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Broccoli Garlic Stir-Fry: An Indian-Chinese Recipe

Rajan loves cooking dishes from his native Indian cuisine. He likes to share his favourite recipes with his online readers.

Broccoli Garlic Stir-Fry

Broccoli Garlic Stir-Fry

This simple, healthy garlic stir-fry is very popular in Indian-Chinese restaurants. Quick and easy to prepare, it requires just a few basic ingredients.

Try it and share your experience.

Cook Time

Prep timeCook timeReady inYields

15 min

15 min

30 min

3 to 4 servings

Ingredients

  • 2 tsp salted butter
  • 2 tbsp vegetable oil
  • 300 grams broccoli, chopped into small florets
  • 8 to 10 garlic cloves, chopped
  • 1 medium onion, sliced
  • 1 medium bell pepper, sliced
  • water, as needed
  • 1/2 tsp salt, or to taste
  • 2 tsp dark soya sauce
  • 1/4 tsp black pepper powder
  • 1/4 tsp red chilli flakes
  • 1/2 tsp white vinegar, or to taste

Instructions

  1. Keep a pan on high heat. Add the butter and oil. Let them heat up a little, then reduce the heat to low and add the chopped garlic. Saute until it just changes colour.
  2. Raise the heat to high and add the sliced onions. Saute until they turn pink.
  3. Add the sliced bell pepper and saute until it turns a bit soft but still retains its crunch.
  4. Add the broccoli florets and stir well. Add a small amount of water to help cook them quickly. Cook for 1 minute.
  5. Add the salt, mix well and cook until the broccoli florets start to become tender. Reduce the heat a little and saute them for about 1 minute to soften them a bit.
  6. Add the soya sauce, black pepper powder and red chilli flakes. Mix well.
  7. Add the vinegar, mix well and remove from heat.
  8. Transfer the broccoli garlic stir-fry to a serving dish and serve.

Broccoli Garlic Stir-Fry Recipe

© 2020 Rajan Singh Jolly

Comments

FlourishAnyway from USA on December 08, 2020:

This is very useful. Thanks for sharing the recipe!

DreamerMeg from Northern Ireland on December 07, 2020:

That sounds delicious and very easy to prepare with ingredients I already have in the house or can easily obtain.

Peggy Woods from Houston, Texas on December 07, 2020:

Your broccoli garlic stir fry recipe sounds delicious. I enjoy stir fry veggies that still retain a bit of crunch when eating them.

Pamela Oglesby from Sunny Florida on December 07, 2020:

I am quite sure I would love this dish as I am a fan of broccoli. Thanks for sharing another great recipe, Rajan.

Devika Primić from Dubrovnik, Croatia on December 07, 2020:

We grow Broccoli the winter and is one of my best vegetables. Your idea of this recipe looks tasty.

Bill Holland from Olympia, WA on December 07, 2020:

I would eat this; Bev would love it. Thank you, sir! Have a brilliant week, my friend.