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Is Escarole High in Oxalate?

Despite its nutrient density, escarole is high in oxalate. This means it may not be suitable for those on a low oxalate diet.


Balsamic Cucumber Tomato Salad: Perfect Summer Dish!

You'll want to try this simple, hearty cucumber salad that is perfect as a plant-based side dish or light lunch!


Mediterranean Couscous Salad With Chickpeas and Fresh Dill

A refreshingly light yet filling salad with couscous, chickpeas, red onion, bell peppers, cucumber, and a light lemon vinaigrette.


Spicy Black Bean Salad With Cilantro and Lime Vinaigrette

This tasty and colorful black bean salad with cilantro and lime vinaigrette has a slightly spicy kick and is packed with nutrition. Serve it with tortilla chips for a fun and tasty dish.


Orzo Summer Salad

This summer salad is the perfect meal or side dish for a hot summer day. It comes together quickly and is cool and refreshing.


10 Delicious Salad Recipes That Are Perfect for Summer

Salads are great any time of year, but they are especially satisfying during the summer. When the weather gets hot and the produce is fresh and plentiful, salads are definitely the way to go! Here are 10 fresh and delicious summer salad recipes that are perfect for summer barbeques and picnics.


Lacto-Fermented Cabbage Asian Salad With Peanut Ginger Dressing

This recipe is for a lacto-fermented cabbage Asian slaw with peanut ginger dressing. A super-fast ferment that has probiotics and is delicious!


Quinoa Kale Salad

The first time I made this quinoa kale salad bowl, I made it with the intention of packing it for work lunches for the rest of the week. Turns out, it was so dang delicious I couldn't help myself but consume the entire bowl the same night I made it. (I can't believe I am admitting to that.)


Hawaiian Tuna Pasta Salad: Budget-Friendly Recipe

A budget-friendly recipe for Hawaiian tuna pasta salad.


Tangy, Peppery Greek Salad With Customizable Options

Looking for a tasty salad? Go Greek! Here's a healthy meal that's a tangy, peppery treat for your tongue. And it's filling to boot. Here's the recipe along with ideas for variety.


How to Make the Best Salad Bar: 80+ Mix-and-Match Ideas

Salad bars are fast-to-fix, nutritious, flavorful, and fun—and they fit every diet. Dairy- or gluten-free? Keto? Vegan? Here are 84 suggested items.


10 Raw White Turnip Salad Recipes

Raw white turnips are surprisingly tasty. Here are 10 different salads that feature this delicious root vegetable.


Warm Quinoa Salad With Kale, Butternut Squash, Bacon & Blue Cheese

If you are searching for something healthy that still tastes amazing you should try this warm quinoa salad. It's filling enough where it can replace an entire meal and has a wonderful texture.


Triple 'C' Salad With Carrots, Coconut, and Chickpeas

Salads are super healthy. My Triple "C" salad features the delicious goodness of carrots, coconut, and chickpeas.


Bright and Colorful Panzanella: A Great Summer Recipe

Panzanella is a great way to use tomatoes fresh from the garden in the summer. Bright and colorful, this side dish features the lovely flavor and aroma of basil. It's a super picnic or outdoor barbecue accompaniment, as well.


Affordable Homemade Coleslaw Recipe With Only 4 Ingredients

Homemade coleslaw recipe with only four ingredients that takes no more than 15 minutes to prepare. Mix together grated carrot, chopped onion, shredded cabbage and mayonnaise in a bowl.


Simple Spinach and Strawberry Salad Recipe

This healthy and easy strawberry and spinach salad also contains sliced almonds and crumbled blue cheese, topped off with a simple balsamic vinaigrette dressing.


Sweet Broccoli and Mandarin Orange Salad

This sweet and simple broccoli and mandarin orange salad also contains red onions and cheddar cheese, topped off with a light dressing. Packed with nutrition, it will keep you wanting second servings all summer long!


A Brief History of Tabbouleh (Plus 7 Stunning Recipes)

The Lebanese salad known as tabbouleh was created more than 4,000 years ago. Learn its story as well as seven different ways to make it.


Rainbow Salad With a Spicy Peanut Dressing (Vegan, Gluten-Free)

Truly a rainbow in a bowl, this salad boasts seven different vegetables to help you achieve your daily intake goals. Served with quinoa, tofu, and a luscious peanut dressing, this is the most well-rounded and scrumptious salad you will ever eat.


The Best Greek Pasta Salad

If you like pasta and Greek salad, you're going to love this recipe.


How to Keep Coleslaw From Getting Watery

Have you ever tried making coleslaw and ended up with a watery soup? I have a guaranteed non-watery coleslaw technique that will solve that problem. This coleslaw recipe shows you how to do it.


The Ultimate, Best-of-All-Worlds Caesar Salad Recipe

After looking closely at many Caesar salad recipes, I created a recipe that includes the best features of each one. Essentially, this recipe contains the best aspects of the Caesar salad tradition.


Chilled Quinoa and Kale Salad With Tomatoes, Peppers, Cilantro, and Tahini Lime Dressing

A beautifully fresh salad that incorporates quinoa, as well as a rainbowful of vegetables, to keep you looking and feeling your best. Tahini makes this salad wonderfully creamy and yet it has a fresh citrusy bite. Plenty of textures and flavors, and of course it's all plant-based and 100% vegan.


Easy and Delicious Corn Salad Recipe

This is a super easy and delicious salad made with canned corn, mayo, and sour cream. Great as a dip or on its own!


Five-Ingredient Antipasto Salad Recipe

My father created this recipe based on a salad he loved from an Italian deli in the Bronx. Our family served it often as an appetizer or with meals. It's easy to make and stores well for several days.


Quick and Easy Pineapple Salad Recipe with Mayo and Cheese

This tasty pineapple salad takes less than a minute to create.


Tasty Black Bean Side Dish

The ingredients in this easy-to-make side dish are readily available, visually appealing, and so very tasty! Make this corn, black bean, and fresh tomato side dish at your next gathering and watch it disappear in record time. Your friends and family will request it again and again.


Make Your Next Chicken Caesar Salad in a Mason Jar

You can make a delicious chicken Caesar salad in a Mason jar and take it to work or school for lunch. Here is a quick and easy recipe.


The Origin of the Caesar Salad

Where was the Caesar salad invented and who invented it? America’s favourite salad has an interesting background—some of it might even be true. Learn about the myths and the true origins of the Caesar salad.


Easy Butternut Squash, Goat Cheese, Rocket, and Pine Nut Salad

A quick and simple salad, adapted from a Nigella Lawson recipe. I think the addition of goat cheese really makes it extra special, and including turmeric makes it a popular option amongst those who are health conscious.


How to Build a Meal-Sized Salad

Who said salad has to be boring? By following this easy template, you can build a satisfying, meal-sized salad for lunch or dinner.


The Perfect Green Salad

Green salad—the start of many evening meals. Is your salad bold or boring? You can take your green salad from being a sad, forlorn afterthought to an exciting introduction to the main course. Green salad should and can be enticing, flavorful, and perfect.


Avocado and Tomato Salad: The Salad Version of Guacamole

Do you like guacamole? You'll love this salad? The combination of avocado, tomato and lime gives it that 'tropical' taste. Enjoy!


Exploring Coleslaw: Facts, Folklore, and Fabulous Recipes

This classic picnic side dish was not invented by the Pennsylvania Dutch. Learn its origins, a few facts, and fun variations.


Green Salad Recipe for Beginners

How do you make a delicious green salad in less than ten minutes using everyday vegetables? Simple! Let me show you how to make this main dish or side dish. I don't claim to be a professional, but this salad does the trick at my home for my family. Yummmm! Enjoy.


4 Meat, Bean, or Pea Salad Recipes

In this collection of salad recipes, you can select meat, beans, and pea salads. They consist of Mexican taco, black-eyed pea, zesty marinated 4-beans, or sugar snap and English pea salad. Try one today!


Olivia de Havilland's Fresh Spinach Salad Recipe

If you're looking for an easy spinach salad recipe, Academy Award winner Olivia de Havilland has her own personal favorite. It may well be one of the reasons this star from "Gone With the Wind" lived to be 104 and outlived every single cast member from the 1939 film classic.


Easy Vegetable Salad Recipes

This article features a great collection of my favorite vegetable salad recipes, from cucumbers to layered and fried okra salads. It also includes a selection of salad fixin’s.


Chickpea Salad With Flaxseed and Sesame Seed

Chickpeas (garbanzo beans) are legumes that are high in fiber, protein, and several key vitamins and minerals. Cooked chickpeas are very tasty. This salad is made with boiled chickpeas topped with roasted flaxseeds and sesame seeds.


Spinach and Bacon Salad With Honey-Sesame Dressing Recipe

A delightfully sweet yet tart honey-mustard sauce combines with spinach, orange, and bacon to make a hearty and filling salad.


Creamy German Cucumber Salad With Yogurt & Vinegar Recipe

This German cucumber salad is crunchy, delightful, and soothing. You can make it with sour cream or yogurt. Cucumbers have many health benefits. They may help with hydration and flush out toxins.


An Authentic, Disappears-in-Minutes Greek Salad Recipe

I spent a few summers in Greece, and nothing has ever come close to this knock-'em-dead-with-deliciousness Greek salad recipe.


The Perfect Caesar Salad Recipe

My daughter could eat Caesar salads every day and never get tired of them. This recipe has her glowing approval.


Best Tomato Feta Summer Salad: Simple and Refreshing Recipe

This is a very tasty and refreshing side (or light main) dish. It's one of my favorite salads to make with tomatoes as soon as they all start getting ripe once the summer nears its end.


How to Make Black-Eyed Bean Salad

Black-eyed beans are more delicious when cooked and mixed with spices. I used cooked black-eyed beans, onion, green chilies, curry leaves, mustard, lemon juice, ginger, and coconut in this recipe.


How to Make Raw Corn and Mango Salad With Roasted Peanuts

Raw salads can be made in a jiffy. This raw corn and mango salad with roasted peanuts is a yummy salad. In this, fresh veggies are mixed with seasonings and topped with roasted peanuts. Salad is ready!


How to Make the Perfect Salade Niçoise

Dozens of chefs have given this classic their own personal spin; however, “more” is not necessarily "better." Let's get back to basics and find the perfect salade niçoise.


Orange-Seared Yellowfin Tuna With Sesame Glaze and Greens

Check out this recipe for juicy yellowfin tuna steaks seared with tangerine, orange, and golden beets and served over a bed of Asian greens with sesame oil salad dressing.


Red Cabbage Apple Coleslaw: Crisp, Tart, and Savory

A hearty, red cabbage coleslaw made with apple slivers for a combination of tart and sweet.