Raw Mango Chutney Recipe

Updated on July 4, 2020
ShailaSheshadri profile image

Cooking is one of my passions. I like to make nutritious and tasty foods at home.

Raw Mango Chutney
Raw Mango Chutney

A Tangy Mango Side Dish

Raw mangoes have a unique flavor that is tangy and palate-pleasing. You can serve this chutney as a side dish with dosa, idli, steamed rice, etc.

Raw mangoes are nutritious. They are said to help promote heart and liver health.

5 stars for Raw Mango Chutney

Cook Time

Prep time: 10 min
Ready in: 10 min
Yields: 4 servings

Ingredients

For the chutney:

  • 1 cup raw mango, peeled, flesh thinly chopped
  • 1 cup grated coconut
  • 1/4 teaspoon mustard seeds
  • 2 pinches hing powder (asafoetida)
  • 3 or 4 green chilies
  • 1/2 teaspoon salt, or to taste
  • a few curry leaves

For the tempering:

  • 1 teaspoon oil (coconut oil or any other cooking oil)
  • 1/2 teaspoon mustard seeds
  • 1/2 teaspoon urad dal (white lentils)
  • a few curry leaves
  • 2 pinches hing powder (asafoetida)

Instructions

  1. Wash, peel, and thinly chop the flesh of the raw mango.
  2. In a mixer jar, add mango pieces, grated coconut, hing powder, curry leaves, mustard seeds, and salt.
  3. Grind, adding some water, to get a near-smooth paste. Transfer it to a bowl and set aside.
  4. Make the tempering: Heat the oil in a small pan. Throw in mustard seeds. Let them crackle. Add white lentils and saute the mixture until the lentils become golden brown.
  5. Add the curry leaves and hing powder. Mix well. Turn off the heat and add it to the chutney. Mix well.
  6. Serve chutney with steamed rice, dosa, idli, etc. This chutney goes well with all types of meals. Tangy and flavorful, it's a crowd-pleaser!

Photo Guide

Raw mangoes
Raw mangoes
Step one: Peel the mango and thinly chop the flesh.
Step one: Peel the mango and thinly chop the flesh.
To a mixer jar, add mango, grated coconut, green chilies, mustard seeds, hing powder, curry leaves, and salt. Grind, adding some water, to get a near-smooth paste. Transfer it to a bowl.
To a mixer jar, add mango, grated coconut, green chilies, mustard seeds, hing powder, curry leaves, and salt. Grind, adding some water, to get a near-smooth paste. Transfer it to a bowl.
Raw mango chutney
Raw mango chutney
Step two: Add the tempering as per instructions. Mix well. Serve the chutney with steamed rice, idli, dosa, etc. This chutney goes well with all types of meals. Enjoy!
Step two: Add the tempering as per instructions. Mix well. Serve the chutney with steamed rice, idli, dosa, etc. This chutney goes well with all types of meals. Enjoy!

Nutritional Information

Nutrition Facts
Serving size: 1
Calories 22
Calories from Fat0
% Daily Value *
Fat 0 g
Carbohydrates 5 g2%
Sugar 0 g
Fiber 1 g4%
Protein 0 g
Cholesterol 0 mg
Sodium 12 mg1%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

Comments

Submit a Comment
  • ShailaSheshadri profile imageAUTHOR

    ShailaSheshadri 

    4 weeks ago from Bengaluru

    Thanks, Peachy.

  • ShailaSheshadri profile imageAUTHOR

    ShailaSheshadri 

    4 weeks ago from Bengaluru

    Thanks, Peachy. You always inspire others. I treasure your comments.

  • peachpurple profile image

    peachy 

    4 weeks ago from Home Sweet Home

    I love your creative recipes!

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