Pomegranate Tambuli Recipe
A Nutritious And Delightful Sidedish
Though I make many varieties of yogurt-based side dishes, pomegranate tambuli is new to me. I tried it for the first time a few days back. All my family members liked it. It was truly a tasty and delightful sidedish to serve with rice.
Pomegranate has many health benefits. It is known for its antioxidants and vitamin C. It has anti-inflammatory properties too.
Now for the detailed pomegranate tambuli recipe.
- 1/2 cup pomegranate kernels
- 3 tbsp grated coconut
- 1/2 tsp pepper corns
- 1 tsp ghee or butter, I used ghee
- 1 1/2 cups curds, medium sour
- 1/2 tsp cumin seeds
- 1/2 tsp mustard seeds, for the tempering
- 6 curry leaves, for the tempering
- salt to taste
Step-By-Step Instructions and Images for Making Pomegranate Tambuli
- Heat half a teaspoon ghee in a deep-bottomed pan. Add cumin seeds and pepper corns. Let cumin sizzle.
- Throw in pomegranate kernels. Saute over medium heat for 4 minutes. Now, pomegranate changes its color and becomes pale and soft. Turn off the heat.
- Add grated coconut to the pan. Set aside for cooling.
- Next, put the mixture to a mixer or blender. Add some curds and salt. Grind to get a smooth paste.
- Transfer the paste to a bowl. Add remaining curds. Add 2-3 cups of water. Mix well. Add salt, if needed.
- Now, you have to add a tempering to this tambuli. For that, heat remaining ghee in a small pan.
- Add mustard seeds. Let them crackle. Throw in curry leaves. Mix well. Turn off the heat.
- Pour it on the tambuli. Stir well to blend.
- Your favorite pomegranate tambuli is ready! Serve it with cooked rice. Enjoy eating this mildly sweet and flavorful side dish.
Nutritional Information of Pomegranate Tambli
|Serving size: 1|
|Calories from Fat||0|
|% Daily Value *|
|Fat 0 g|
|Saturated fat 0 g|
|Carbohydrates 6 g||2%|
|Sugar 1 g|
|Fiber 3 g||12%|
|Protein 2 g||4%|
|Cholesterol 0 mg|
|Sodium 12 mg||1%|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|