How to Make Brahmi (Gotu Kola) Chutney or Sauce

Updated on February 21, 2019
ShailaSheshadri profile image

I like to cook and eat natural, healthy, and tasty foods. I use minimal oil and don't use artificial colors or preservatives in my cooking.

Brahmi chutney
Brahmi chutney

The Importance of Brahmi

The brahmi herb, also called gotu kola, is used to make one of the most powerful tonics in Ayurveda. Traditionally, brahmi leaves are used to help boost memory and intelligence, and to relax the central nervous system. Even now we give children brahmi to drink because it can increase the brain's power. Brahmi has many other names, as well, including ondelaga, timare, and uraga.

You can use every part of this plant, including the root, although sometimes the root is bitter. In this recipe, I used the leaf and the stem.

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Cook Time

Prep time: 10 min
Cook time: 10 min
Ready in: 20 min
Yields: Serves four people

Ingredients

  • 1 bowl brahmi leaves and stems, washed and roughly chopped
  • 1 cup grated coconut
  • 1 blueberry-sized tamarind, soaked in water for 20 minutes
  • 4 red chilies, broken
  • 1/8 tsp coriander seeds
  • 1/4 tsp white lentil (split black gram)
  • 2 tsp oil
  • 1/2 cup onion, finely chopped
  • 1/2 tsp mustard seeds, for the tempering
  • 6 curry leaves, for the tempering
  • 1/4 tsp split black lentil, for the tempering
  • 1/2 tsp or a little more salt, as per taste
  • 8 garlic cloves, broken, for the tempering

Instructions

  1. Wash brahmi leaves and stems. Roughly chop them.
  2. Heat 1 tbsp oil in a small hand pan. Add white lentil, coriander seeds, and broken red chilies. Fry them until the lentil turns golden.
  3. In a mixer grinder, add chopped brahmi, grated coconut, fried lentil, fried red chili, coriander seeds, soaked tamarind, and salt. Grind together, adding some water to get a near-smooth sauce. Transfer the mixture to a steel vessel.
  4. Heat the vessel with the sauce. Add chopped onions. Mix well. Boil it for 3-4 minutes. Turn off the fire. Brahmi chutney is ready. Now you have to make the garlic tempering.
  5. Garlic tempering: Heat 1 tbsp oil in a small hand pan. Add mustard seeds, white lentil, broken garlic cloves, and curry leaves. Fry them until golden brown, turning them occasionally to ensure uniform cooking.
  6. Pour the tempering on the chutney. Mix it while serving. This will help to keep intact the crunchiness of the fried garlic.
  7. Brahmi chutney with garlic tempering is ready to serve. Enjoy with hot rice, pancakes, or flatbread.

Tips

1. Boil the chutney to get rid of the raw smell. Simmer only for 4-5 minutes over low fire to keep the onion crunchy. Also, over-boiling destroys the nutrients.

2. Garlic tempering is optional. If you don't like garlic, you can make a plain tempering without garlic. However, garlic is well-suited to this chutney.

3. Add less water to keep the chutney thick.

Photo Tutorial

Click thumbnail to view full-size
Step one: Have the ingredients ready.Step two: Grind the ingredients to make the chutney/sauce.Step three: Heat the chutney in a vessel. Add chopped onion. Boil for 4-5 minutes over low fire.Step four: The chutney after boiling.Step five: Prepare garlic tempering. Pour it over the chutney. Mix the tempering with the chutney while serving.
Step one: Have the ingredients ready.
Step one: Have the ingredients ready.
Step two: Grind the ingredients to make the chutney/sauce.
Step two: Grind the ingredients to make the chutney/sauce.
Step three: Heat the chutney in a vessel. Add chopped onion. Boil for 4-5 minutes over low fire.
Step three: Heat the chutney in a vessel. Add chopped onion. Boil for 4-5 minutes over low fire.
Step four: The chutney after boiling.
Step four: The chutney after boiling.
Step five: Prepare garlic tempering. Pour it over the chutney. Mix the tempering with the chutney while serving.
Step five: Prepare garlic tempering. Pour it over the chutney. Mix the tempering with the chutney while serving.

Comments

Submit a Comment
  • ShailaSheshadri profile imageAUTHOR

    ShailaSheshadri 

    2 years ago from Bengaluru

    Thanks. Yeah. It is tasty and healthy too. It has a unique desirable aroma. Try it.

  • Deborah Minter profile image

    Deborah Minter 

    2 years ago from U.S, California

    This looks tasty and beneficial.

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