Sinigang is a very popular Filipino soup with a savory and sour flavor. Tamarind is commonly used to flavor this soup, but sometimes other ingredients such as miso, guava, and mango are incorporated, as well. Bangus is the Filipino word for milkfish (known in Hawaiian as awa and in Tahitian as ava). This fish typically lives in tropical waters.
It is particularly nice to enjoy a hearty meal of sinigang na bangus during the rainy season.
Cook Time
Prep time: 10 min
Cook time: 30 min
Ready in: 40 min
Yields: 3 to 4 servings
Ingredients
1 medium bangus (milkfish), sliced
100 grams eggplant, sliced
50 grams ladies finger, sliced
50 grams snow peas, snapped in half
50 grams string beans, cut into 2-inch sections
50 grams winged beans, snapped in half
2 scallions, chopped
2 long chili
1 inch ginger, sliced
1.5 litres water
4 tablespoons tamarind powder
salt, to taste
salt, to taste
cooking oil
Click thumbnail to view full-size
sinigang na isda | Source
sinigang na isda ingredients | Source
sinigang ingredients | Source
Utensils
For Preparation:
2 large bowls
2 medium bowl
chopping board
knife
measuring cups
measuring spoons
For Cooking:
pot
soup ladle
Instructions
Heat oil in a pot. Saute ginger, scallion, and tomato.
Pour in the water.
Add the bangus (milkfish), tamarind powder, salt, and pepper.
Bring to the boil.
Add the eggplant, string beans, ladies finger, snow peas, and long chilis.
Adjust the seasoning if needed.
Serve while still hot.
sinigang na bangus | Source
Tips and Techniques
Add any similar vegetables.
Use fresh tamarind if available.
Adjust tamarind powder based on your preference.
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