Mixed Vegetable Raita (Yogurt Curry) Recipe

Updated on May 27, 2020
ShailaSheshadri profile image

I like to cook and eat natural, healthy, and tasty foods. I use minimal oil and don't use artificial colors or preservatives in my cooking.

Mixed Vegetable Raita (Yogurt Curry)
Mixed Vegetable Raita (Yogurt Curry)

Raita in Just 10 Minutes!

Raita is a yogurt curry that can be made in a jiffy. This particular raita is made with freshly chopped onions and cucumber, which makes it delightfully crunchy.

Serve raita with boiled rice or as a side dish with flatbread, roti, ghee rice, or fried rice, Enjoy the soothing taste of this yummy dish.

Mixed vegetable raita with the tempering
Mixed vegetable raita with the tempering
5 out of 5 stars from 1 rating of Mixed Vegetable Raita (Yogurt Curry)

Cook Time

Prep time: 10 min
Ready in: 10 min
Yields: 4 servings

Ingredients

For the raita:

  • 1 cup cucumber, peeled and finely chopped
  • 1/2 cup tomatoes, finely chopped
  • 1/2 cup onions, finely chopped
  • 1/4 cup carrot, grated
  • 2 green chilies, not so hot, finely chopped
  • 1 tablespoon coriander leaves, finely chopped
  • 1 bowl yogurt or thick curd, moderately sour

For the tempering:

  • 1/2 teaspoon mustard seeds
  • 1/4 teaspoon cumin seeds
  • 6 curry leaves
  • 2 pinches hing (asafoetida)
  • 1 teaspoon ghee or oil
  • 1 broken dry red chili (optional)
  • 1/2 teaspoon salt, or to taste

Instructions

  1. In a mixing bowl, add the finely chopped cucumber, onions, tomato, grated carrot, and chopped green chilies.
  2. Add yogurt or thick curd, finely chopped coriander leaves, and salt. Gently mix.
  3. Make the tempering: Add ghee or oil in a small pan. Throw in the mustard seeds, cumin seeds, curry leaves, broken red chili, and hing powder. Saute on low fire till mustard seeds splutter. Pour this tempering on the raita. Mix it with the raita at the time of serving, so that the tempering retains its crunchiness.
  4. Mixed vegetable raita or yogurt curry is ready! Serve and enjoy.

Photo Guide

Click thumbnail to view full-size
Step one: Chop the vegetables and prepare the other ingredients.Step two: In a mixing bowl, add all of the ingredients except for the items for the tempering.Step three: Gently mix.Step four: Make the tempering.Step five: Pour the tempering on the raita.Step six: Mix the tempering with the raita at the time of serving. Mixed vegetables raita or yogurt side dish is ready to serve!
Step one: Chop the vegetables and prepare the other ingredients.
Step one: Chop the vegetables and prepare the other ingredients.
Step two: In a mixing bowl, add all of the ingredients except for the items for the tempering.
Step two: In a mixing bowl, add all of the ingredients except for the items for the tempering.
Step three: Gently mix.
Step three: Gently mix.
Step four: Make the tempering.
Step four: Make the tempering.
Step five: Pour the tempering on the raita.
Step five: Pour the tempering on the raita.
Step six: Mix the tempering with the raita at the time of serving. Mixed vegetables raita or yogurt side dish is ready to serve!
Step six: Mix the tempering with the raita at the time of serving. Mixed vegetables raita or yogurt side dish is ready to serve!

Nutritional Information

Nutrition Facts
Serving size: 1
Calories 95
Calories from Fat0
% Daily Value *
Fat 0 g
Saturated fat 0 g
Unsaturated fat 0 g
Carbohydrates 10 g3%
Sugar 2 g
Fiber 2 g8%
Protein 8 g16%
Cholesterol 0 mg
Sodium 34 mg1%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

Comments

Submit a Comment
  • ShailaSheshadri profile imageAUTHOR

    ShailaSheshadri 

    2 years ago from Bengaluru

    Hi my well wisher, thanks a lot for your lovely comments. This is a raw side dish that's very nutritious and soothing.

    Try it.

  • Coffeequeeen profile image

    Louise Powles 

    2 years ago from Norfolk, England

    That looks delicious, Shaila. I love curry, but have never tried one like this before. I'd love to try it though. Thanks for the recipe.

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