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How to Cook Mung Bean Sprout Fried Rice

I am a chef on a luxury world cruise liner. I love to cook and write recipes that are inspired by foods from all over the world.

Fried rice with mung bean sprouts

Fried rice with mung bean sprouts

Fried rice is a common Asian rice dish made from leftover steamed rice mixed with various vegetables and meats. It is typically flavored with Asian seasonings such as fish sauce, soy sauce, or oyster sauce, to name few.

In this fried rice recipe, I have used mung bean sprouts as the primary vegetable. Mung bean sprouts, which are commonly used in Asian cuisine, are grown by sprouting mung beans.

Ingredients

Ingredients

Cook Time

Prep timeCook timeReady inYields

5 min

25 min

30 min

2 to 3 servings

Ingredients

  • 2 1/2 cups leftover steamed rice
  • 3/4 cup mung bean sprouts
  • 1/4 cup carrots, small cubes
  • 1/4 cup corn kernels
  • 1/4 cup oyster sauce
  • 1/4 cup peas
  • 3 tablespoons water
  • 2 tablespoons onion, chopped
  • 1 tablespoon butter
  • 1 hot dog, small cubes
  • salt, to taste
  • pepper, to taste
  • cooking oil

Utensils

For Preparation:

  • 1 large bowl
  • 2 medium bowls
  • 6 small bowls
  • 1 small plate
  • measuring cups
  • measuring spoons
  • chopping board
  • knife

For Cooking:

  • pan
  • spatula

Instructions

  1. Heat oil in a pan. Cook hot dog. Set aside.
  2. In the same pan, use a small amount of oil to saute the onion and mung bean sprouts. Add water. Cook slightly.
  3. Add corn, carrots, green peas, and butter. Season with salt and pepper. Cook while mixing. Set aside.
  4. Again, heat oil using the same pan. Add rice and break down any chunks. Cook until almost done.
  5. Add the cooked hot dog, mixed vegetables, and oyster sauce. Season with salt and pepper. Mix well.
  6. Serve it as it is or with your favorite dish.

Video Tutorial

Tips and Techniques

  1. Fried rice is an extremely versatile dish. You can add any vegetables you like.
  2. Use frozen or canned vegetables if fresh is not available.
  3. Replace hot dog with other meats such as ham, pork, chicken, etc.
  4. Grow your own mung bean sprouts at home.
Mung bean sprout fried rice recipe

Mung bean sprout fried rice recipe

Another Mung Bean Sprout Recipe

© 2019 Travel Chef

Comments

Travel Chef (author) from Manila on February 05, 2020:

Hi Prantika,

I hope you try this mung bean sprout fried rice. I'm pretty sure you'll enjoy it!

Prantika Samanta from Kolkata, India on January 19, 2020:

This is an interesting recipe. I love Fried Rice and prepare it with chicken, prawn, eggs, carrots, beans, and other vegetables. But I have never tried with mung bean. Thank you for sharing the recipe.

Travel Chef (author) from Manila on December 19, 2019:

Hi Umesh,

Really? It's nice to know that.

Umesh Chandra Bhatt from Kharghar, Navi Mumbai, India on December 19, 2019:

Interesting recipe. Similar to Indian fried rice. Thanks.

Travel Chef (author) from Manila on December 16, 2019:

Hi Clive,

Yes, you can add any other ingredients available or preferred.

Travel Chef (author) from Manila on December 16, 2019:

Hi Sehar,

Yes, I did grow it.

Sehar Nadeem from Stoke On Trent on December 16, 2019:

Did you sprouted mung beans for 3 days and then separated it?

Clive Williams from Jamaica on December 12, 2019:

Looks delicious. I would add some ackee though...yum