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Adobong Sitaw: Filipino Long Beans Adobo (Vegetarian)

As a child, Edwin's mom told him, "If you want to eat, you should cook it yourself." And that's exactly what he's been doing ever since.

Adobong sitaw is an adobo dish with long beans

Adobong sitaw is an adobo dish with long beans

What Is Adobong Sitaw?

Sitaw is a type of Asian green bean that is used widely in Filipino cuisine. It's also known as Chinese green beans or Chinese long beans. They're similar to green beans except they are thinner and much longer, sometimes more than three feet long.

Adobo comes from the Spanish word adobar, which means marinade. But unlike Spanish adobo sauce, which is made up of vinegar, salt, garlic, paprika, and oregano, Filipino adobo sauce is made from soy sauce and either vinegar or a citrus like calamansi, which is like small, round lime.

The long beans are cooked for a short period of time only, which makes this an easy dish to make.

Cook Time

Prep timeCook timeReady inYields

15 min

5 min

20 min

4 servings

Ingredients

  • 1 bunch sitaw (Chinese long beans), cut into 4-inch strips, available at Asian stores
  • 1/4 cup soy sauce
  • 3 tablespoons calamansi juice, available at Asian stores
  • 1 onion, chopped
  • 4 cloves garlic, crushed
  • 1/4 cup vegetable oil
  • 1 dried bay leaf

Instructions

  1. Wash the cut long beans.
  2. Heat the oil in a pan over medium heat.
  3. Saute the garlic and onions until the garlic turns slightly brown and the onions become translucent.
  4. Add the long beans, bay leaf, soy sauce, and calamansi juice. Simmer for at least 5 minutes.

Variations

  • Calamansi juice: If you don't have this juice on hand, you can substitute lemon juice, lime juice, or vinegar.
  • Meat option: Add your favorite meat, such as pork, if desired.
  • Garnish: Garnish with toasted garlic.

Read More From Delishably

Filipino Soy Sauce

Comments

Sp Greaney from Ireland on March 19, 2021:

This looks like it would have loads of flavour. I usually steam stuff and serve as is. I need to get more creative.

Edwin Alcantara (author) from California on March 17, 2021:

Yes it is Alicia.

Linda Crampton from British Columbia, Canada on March 16, 2021:

The sight of a bean that is more than three feet long would be impressive! Your recipe sounds delicious.

Edwin Alcantara (author) from California on March 16, 2021:

Welcome, Peggy.

Peggy Woods from Houston, Texas on March 15, 2021:

I have purchased long beans at a local farmer's market. The next time I will try your recipe. Thanks!

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