomato salad with a tangy hint of lemon. Super simple to make and enjoyed by everyone.
Avocado and tomato salad with a tangy hint of lemon. Super simple to make and enjoyed by everyone.

Living in Brazil

Living in Brazil sure is different from living in North America. In addition to discovering a number of cultural differences (I was expecting this), I also encountered a lot of food differences. And I'm not talking about the dishes people traditionally make at home or popular street foods. Even supermarkets, places that are supposed to sell commercialized foods that are available everywhere, are different. For example, most people buy milk that doesn't require refrigeration prior to being opened and one really needs to search for 'real' milk. Finding a completely natural yoghurt has proven to be impossible. On the other hand, produce is abundant here, especially when it comes to fruits and vegetables that North Americans would consider to be exotic. For example, during the Brazilian Spring season (from September to December), green coconuts are in season and you can buy one for a mere 2 BRL (around 50 US cents).

The avocado season is in the late fall to early winter (May to June) and during this time, avocados are extremely abundant in the south of Brazil, so if you're lucky to find an avocado tree that isn't on private property, you get to eat them for free. Otherwise, during the high season, supermarkets sell avocados for around R$1.50-R$1.99 per kilogram, which is a great deal, compared with their price during other times of year, which can be as high as almost R$10 per kilogram during some months. And the Brazilian avocados are different from the ones we have in North America; these ones are really huge and one avocado on average weighs around 350-450 grams.

Getting Creative When There Wasn't Much to Choose From

At the time when I first published this article, in early June of 2018, Brazil was experiencing a nationwide trucker strike against rising iesel prices. The strike began on May 21 and after a couple of weeks, many stores in the region began to experience a shortage of prducts, in particular perishable goods such as dairy, meat and produce. And as for the products that were still available, customers weren't permitted to buy them in large quantities. And of course it's worth mentioning that prices for staple items doubled and in some cases tripled in these three weeks or so. In addition, gas stations closed, hospitals began running low on supplies and households ran low on gas (the majority of Brazilian households do not have electric stoves).

Thankfully for my family, we still had a large amount of non-perishable goods at home and an avocado tree in the backyard. We also grow our own tomatoes and some herbs. In addition, since Brazil is a tropical country, it isn't uncommon to find fruit trees in the wild. For example, I have already seen a number of lime trees in forests. This combination of available fruits and vegetables was what reminded me of a salad I used to make occasionally while living in Canada. Since avocados tend to be quite pricey in Canada, I only made the salad a couple of times per year. Last year in Brazil, however, I made this salad literally every day over the course of 3 weeks and everybody loved it!

Why Avocado and Tomato Salad?

This particular combination is not very common in Brazil. Here, people tend to think of avocados as fruits and avocado ice cream and smoothies are a summer favorite.

Brazilians of course know what guacamole is, so that is what I originally planned to make, but I wanted to make use of our homegrown tomatoes. Also, tortilla chips ran out at the local store and dipping bread into guacamole just isn't the same thing. The lime juice in the salad gives it a nice tropical twist and the Brazilians I offered this salad to discovered that tomatoes and avocadoes actually do go well together!

Time Estimate

Prep time: 10-15 minutes, depending on your vegetable chopping skills

Serves: 4 people if served as a side; 2 people if eaten as a main dish

Required Ingredients

I also added some herbs because they were there, but these are totally optional.

  • 3 regular-sized tomatoes (whatever regular means to you)
  • 2 average avocados - the avocados grown here are enormous, much larger than anything I've seen before, so I just used one.
  • Juice of 1 lime - limes are the regular 'lemons' in Brazil, so they are used for all recipes that require a dash of sour. Yellow lemons also exist, but they are less common and cost around 3 times more.
  • 2-3 garlic cloves -use less if you don't like the taste of garlic (or skip this ingredient)
  • 6 tbsp olive oil - add more to taste
  • salt & pepper- these are always added to taste
  • green onion - completely optional, but I find it goes well with this salad
  • parsley - same thing as the green onion

Share Your Preferences

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The Recipe

  1. Chop all the ingredients that need to be chopped. Chop the garlic into very small pieces, the smaller the better, unless you want your salad to have a strong garlic taste. Dice the tomatoes and avocado(s), the size of the pieces depends on your preference. Chop the herbs as well.
  2. Add everything to a medium sized bowl.
  3. Squeeze your lime or use a juicer. Make sure that the seeds don't fall into the salad.
  4. Add the olive oil and salt.
  5. Stir well.
  6. Serve and enjoy! Goes well with bread - we ate it with French bread.

What Did You Think?

4.8 stars from 4 ratings of Avocado and tomato salad

© 2018 Janisa

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    • vocalcoach profile image

      Audrey Hunt 

      24 months ago from Idyllwild Ca.

      I love avocado and tomatoes. I eat an avocado every day! These wonderful, nutritious fruits find a place in every salad. Thanks for sharing this recipe.

    • JanisaChatte profile imageAUTHOR


      2 years ago from Earth

      Margie Lynn, you could try planting an avocado seed and see how it goes! I did this with a mango and an avocado seed in Canada and they both sprouted, the mango plant even grew into a tiny tree in two years. Only problem is that it never gave me mangoes.

    • Eurofile profile image

      Liz Westwood 

      2 years ago from UK

      This is a great idea. My daughter often adds avocadoes to her salads and gives them to our young grandson to eat. It's a very healthy ingredient.

    • Margie Lynn profile image

      Margie's Southern Kitchen 

      2 years ago from the USA

      I love this combination of salad! I adore avocados! I wish I could grow an avocado tree here in Texas!

    • peachpurple profile image


      2 years ago from Home Sweet Home

      I need to try this salad out

    • Peggy W profile image

      Peggy Woods 

      2 years ago from Houston, Texas

      This sounds delicious! I wish that we could grow avocado trees here. I would surely have one in our yard. We love eating avocados in all kinds of guises.

    • Dallas gabrielli profile image


      2 years ago from Tx

      I don’t like guacamole but it dose look good


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