Filipino-Style Escabeche (Sweet and Sour Fish)
Escabeche: Seafood Dish From the Philippines
In Spanish and Mediterranean cuisine, escabeche is a marinated fish cooked in an acidic mixture. Filipino-style escabeche is a bit different. It borrows from Chinese cuisine (for example, sweet and sour pork). In this case, the whole fish is fried until crispy and then it is cooked in a sweet and sour sauce with vegetables. So if you like seafood and you love sweet and sour Chinese dishes, give this dish a try.
- 1 whole fish, cleaned
- 1 red bell pepper, cut into strips
- 1 onion, sliced
- 1/2 cup vinegar
- 4 cloves garlic, minced
- 1/4 cup white granulated sugar
- 1/4 cup ginger, cut into stips
- 1/2 cup carrots, cut into strips
- 1/2 cup oil
- Salt and ground black pepper to taste
- Season both sides of the fish with salt and pepper.
- Heat oil in a frying pan. Fry the fish on both sides until brown and crispy. Set aside.
- In a saucepan, saute the garlic, onions, ginger, and carrots. Then add the bell peppers.
- In a bowl, dissolve the sugar in the vinegar and then pour into the saucepan. Simmer the vegetables and sauce, stirring occasionally. Season with salt and pepper to taste.
- Pour the sauce and vegetables on top of the fish in the frying pan and cook for an additional 6 minutes, turning the fish after 3 minutes.
- You can use any type of fish you want. In this recipe, I used tilapia.
- If you'd prefer not to cook a whole fish, you can use cut-up pieces.
- For crispier fish, coat it with cornstarch before frying.
- Instead of cooking the fish in the sweet and sour sauce, you can fry the fish thoroughly until cooked. Then just pour the sauce and vegetables on top of the fish before serving.