Mixed Vegetable Raita (Yogurt Curry) Recipe
Raita in Just 10 Minutes!
Raita is a yogurt curry that can be made in a jiffy. This particular raita is made with freshly chopped onions and cucumber, which makes it delightfully crunchy.
Serve raita with boiled rice or as a side dish with flatbread, roti, ghee rice, or fried rice, Enjoy the soothing taste of this yummy dish.
For the raita:
- 1 cup cucumber, peeled and finely chopped
- 1/2 cup tomatoes, finely chopped
- 1/2 cup onions, finely chopped
- 1/4 cup carrot, grated
- 2 green chilies, not so hot, finely chopped
- 1 tablespoon coriander leaves, finely chopped
- 1 bowl yogurt or thick curd, moderately sour
For the tempering:
- 1/2 teaspoon mustard seeds
- 1/4 teaspoon cumin seeds
- 6 curry leaves
- 2 pinches hing (asafoetida)
- 1 teaspoon ghee or oil
- 1 broken dry red chili (optional)
- 1/2 teaspoon salt, or to taste
- In a mixing bowl, add the finely chopped cucumber, onions, tomato, grated carrot, and chopped green chilies.
- Add yogurt or thick curd, finely chopped coriander leaves, and salt. Gently mix.
- Make the tempering: Add ghee or oil in a small pan. Throw in the mustard seeds, cumin seeds, curry leaves, broken red chili, and hing powder. Saute on low fire till mustard seeds splutter. Pour this tempering on the raita. Mix it with the raita at the time of serving, so that the tempering retains its crunchiness.
- Mixed vegetable raita or yogurt curry is ready! Serve and enjoy.
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|Serving size: 1|
|Calories from Fat||0|
|% Daily Value *|
|Fat 0 g|
|Saturated fat 0 g|
|Unsaturated fat 0 g|
|Carbohydrates 10 g||3%|
|Sugar 2 g|
|Fiber 2 g||8%|
|Protein 8 g||16%|
|Cholesterol 0 mg|
|Sodium 34 mg||1%|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|