Punjabi Aloo Wadiyan Recipe: Dried Dumplings in Potato Curry

Updated on January 17, 2020
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Rajan writes to share his knowledge of health, yoga, pranayama, alternative therapies, natural remedies, food recipes, and more.

Aloo wadiyan: dried dumplings with potato curry.
Aloo wadiyan: dried dumplings with potato curry. | Source

Aloo means potato, and wadiyan refers to dried dumplings. These dumplings are usually prepared with a sun-dried fermented batter of lentils like mung beans or black lentils, as well as some spices. The dumplings are quite spicy and hot.

Mung beans are the healthiest of all the lentils, and they are also the easiest to digest. Learn about the many health benefits mung beans provide.

This is a traditional North Indian Punjabi dish. In the accompanying video, you can see how the wadi (plural: wadiyan) looks.

Cook Time

Prep time: 35 min
Cook time: 1 hour 10 min
Ready in: 1 hour 45 min
Yields: Serves four people


  • 2 tablespoons oil
  • 1 dried lentil dumpling
  • 2 medium-sized potatoes, chopped
  • 200 grams choliya (fresh green chickpeas)
  • 2 onions + cloves from a whole garlic bulb, pureed
  • 2 tomatoes, pureed
  • 1/2 teaspoon red chilli powder
  • 1 teaspoon ginger paste
  • 1 tablespoon kasuri methi (dry fenugreek leaves)
  • 2 teaspoons hara dhania (cilantro), chopped
  • 1 teaspoon salt
  • 1 teaspoon coriander powder
  • 2 teaspoons turmeric powder
  • 1/2 teaspoon garam masala
  • 600 to 700 milliliters water


  1. Pour oil into a pressure cooker. Turn the heat to high. Once the oil is hot, stir-fry the dumplings until roasted light brown. Remove and set aside.
  2. Add the pureed onions and garlic. Stir a few times and add the kasuri methi. Roast until the water dries up.
  3. Reduce heat to medium and add the ginger paste. Stir-roast until the masala turns light brown.
  4. Add the tomato puree. Give it a nice mix and add in all the spices and salt. Stir-cook for about 5 minutes or until the tomatoes are completely mashed.
  5. Add the cholia, chopped potatoes, and the dumplings. Stir-cook for about 2 minutes.
  6. Add the water and mix well. Keep the heat on high and close the cooker. At the first whistle, reduce heat to low and cook for 5 minutes more, then turn off the heat.
  7. Open the cooker when the pressure eases down. The potatoes and peas should be cooked. Heat the dish and transfer to a serving bowl. In case the gravy is thin, heat it a bit longer until it thickens to your liking.
  8. Garnish with some chopped cilantro and serve with roti or rice.

Recipe Video

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Questions & Answers

    © 2018 Rajan Singh Jolly


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      • rajan jolly profile imageAUTHOR

        Rajan Singh Jolly 

        10 months ago from From Mumbai, presently in Jalandhar, INDIA.

        I understand your point Aurelio and appreciate it. Thank you.

      • alocsin profile image

        Aurelio Locsin 

        10 months ago from Orange County, CA

        Actually ate this at a local restaurant and found it to be delicious. It's not likely I will cook this at home though because of the time it takes to prepare.

      • rajan jolly profile imageAUTHOR

        Rajan Singh Jolly 

        16 months ago from From Mumbai, presently in Jalandhar, INDIA.

        Thank you, Dora.

      • MsDora profile image

        Dora Weithers 

        16 months ago from The Caribbean

        Wish I could eat some of your cooking. Your dishes always look so appetizing. Lentils dumplings sound great and of course, I like curry. Thanks!

      • rajan jolly profile imageAUTHOR

        Rajan Singh Jolly 

        16 months ago from From Mumbai, presently in Jalandhar, INDIA.

        Thank you, manatita.

      • rajan jolly profile imageAUTHOR

        Rajan Singh Jolly 

        16 months ago from From Mumbai, presently in Jalandhar, INDIA.

        Thank you for appreciating the dish, Peggy.

      • manatita44 profile image


        16 months ago from london

        I like the look. Seems full of goodness indeed! Yes mung beans are great as is chana with roti, which I had last night. Thanks Bro.

      • Peggy W profile image

        Peggy Woods 

        16 months ago from Houston, Texas

        I agree with Dianna. This recipe sounds delicious and very healthful as well. Thanks!

      • rajan jolly profile imageAUTHOR

        Rajan Singh Jolly 

        16 months ago from From Mumbai, presently in Jalandhar, INDIA.

        Glad you like the dish. Thank you, Dianna.

      • teaches12345 profile image

        Dianna Mendez 

        16 months ago

        This recipe has so many healthy and yummy ingredients. Good for these chilly days.


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